Helge Seeck -
Ironman 70.3 Kraichgau 2023

Quick facts

1939/345/8All/Gender/AG

F60-64Age group

425Bib number

DEUNationality


47:16	3:55:58	2:31:26	7:26:42

Compare Helge Seeck with other athletes!

425 Seeck

1843 Oswald-Eckenfels ×

1390 Spang ×

469 Schmid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:16	00:47:16	02:29 min/100m	+05:27 (7.) ●	+08:17 (328.) ●	+09:24 (1845.) ●
Transition		00:54:27	00:07:11	-	+00:59 (7.) ●	+02:14 (311.) ●	+02:06 (1690.) ●
Bike	19.4 km	01:45:41	00:51:14	22.72 km/h	+04:33 (7.) ●	+09:07 (347.) ●	+11:32 (1959.) ●
Bike	27.5 km	02:07:05	00:21:24	22.71 km/h	+03:37 (9.) ●	+05:32 (355.) ●	+06:34 (1980.) ●
Bike	48.8 km	03:02:29	00:55:24	23.07 km/h	+05:29 (7.) ●	+10:24 (344.) ●	+13:20 (1958.) ●
Bike	61.4 km	03:37:55	00:35:26	21.34 km/h	+05:08 (9.) ●	+08:38 (355.) ●	+10:22 (1978.) ●
Bike	77.3 km	04:27:14	00:49:19	19.34 km/h	+05:15 (7.) ●	+10:15 (345.) ●	+12:48 (1949.) ●
Bike	88.6 km	04:50:25	00:23:11	29.25 km/h	+01:54 (7.) ●	+03:55 (335.) ●	+05:02 (1924.) ●
Bike	88.6 km	04:50:25	03:55:58	22.53 km/h	+25:56 (8.) ●	+47:51 (351.) ●	+59:38 (1971.) ●
Transition		04:55:16	00:04:51	-	-00:37 (4.) ●	+00:55 (274.) ●	+01:02 (1605.) ●
Run	1.3 km	05:03:24	00:08:08	06:15 min/km	+00:32 (7.) ●	+01:21 (320.) ●	+01:45 (1863.) ●
Run	2.6 km	05:12:07	00:08:43	06:42 min/km	+00:47 (7.) ●	+01:49 (326.) ●	+02:16 (1889.) ●
Run	4.4 km	05:25:54	00:13:47	07:39 min/km	+01:07 (7.) ●	+02:57 (327.) ●	+03:37 (1879.) ●
Run	6.9 km	05:43:23	00:17:29	06:59 min/km	+01:15 (7.) ●	+03:42 (328.) ●	+04:30 (1879.) ●
Run	8.2 km	05:52:28	00:09:05	06:59 min/km	+00:50 (6.) ●	+01:50 (330.) ●	+02:12 (1878.) ●
Run	9.4 km	06:02:19	00:09:51	08:12 min/km	+01:27 (8.) ●	+02:30 (340.) ●	+02:54 (1909.) ●
Run	11.4 km	06:16:55	00:14:36	07:18 min/km	+01:41 (9.) ●	+03:19 (334.) ●	+03:52 (1881.) ●
Run	13.7 km	06:35:06	00:18:11	07:54 min/km	+01:48 (8.) ●	+03:59 (328.) ●	+04:40 (1867.) ●
Run	15.1 km	06:44:27	00:09:21	06:40 min/km	+00:59 (8.) ●	+01:56 (325.) ●	+02:15 (1856.) ●
Run	16.3 km	06:54:10	00:09:43	08:05 min/km	+01:14 (9.) ●	+02:11 (328.) ●	+02:31 (1853.) ●
Run	18.2 km	07:08:17	00:14:07	07:25 min/km	+01:09 (8.) ●	+02:36 (307.) ●	+03:02 (1762.) ●
Run	20.6 km	07:25:26	00:17:09	07:08 min/km	+01:26 (6.) ●	+03:00 (305.) ●	+03:30 (1747.) ●
Run	21.1 km	07:26:42	00:01:16	02:32 min/km	+00:06 (8.) ●	+00:15 (333.) ●	+00:17 (1873.) ●
Run	21.1 km	07:26:42	02:31:26	07:10 min/km	+14:21 (7.) ●	+31:25 (328.) ●	+37:21 (1864.) ●
Total	111.6 km	07:26:42	07:26:42	14.99 km/h	+46:06 (8.) ●	+01:30:42 (345.) ●	+01:49:31 (1939.) ●

Ovr	Gen	Div	Name	#	AG
1228	163	1	Conny Ziegler	492	F60-64	DEU	00:37:15	03:06:40	01:55:54	05:46:15
1293	176	2	Andrea Herbold	684	F60-64	DEU	00:38:41	03:09:47	01:53:24	05:50:30
1331	184	3	Cordula Gruber	421	F60-64	DEU	00:32:46	03:00:05	02:05:19	05:53:25
1676	262	4	Sonja Pfeiffer	1711	F60-64	DEU	00:40:41	03:22:21	02:12:07	06:27:07
1715	274	5	Petra Berger	1413	F60-64	DEU	00:37:12	03:14:36	02:29:05	06:31:52
1891	326	6	Ursula Oswald-Eckenfels	1843	F60-64	DEU	00:48:00	03:55:47	02:15:47	07:09:12
1921	340	7	Claudia Spang	1390	F60-64	DEU	00:43:50	03:44:02	02:35:26	07:18:29
1939	345	8	Helge Seeck	425	F60-64	DEU	00:47:16	03:55:58	02:31:26	07:26:42
1966	351	9	Erika Schmid	469	F60-64	CHE	00:50:39	04:00:55	02:35:25	07:41:51