Alexander Hank -
Ironman 70.3 Kraichgau 2023

Quick facts

185/170/26All/Gender/AG

M35-39Age group

371Bib number

DEUNationality


28:18	2:32:41	1:30:55	4:38:14

Compare Alexander Hank with other athletes!

371 Hank

2172 Bauer ×

328 Ulbricht ×

1025 Anderson ×

1031 Schweer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:18	00:28:18	01:29 min/100m	-08:42 (11.) ●	-09:17 (86.) ●	-09:34 (102.) ●
Transition		00:31:12	00:02:54	-	-02:10 (27.) ●	-02:16 (202.) ●	-02:11 (278.) ●
Bike	19.4 km	01:06:29	00:35:17	32.99 km/h	-03:32 (44.) ●	-03:50 (301.) ●	-04:25 (319.) ●
Bike	27.5 km	01:19:24	00:12:55	37.63 km/h	-01:30 (40.) ●	-01:40 (261.) ●	-01:55 (279.) ●
Bike	48.8 km	01:55:45	00:36:21	35.16 km/h	-04:31 (34.) ●	-05:02 (226.) ●	-05:43 (238.) ●
Bike	61.4 km	02:17:18	00:21:33	35.08 km/h	-02:51 (33.) ●	-03:06 (218.) ●	-03:31 (229.) ●
Bike	77.3 km	02:48:12	00:30:54	30.87 km/h	-04:46 (33.) ●	-05:01 (213.) ●	-05:37 (230.) ●
Bike	88.6 km	03:03:53	00:15:41	43.23 km/h	-01:57 (32.) ●	-02:13 (211.) ●	-02:28 (225.) ●
Bike	88.6 km	03:03:53	02:32:41	34.82 km/h	-19:07 (33.) ●	-20:52 (231.) ●	-23:39 (246.) ●
Transition		03:07:19	00:03:26	-	-00:24 (111.) ●	-00:23 (762.) ●	-00:23 (956.) ●
Run	1.3 km	03:12:42	00:05:23	04:08 min/km	-00:48 (46.) ●	-00:55 (304.) ●	-01:00 (332.) ●
Run	2.6 km	03:18:04	00:05:22	04:07 min/km	-00:52 (51.) ●	-00:59 (325.) ●	-01:05 (355.) ●
Run	4.4 km	03:27:29	00:09:25	05:13 min/km	-00:27 (117.) ●	-00:37 (703.) ●	-00:45 (808.) ●
Run	6.9 km	03:38:49	00:11:20	04:32 min/km	-01:18 (78.) ●	-01:29 (481.) ●	-01:39 (542.) ●
Run	8.2 km	03:44:19	00:05:30	04:13 min/km	-01:12 (31.) ●	-01:18 (200.) ●	-01:23 (221.) ●
Run	9.4 km	03:49:35	00:05:16	04:23 min/km	-01:27 (24.) ●	-01:35 (154.) ●	-01:41 (168.) ●
Run	11.4 km	03:57:46	00:08:11	04:05 min/km	-02:16 (30.) ●	-02:26 (176.) ●	-02:33 (196.) ●
Run	13.7 km	04:08:05	00:10:19	04:29 min/km	-02:50 (24.) ●	-03:03 (150.) ●	-03:12 (165.) ●
Run	15.1 km	04:13:40	00:05:35	03:59 min/km	-01:19 (27.) ●	-01:27 (190.) ●	-01:31 (211.) ●
Run	16.3 km	04:18:52	00:05:12	04:19 min/km	-01:46 (14.) ●	-01:56 (96.) ●	-02:00 (103.) ●
Run	18.2 km	04:27:15	00:08:23	04:24 min/km	-02:25 (27.) ●	-02:36 (183.) ●	-02:42 (202.) ●
Run	20.6 km	04:37:26	00:10:11	04:14 min/km	-03:06 (18.) ●	-03:21 (136.) ●	-03:28 (147.) ●
Run	21.1 km	04:38:14	00:00:48	01:36 min/km	-00:10 (37.) ●	-00:11 (240.) ●	-00:11 (264.) ●
Run	21.1 km	04:38:14	01:30:55	04:18 min/km	-19:56 (39.) ●	-21:53 (243.) ●	-23:10 (267.) ●
Total	111.6 km	04:38:14	04:38:14	24.07 km/h	-50:19 (26.) ●	-54:41 (170.) ●	-58:57 (185.) ●

Ovr	Gen	Div	Name	#	AG
162	149	21	Tobias Dehmer	1454	M35-39	DEU	00:26:48	02:33:36	01:27:36	04:34:37
169	155	22	Lars Grünkorn	281	M35-39	DEU	00:30:31	02:33:15	01:26:35	04:35:44
174	160	23	Stefan Landgraf	126	M35-39	DEU	00:32:08	02:33:37	01:24:08	04:36:13
179	164	24	Sandro Bauer	2172	M35-39	CHE	00:28:09	02:25:56	01:37:55	04:37:39
183	168	25	Björn Ulbricht	328	M35-39	DEU	00:28:55	02:31:16	01:30:32	04:38:07
185	170	26	Alexander Hank	371	M35-39	DEU	00:28:18	02:32:41	01:30:55	04:38:14
195	177	27	Sean Anderson	1025	M35-39	USA	00:34:00	02:37:50	01:22:32	04:39:29
207	188	28	Niklas Schweer	1031	M35-39	DEU	00:31:02	02:30:18	01:32:40	04:40:02
217	198	29	Robert Jan Wyszka	599	M35-39	DEU	00:30:54	02:27:41	01:37:22	04:41:17
226	206	30	Sebastian Häge	728	M35-39	DEU	00:38:24	02:24:58	01:31:54	04:42:19