![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Alex Dutu -
Ironman 70.3 Kraichgau 2023
Quick facts
1565/1305/177All/Gender/AG
M45-49Age group
433Bib number
ROUNationality
42:40 | 3:18:38 | 2:00:02 | 6:14:08 |
Compare Alex Dutu with other athletes!
433 Dutu
1866 Reckeweg-Lecompte ×
1015 Cimpean ×
2138 Seefeldt ×
966 Kuhlmann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:40 | 00:42:40 | 02:14 min/100m | +04:18 (179.) ● | +05:05 (1307.) ● | +04:48 (1587.) ● |
Transition | 00:51:54 | 00:09:14 | - | +03:43 (207.) ● | +04:04 (1530.) ● | +04:09 (1904.) ● | |
Bike | 19.4 km | 01:34:57 | 00:43:03 | 27.04 km/h | +03:14 (178.) ● | +03:56 (1318.) ● | +03:21 (1548.) ● |
Bike | 27.5 km | 01:52:09 | 00:17:12 | 28.26 km/h | +02:18 (199.) ● | +02:37 (1470.) ● | +02:22 (1767.) ● |
Bike | 48.8 km | 02:40:33 | 00:48:24 | 26.4 km/h | +06:12 (198.) ● | +07:01 (1457.) ● | +06:20 (1743.) ● |
Bike | 61.4 km | 03:09:26 | 00:28:53 | 26.17 km/h | +03:43 (194.) ● | +04:14 (1444.) ● | +03:49 (1737.) ● |
Bike | 77.3 km | 03:50:00 | 00:40:34 | 23.52 km/h | +03:43 (182.) ● | +04:39 (1336.) ● | +04:03 (1587.) ● |
Bike | 88.6 km | 04:10:32 | 00:20:32 | 33.02 km/h | +02:06 (188.) ● | +02:38 (1407.) ● | +02:23 (1685.) ● |
Bike | 88.6 km | 04:10:32 | 03:18:38 | 26.76 km/h | +21:16 (188.) ● | +25:05 (1411.) ● | +22:18 (1684.) ● |
Transition | 04:14:06 | 00:03:34 | - | -00:24 (103.) ● | -00:15 (841.) ● | -00:15 (1049.) ● | |
Run | 1.3 km | 04:20:57 | 00:06:51 | 05:16 min/km | +00:24 (151.) ● | +00:33 (1176.) ● | +00:28 (1403.) ● |
Run | 2.6 km | 04:27:45 | 00:06:48 | 05:13 min/km | +00:14 (142.) ● | +00:27 (1120.) ● | +00:21 (1326.) ● |
Run | 4.4 km | 04:38:37 | 00:10:52 | 06:02 min/km | +00:27 (143.) ● | +00:50 (1150.) ● | +00:42 (1370.) ● |
Run | 6.9 km | 04:52:20 | 00:13:43 | 05:29 min/km | +00:25 (143.) ● | +00:54 (1113.) ● | +00:44 (1327.) ● |
Run | 8.2 km | 04:59:35 | 00:07:15 | 05:34 min/km | +00:12 (134.) ● | +00:27 (1101.) ● | +00:22 (1311.) ● |
Run | 9.4 km | 05:06:49 | 00:07:14 | 06:01 min/km | +00:06 (131.) ● | +00:23 (1077.) ● | +00:17 (1285.) ● |
Run | 11.4 km | 05:18:01 | 00:11:12 | 05:36 min/km | +00:14 (134.) ● | +00:35 (1079.) ● | +00:28 (1289.) ● |
Run | 13.7 km | 05:32:21 | 00:14:20 | 06:13 min/km | +00:30 (149.) ● | +00:58 (1135.) ● | +00:49 (1360.) ● |
Run | 15.1 km | 05:40:03 | 00:07:42 | 05:29 min/km | +00:26 (152.) ● | +00:40 (1191.) ● | +00:36 (1441.) ● |
Run | 16.3 km | 05:47:34 | 00:07:31 | 06:15 min/km | +00:08 (129.) ● | +00:23 (1071.) ● | +00:19 (1291.) ● |
Run | 18.2 km | 05:59:36 | 00:12:02 | 06:20 min/km | +00:41 (150.) ● | +01:03 (1146.) ● | +00:57 (1395.) ● |
Run | 20.6 km | 06:13:12 | 00:13:36 | 05:39 min/km | -00:19 (119.) ● | +00:04 (953.) ● | -00:03 (1150.) ● |
Run | 21.1 km | 06:14:08 | 00:00:56 | 01:52 min/km | -00:04 (80.) ● | -00:03 (743.) ● | -00:03 (884.) ● |
Run | 21.1 km | 06:14:08 | 02:00:02 | 05:41 min/km | +03:24 (137.) ● | +07:14 (1097.) ● | +05:57 (1314.) ● |
Total | 111.6 km | 06:14:08 | 06:14:08 | 17.9 km/h | +32:17 (177.) ● | +41:13 (1305.) ● | +36:57 (1565.) ● |
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