Mario Palm -
Ironman 70.3 Kraichgau 2023

Quick facts

160/147/13All/Gender/AG

M40-44Age group

493Bib number

BELNationality


31:41	2:27:55	1:29:17	4:34:36

Compare Mario Palm with other athletes!

493 Palm

142 Leicht ×

1990 Trautmann ×

1095 Pfisterer ×

2020 Savelyev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:41	00:31:41	01:40 min/100m	-06:24 (31.) ●	-05:54 (241.) ●	-06:11 (293.) ●
Transition		00:34:37	00:02:56	-	-02:10 (30.) ●	-02:14 (210.) ●	-02:09 (287.) ●
Bike	19.4 km	01:08:35	00:33:58	34.27 km/h	-05:04 (16.) ●	-05:09 (164.) ●	-05:44 (174.) ●
Bike	27.5 km	01:21:05	00:12:30	38.88 km/h	-02:04 (16.) ●	-02:05 (148.) ●	-02:20 (158.) ●
Bike	48.8 km	01:56:14	00:35:09	36.36 km/h	-05:57 (13.) ●	-06:14 (138.) ●	-06:55 (144.) ●
Bike	61.4 km	02:17:15	00:21:01	35.97 km/h	-03:30 (12.) ●	-03:38 (132.) ●	-04:03 (135.) ●
Bike	77.3 km	02:47:12	00:29:57	31.85 km/h	-05:48 (13.) ●	-05:58 (131.) ●	-06:34 (136.) ●
Bike	88.6 km	03:02:32	00:15:20	44.22 km/h	-02:33 (15.) ●	-02:34 (140.) ●	-02:49 (148.) ●
Bike	88.6 km	03:02:32	02:27:55	35.94 km/h	-24:56 (13.) ●	-25:38 (138.) ●	-28:25 (144.) ●
Transition		03:05:19	00:02:47	-	-00:58 (57.) ●	-01:02 (380.) ●	-01:02 (491.) ●
Run	1.3 km	03:10:33	00:05:14	04:01 min/km	-01:01 (23.) ●	-01:04 (204.) ●	-01:09 (222.) ●
Run	2.6 km	03:16:06	00:05:33	04:16 min/km	-00:45 (72.) ●	-00:48 (435.) ●	-00:54 (480.) ●
Run	4.4 km	03:24:12	00:08:06	04:29 min/km	-01:51 (37.) ●	-01:56 (240.) ●	-02:04 (263.) ●
Run	6.9 km	03:34:26	00:10:14	04:05 min/km	-02:31 (24.) ●	-02:35 (184.) ●	-02:45 (199.) ●
Run	8.2 km	03:39:51	00:05:25	04:10 min/km	-01:21 (17.) ●	-01:23 (167.) ●	-01:28 (185.) ●
Run	9.4 km	03:45:10	00:05:19	04:25 min/km	-01:28 (21.) ●	-01:32 (172.) ●	-01:38 (189.) ●
Run	11.4 km	03:53:15	00:08:05	04:02 min/km	-02:25 (19.) ●	-02:32 (154.) ●	-02:39 (170.) ●
Run	13.7 km	04:03:48	00:10:33	04:35 min/km	-02:40 (35.) ●	-02:49 (207.) ●	-02:58 (228.) ●
Run	15.1 km	04:09:23	00:05:35	03:59 min/km	-01:24 (30.) ●	-01:27 (191.) ●	-01:31 (212.) ●
Run	16.3 km	04:14:53	00:05:30	04:34 min/km	-01:31 (27.) ●	-01:38 (184.) ●	-01:42 (205.) ●
Run	18.2 km	04:23:20	00:08:27	04:26 min/km	-02:22 (32.) ●	-02:32 (198.) ●	-02:38 (219.) ●
Run	20.6 km	04:33:52	00:10:32	04:23 min/km	-02:44 (35.) ●	-03:00 (206.) ●	-03:07 (225.) ●
Run	21.1 km	04:34:36	00:00:44	01:28 min/km	-00:14 (8.) ●	-00:15 (70.) ●	-00:15 (76.) ●
Run	21.1 km	04:34:36	01:29:17	04:13 min/km	-22:17 (28.) ●	-23:31 (195.) ●	-24:48 (216.) ●
Total	111.6 km	04:34:36	04:34:36	24.38 km/h	-56:45 (13.) ●	-58:19 (147.) ●	-01:02:35 (160.) ●

Ovr	Gen	Div	Name	#	AG
100	92	8	Sascha Harbecke	250	M40-44	DEU	00:27:08	02:31:22	01:23:58	04:27:00
103	95	9	Yves Simonet	172	M40-44	BEL	00:28:46	02:31:34	01:22:01	04:27:09
138	127	10	Philipp Sahm	267	M40-44	DEU	00:30:30	02:25:55	01:30:20	04:31:26
143	132	11	Benjamin Leicht	142	M40-44	DEU	00:31:37	02:26:29	01:29:17	04:31:56
157	144	12	Alexander Trautmann	1990	M40-44	DEU	00:33:12	02:25:38	01:30:06	04:34:06
160	147	13	Mario Palm	493	M40-44	BEL	00:31:41	02:27:55	01:29:17	04:34:36
175	161	14	Oliver Pfisterer	1095	M40-44	DEU	00:33:12	02:28:14	01:30:00	04:36:31
190	173	15	Alexey Savelyev	2020	M40-44	NLD	00:30:58	02:33:38	01:29:08	04:39:04
191	174	16	Daniel Lang	486	M40-44	DEU	00:31:27	02:36:05	01:26:48	04:39:13
192	175	17	Rene Feldgen	1070	M40-44	DEU	00:35:06	02:25:28	01:31:48	04:39:16