Leonhard Paul -
Ironman 70.3 Kraichgau 2023
Quick facts
1494/1256/76All/Gender/AG
M55-59Age group
332Bib number
DEUNationality
41:03 | 3:17:02 | 1:59:19 | 6:07:42 |
Compare Leonhard Paul with other athletes!
332 Paul
6423 Wüst ×
1301 Rodewald ×
1340 Spiegel ×
1471 Kühn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | +00:43 (83.) ● | +03:28 (1206.) ● | +03:11 (1451.) ● |
Transition | 00:46:42 | 00:05:39 | - | -00:35 (59.) ● | +00:29 (1045.) ● | +00:34 (1318.) ● | |
Bike | 19.4 km | 01:30:30 | 00:43:48 | 26.58 km/h | +02:12 (97.) ● | +04:41 (1366.) ● | +04:06 (1628.) ● |
Bike | 27.5 km | 01:46:47 | 00:16:17 | 29.85 km/h | +00:43 (98.) ● | +01:42 (1353.) ● | +01:27 (1591.) ● |
Bike | 48.8 km | 02:34:04 | 00:47:17 | 27.03 km/h | +02:54 (103.) ● | +05:54 (1409.) ● | +05:13 (1676.) ● |
Bike | 61.4 km | 03:02:17 | 00:28:13 | 26.79 km/h | +01:47 (102.) ● | +03:34 (1398.) ● | +03:09 (1664.) ● |
Bike | 77.3 km | 03:43:38 | 00:41:21 | 23.07 km/h | +02:44 (102.) ● | +05:26 (1377.) ● | +04:50 (1649.) ● |
Bike | 88.6 km | 04:03:44 | 00:20:06 | 33.73 km/h | +01:14 (100.) ● | +02:12 (1354.) ● | +01:57 (1615.) ● |
Bike | 88.6 km | 04:03:44 | 03:17:02 | 26.98 km/h | +11:34 (104.) ● | +23:29 (1385.) ● | +20:42 (1645.) ● |
Transition | 04:08:23 | 00:04:39 | - | +00:07 (84.) ● | +00:50 (1259.) ● | +00:50 (1552.) ● | |
Run | 1.3 km | 04:15:06 | 00:06:43 | 05:10 min/km | -00:19 (56.) ● | +00:25 (1105.) ● | +00:20 (1309.) ● |
Run | 2.6 km | 04:21:48 | 00:06:42 | 05:09 min/km | -00:27 (56.) ● | +00:21 (1075.) ● | +00:15 (1268.) ● |
Run | 4.4 km | 04:32:10 | 00:10:22 | 05:45 min/km | -00:49 (49.) ● | +00:20 (1011.) ● | +00:12 (1191.) ● |
Run | 6.9 km | 04:45:32 | 00:13:22 | 05:20 min/km | -00:52 (55.) ● | +00:33 (1044.) ● | +00:23 (1240.) ● |
Run | 8.2 km | 04:52:47 | 00:07:15 | 05:34 min/km | -00:14 (59.) ● | +00:27 (1100.) ● | +00:22 (1310.) ● |
Run | 9.4 km | 04:59:55 | 00:07:08 | 05:56 min/km | -00:37 (52.) ● | +00:17 (1032.) ● | +00:11 (1233.) ● |
Run | 11.4 km | 05:11:12 | 00:11:17 | 05:38 min/km | -00:34 (60.) ● | +00:40 (1101.) ● | +00:33 (1315.) ● |
Run | 13.7 km | 05:25:20 | 00:14:08 | 06:08 min/km | -00:42 (60.) ● | +00:46 (1082.) ● | +00:37 (1299.) ● |
Run | 15.1 km | 05:33:02 | 00:07:42 | 05:29 min/km | -00:09 (65.) ● | +00:40 (1190.) ● | +00:36 (1440.) ● |
Run | 16.3 km | 05:40:48 | 00:07:46 | 06:28 min/km | -00:18 (66.) ● | +00:38 (1151.) ● | +00:34 (1397.) ● |
Run | 18.2 km | 05:52:24 | 00:11:36 | 06:06 min/km | -00:47 (63.) ● | +00:37 (1074.) ● | +00:31 (1301.) ● |
Run | 20.6 km | 06:06:38 | 00:14:14 | 05:55 min/km | -00:46 (63.) ● | +00:42 (1104.) ● | +00:35 (1333.) ● |
Run | 21.1 km | 06:07:42 | 00:01:04 | 02:08 min/km | -00:01 (74.) ● | +00:05 (1218.) ● | +00:05 (1484.) ● |
Run | 21.1 km | 06:07:42 | 01:59:19 | 05:39 min/km | -06:35 (58.) ● | +06:31 (1083.) ● | +05:14 (1295.) ● |
Total | 111.6 km | 06:07:42 | 06:07:42 | 18.21 km/h | +05:14 (76.) ● | +34:47 (1256.) ● | +30:31 (1494.) ● |