Cordula Gruber -
Ironman 70.3 Kraichgau 2023

Quick facts

1331/184/3All/Gender/AG

F60-64Age group

421Bib number

DEUNationality


32:46	3:00:05	2:05:19	5:53:25

Compare Cordula Gruber with other athletes!

421 Gruber

492 Ziegler ×

684 Herbold ×

1711 Pfeiffer ×

1413 Berger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:46	00:32:46	01:43 min/100m	-09:03 (1.) ●	-06:13 (59.) ●	-05:06 (398.) ●
Transition		00:39:59	00:07:13	-	+01:01 (8.) ●	+02:16 (312.) ●	+02:08 (1694.) ●
Bike	19.4 km	01:19:56	00:39:57	29.14 km/h	-06:44 (1.) ●	-02:10 (125.) ●	+00:15 (1144.) ●
Bike	27.5 km	01:35:01	00:15:05	32.22 km/h	-02:42 (1.) ●	-00:47 (143.) ●	+00:15 (1229.) ●
Bike	48.8 km	02:17:40	00:42:39	29.96 km/h	-07:16 (1.) ●	-02:21 (130.) ●	+00:35 (1203.) ●
Bike	61.4 km	02:43:23	00:25:43	29.4 km/h	-04:35 (1.) ●	-01:05 (148.) ●	+00:39 (1281.) ●
Bike	77.3 km	03:21:22	00:37:59	25.12 km/h	-06:05 (1.) ●	-01:05 (166.) ●	+01:28 (1339.) ●
Bike	88.6 km	03:40:04	00:18:42	36.26 km/h	-02:35 (1.) ●	-00:34 (163.) ●	+00:33 (1328.) ●
Bike	88.6 km	03:40:04	03:00:05	29.52 km/h	-29:57 (1.) ●	-08:02 (146.) ●	+03:45 (1260.) ●
Transition		03:48:06	00:08:02	-	+02:34 (8.) ●	+04:06 (349.) ●	+04:13 (1953.) ●
Run	1.3 km	03:55:05	00:06:59	05:22 min/km	-00:37 (4.) ●	+00:12 (224.) ●	+00:36 (1483.) ●
Run	2.6 km	04:02:19	00:07:14	05:33 min/km	-00:42 (4.) ●	+00:20 (238.) ●	+00:47 (1555.) ●
Run	4.4 km	04:13:49	00:11:30	06:23 min/km	-01:10 (3.) ●	+00:40 (239.) ●	+01:20 (1563.) ●
Run	6.9 km	04:27:49	00:14:00	05:36 min/km	-02:14 (3.) ●	+00:13 (209.) ●	+01:01 (1398.) ●
Run	8.2 km	04:35:05	00:07:16	05:35 min/km	-00:59 (2.) ●	+00:01 (193.) ●	+00:23 (1314.) ●
Run	9.4 km	04:42:35	00:07:30	06:14 min/km	-00:54 (3.) ●	+00:09 (215.) ●	+00:33 (1399.) ●
Run	11.4 km	04:55:06	00:12:31	06:15 min/km	-00:24 (4.) ●	+01:14 (256.) ●	+01:47 (1585.) ●
Run	13.7 km	05:09:28	00:14:22	06:14 min/km	-02:01 (3.) ●	+00:10 (210.) ●	+00:51 (1367.) ●
Run	15.1 km	05:18:11	00:08:43	06:13 min/km	+00:21 (6.) ●	+01:18 (294.) ●	+01:37 (1744.) ●
Run	16.3 km	05:25:39	00:07:28	06:13 min/km	-01:01 (3.) ●	-00:04 (199.) ●	+00:16 (1268.) ●
Run	18.2 km	05:38:11	00:12:32	06:35 min/km	-00:26 (3.) ●	+01:01 (251.) ●	+01:27 (1510.) ●
Run	20.6 km	05:52:19	00:14:08	05:53 min/km	-01:35 (3.) ●	-00:01 (207.) ●	+00:29 (1311.) ●
Run	21.1 km	05:53:25	00:01:06	02:12 min/km	-00:04 (4.) ●	+00:05 (261.) ●	+00:07 (1577.) ●
Run	21.1 km	05:53:25	02:05:19	05:56 min/km	-11:46 (3.) ●	+05:18 (230.) ●	+11:14 (1452.) ●
Total	111.6 km	05:53:25	05:53:25	18.95 km/h	-47:11 (3.) ●	-02:35 (184.) ●	+16:14 (1331.) ●

Ovr	Gen	Div	Name	#	AG
1228	163	1	Conny Ziegler	492	F60-64	DEU	00:37:15	03:06:40	01:55:54	05:46:15
1293	176	2	Andrea Herbold	684	F60-64	DEU	00:38:41	03:09:47	01:53:24	05:50:30
1331	184	3	Cordula Gruber	421	F60-64	DEU	00:32:46	03:00:05	02:05:19	05:53:25
1676	262	4	Sonja Pfeiffer	1711	F60-64	DEU	00:40:41	03:22:21	02:12:07	06:27:07
1715	274	5	Petra Berger	1413	F60-64	DEU	00:37:12	03:14:36	02:29:05	06:31:52
1891	326	6	Ursula Oswald-Eckenfels	1843	F60-64	DEU	00:48:00	03:55:47	02:15:47	07:09:12
1921	340	7	Claudia Spang	1390	F60-64	DEU	00:43:50	03:44:02	02:35:26	07:18:29
1939	345	8	Helge Seeck	425	F60-64	DEU	00:47:16	03:55:58	02:31:26	07:26:42
1966	351	9	Erika Schmid	469	F60-64	CHE	00:50:39	04:00:55	02:35:25	07:41:51