Volker Keim -
Ironman 70.3 Kraichgau 2023

Quick facts

1151/981/49All/Gender/AG

M55-59Age group

408Bib number

DEUNationality


38:17	2:51:59	2:03:18	5:41:26

Compare Volker Keim with other athletes!

408 Keim

1983 Dörr ×

1448 Hetterscheidt ×

1743 Müller ×

1760 Sanchez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-02:03 (63.) ●	+00:42 (953.) ●	+00:25 (1133.) ●
Transition		00:42:22	00:04:05	-	-02:09 (20.) ●	-01:05 (560.) ●	-01:00 (712.) ●
Bike	19.4 km	01:19:43	00:37:21	31.16 km/h	-04:15 (17.) ●	-01:46 (588.) ●	-02:21 (648.) ●
Bike	27.5 km	01:33:35	00:13:52	35.05 km/h	-01:42 (19.) ●	-00:43 (594.) ●	-00:58 (649.) ●
Bike	48.8 km	02:14:07	00:40:32	31.53 km/h	-03:51 (30.) ●	-00:51 (760.) ●	-01:32 (845.) ●
Bike	61.4 km	02:39:05	00:24:58	30.28 km/h	-01:28 (52.) ●	+00:19 (988.) ●	-00:06 (1121.) ●
Bike	77.3 km	03:16:10	00:37:05	25.73 km/h	-01:32 (65.) ●	+01:10 (1061.) ●	+00:34 (1212.) ●
Bike	88.6 km	03:34:21	00:18:11	37.29 km/h	-00:41 (63.) ●	+00:17 (1033.) ●	+00:02 (1181.) ●
Bike	88.6 km	03:34:21	02:51:59	30.91 km/h	-13:29 (37.) ●	-01:34 (846.) ●	-04:21 (949.) ●
Transition		03:38:08	00:03:47	-	-00:45 (48.) ●	-00:02 (935.) ●	-00:02 (1166.) ●
Run	1.3 km	03:45:47	00:07:39	05:53 min/km	+00:37 (105.) ●	+01:21 (1463.) ●	+01:16 (1775.) ●
Run	2.6 km	03:53:53	00:08:06	06:13 min/km	+00:57 (110.) ●	+01:45 (1475.) ●	+01:39 (1800.) ●
Run	4.4 km	04:05:14	00:11:21	06:18 min/km	+00:10 (80.) ●	+01:19 (1271.) ●	+01:11 (1529.) ●
Run	6.9 km	04:19:40	00:14:26	05:46 min/km	+00:12 (74.) ●	+01:37 (1243.) ●	+01:27 (1502.) ●
Run	8.2 km	04:27:13	00:07:33	05:48 min/km	+00:04 (79.) ●	+00:45 (1213.) ●	+00:40 (1465.) ●
Run	9.4 km	04:34:41	00:07:28	06:13 min/km	-00:17 (64.) ●	+00:37 (1154.) ●	+00:31 (1387.) ●
Run	11.4 km	04:45:56	00:11:15	05:37 min/km	-00:36 (57.) ●	+00:38 (1089.) ●	+00:31 (1301.) ●
Run	13.7 km	05:00:15	00:14:19	06:13 min/km	-00:31 (63.) ●	+00:57 (1126.) ●	+00:48 (1351.) ●
Run	15.1 km	05:07:42	00:07:27	05:19 min/km	-00:24 (61.) ●	+00:25 (1102.) ●	+00:21 (1323.) ●
Run	16.3 km	05:15:11	00:07:29	06:14 min/km	-00:35 (59.) ●	+00:21 (1059.) ●	+00:17 (1278.) ●
Run	18.2 km	05:26:27	00:11:16	05:55 min/km	-01:07 (50.) ●	+00:17 (990.) ●	+00:11 (1196.) ●
Run	20.6 km	05:40:25	00:13:58	05:49 min/km	-01:02 (58.) ●	+00:26 (1041.) ●	+00:19 (1256.) ●
Run	21.1 km	05:41:26	00:01:01	02:02 min/km	-00:04 (57.) ●	+00:02 (1041.) ●	+00:02 (1254.) ●
Run	21.1 km	05:41:26	02:03:18	05:50 min/km	-02:36 (65.) ●	+10:30 (1164.) ●	+09:13 (1400.) ●
Total	111.6 km	05:41:26	05:41:26	19.61 km/h	-21:02 (49.) ●	+08:31 (981.) ●	+04:15 (1151.) ●

Ovr	Gen	Div	Name	#	AG
1068	924	44	Waldo Duin	147	M55-59	NLD	00:33:15	02:52:57	02:01:59	05:36:53
1131	968	45	Thomas Fleischmann	1574	M55-59	DEU	00:41:16	02:53:28	01:55:45	05:40:27
1134	970	46	Andreas Philipp	1753	M55-59	DEU	00:36:36	02:55:43	01:56:10	05:40:36
1135	971	47	Holger Dörr	1983	M55-59	DEU	00:37:42	02:50:00	02:04:28	05:40:38
1139	974	48	Mattes Hetterscheidt	1448	M55-59	DEU	00:37:31	03:03:44	01:49:51	05:40:55
1151	981	49	Volker Keim	408	M55-59	DEU	00:38:17	02:51:59	02:03:18	05:41:26
1159	988	50	Simon Müller	1743	M55-59	DEU	00:44:46	02:57:33	01:48:21	05:41:56
1164	991	51	Carlos Sanchez	1760	M55-59	DEU	00:34:52	02:57:02	02:00:15	05:42:25
1173	999	52	Stephan Sieprath	490	M55-59	DEU	00:33:42	02:56:35	02:04:46	05:42:56
1174	1000	53	Stephen Monk	1231	M55-59	GBR	00:34:55	03:15:47	01:43:14	05:43:04