Ulrike Syring -
Ironman 70.3 Kraichgau 2023

Quick facts

1564/237/30All/Gender/AG

F45-49Age group

386Bib number

DEUNationality


39:52	3:11:42	2:16:19	6:13:55

Compare Ulrike Syring with other athletes!

386 Syring

844 Geelen ×

572 Myhre ×

607 Wellstein ×

439 Doyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:52	00:39:52	02:05 min/100m	-00:30 (27.) ●	+00:53 (199.) ●	+02:00 (1322.) ●
Transition		00:42:54	00:03:02	-	-02:08 (4.) ●	-01:55 (57.) ●	-02:03 (319.) ●
Bike	19.4 km	01:26:23	00:43:29	26.77 km/h	+00:31 (29.) ●	+01:22 (231.) ●	+03:47 (1599.) ●
Bike	27.5 km	01:42:44	00:16:21	29.72 km/h	+00:15 (29.) ●	+00:29 (223.) ●	+01:31 (1603.) ●
Bike	48.8 km	02:28:42	00:45:58	27.8 km/h	-00:05 (25.) ●	+00:58 (217.) ●	+03:54 (1575.) ●
Bike	61.4 km	02:55:53	00:27:11	27.81 km/h	-00:12 (24.) ●	+00:23 (215.) ●	+02:07 (1531.) ●
Bike	77.3 km	03:35:20	00:39:27	24.18 km/h	-00:27 (24.) ●	+00:23 (204.) ●	+02:56 (1489.) ●
Bike	88.6 km	03:54:36	00:19:16	35.19 km/h	-00:16 (26.) ●	±00:00 (189.) ●	+01:07 (1447.) ●
Bike	88.6 km	03:54:36	03:11:42	27.73 km/h	-00:14 (24.) ●	+03:35 (212.) ●	+15:22 (1534.) ●
Transition		03:57:36	00:03:00	-	-01:20 (13.) ●	-00:56 (112.) ●	-00:49 (630.) ●
Run	1.3 km	04:05:22	00:07:46	05:58 min/km	+00:48 (41.) ●	+00:59 (294.) ●	+01:23 (1798.) ●
Run	2.6 km	04:13:29	00:08:07	06:14 min/km	+00:58 (41.) ●	+01:13 (300.) ●	+01:40 (1801.) ●
Run	4.4 km	04:25:32	00:12:03	06:41 min/km	+00:42 (35.) ●	+01:13 (270.) ●	+01:53 (1664.) ●
Run	6.9 km	04:41:28	00:15:56	06:22 min/km	+01:45 (41.) ●	+02:09 (291.) ●	+02:57 (1751.) ●
Run	8.2 km	04:49:54	00:08:26	06:29 min/km	+00:58 (42.) ●	+01:11 (298.) ●	+01:33 (1760.) ●
Run	9.4 km	04:58:25	00:08:31	07:05 min/km	+00:51 (37.) ●	+01:10 (280.) ●	+01:34 (1717.) ●
Run	11.4 km	05:11:31	00:13:06	06:33 min/km	+01:28 (38.) ●	+01:49 (284.) ●	+02:22 (1686.) ●
Run	13.7 km	05:27:28	00:15:57	06:56 min/km	+01:25 (35.) ●	+01:45 (269.) ●	+02:26 (1637.) ●
Run	15.1 km	05:35:44	00:08:16	05:54 min/km	+00:41 (36.) ●	+00:51 (269.) ●	+01:10 (1615.) ●
Run	16.3 km	05:44:17	00:08:33	07:07 min/km	+00:46 (34.) ●	+01:01 (268.) ●	+01:21 (1618.) ●
Run	18.2 km	05:57:10	00:12:53	06:46 min/km	+00:58 (35.) ●	+01:22 (264.) ●	+01:48 (1572.) ●
Run	20.6 km	06:12:44	00:15:34	06:29 min/km	+01:04 (32.) ●	+01:25 (265.) ●	+01:55 (1559.) ●
Run	21.1 km	06:13:55	00:01:11	02:22 min/km	+00:09 (44.) ●	+00:10 (310.) ●	+00:12 (1747.) ●
Run	21.1 km	06:13:55	02:16:19	06:27 min/km	+12:33 (35.) ●	+16:18 (277.) ●	+22:14 (1673.) ●
Total	111.6 km	06:13:55	06:13:55	17.91 km/h	+08:21 (30.) ●	+17:55 (237.) ●	+36:44 (1564.) ●

Ovr	Gen	Div	Name	#	AG
1476	214	25	Gabi Steiner	216	F45-49	CHE	00:39:17	03:13:35	02:04:01	06:06:07
1482	215	26	Susann Schreier	1168	F45-49	DEU	00:40:52	03:20:59	01:55:37	06:06:43
1486	217	27	Christine Aichele	1396	F45-49	DEU	00:37:42	03:25:40	01:53:51	06:07:03
1493	218	28	Heidi Geelen	844	F45-49	BEL	00:39:26	03:09:27	02:11:08	06:07:31
1554	231	29	Caroline Myhre	572	F45-49	DNK	00:35:30	03:01:58	02:28:03	06:12:59
1564	237	30	Ulrike Syring	386	F45-49	DEU	00:39:52	03:11:42	02:16:19	06:13:55
1574	239	31	Carmen Wellstein	607	F45-49	DEU	00:40:18	03:28:03	01:54:02	06:15:15
1611	247	32	Cornelia Doyen	439	F45-49	DEU	00:40:30	03:16:07	02:13:21	06:19:36
1631	253	33	Bettina Leeb	1269	F45-49	DEU	00:41:52	03:14:57	02:10:30	06:21:54
1660	260	34	Ruth Ziethe	903	F45-49	CHE	00:38:20	03:18:46	02:20:17	06:25:08