Hans-Jörg Laufer -
Ironman 70.3 Kraichgau 2023

Quick facts

1983/1599/132All/Gender/AG

M55-59Age group

497Bib number

DEUNationality


52:17	4:12:22	2:54:59	8:17:24

Compare Hans-Jörg Laufer with other athletes!

497 Laufer

873 Ganz ×

1247 Schweinberger ×

1347 Heidt ×

818 Sookhoo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:17	00:52:17	02:45 min/100m	+11:57 (127.) ●	+14:42 (1560.) ●	+14:25 (1933.) ●
Transition		01:00:53	00:08:36	-	+02:22 (112.) ●	+03:26 (1496.) ●	+03:31 (1865.) ●
Bike	19.4 km	01:49:39	00:48:46	23.87 km/h	+07:10 (126.) ●	+09:39 (1561.) ●	+09:04 (1915.) ●
Bike	27.5 km	02:07:50	00:18:11	26.73 km/h	+02:37 (123.) ●	+03:36 (1547.) ●	+03:21 (1886.) ●
Bike	48.8 km	03:06:58	00:59:08	21.61 km/h	+14:45 (132.) ●	+17:45 (1597.) ●	+17:04 (1980.) ●
Bike	61.4 km	03:44:33	00:37:35	20.12 km/h	+11:09 (132.) ●	+12:56 (1600.) ●	+12:31 (1985.) ●
Bike	77.3 km	04:47:09	01:02:36	15.24 km/h	+23:59 (134.) ●	+26:41 (1600.) ●	+26:05 (1985.) ●
Bike	88.6 km	05:13:15	00:26:06	25.98 km/h	+07:14 (134.) ●	+08:12 (1599.) ●	+07:57 (1983.) ●
Bike	88.6 km	05:13:15	04:12:22	21.06 km/h	+01:06:54 (132.) ●	+01:18:49 (1600.) ●	+01:16:02 (1984.) ●
Transition		05:22:25	00:09:10	-	+04:38 (134.) ●	+05:21 (1590.) ●	+05:21 (1973.) ●
Run	1.3 km	05:34:12	00:11:47	09:03 min/km	+04:45 (133.) ●	+05:29 (1599.) ●	+05:24 (1984.) ●
Run	2.6 km	05:45:22	00:11:10	08:35 min/km	+04:01 (133.) ●	+04:49 (1598.) ●	+04:43 (1982.) ●
Run	4.4 km	06:02:00	00:16:38	09:14 min/km	+05:27 (133.) ●	+06:36 (1592.) ●	+06:28 (1977.) ●
Run	6.9 km	06:23:17	00:21:17	08:30 min/km	+07:03 (133.) ●	+08:28 (1597.) ●	+08:18 (1981.) ●
Run	8.2 km	06:33:28	00:10:11	07:50 min/km	+02:42 (132.) ●	+03:23 (1581.) ●	+03:18 (1962.) ●
Run	9.4 km	06:44:44	00:11:16	09:23 min/km	+03:31 (133.) ●	+04:25 (1591.) ●	+04:19 (1973.) ●
Run	11.4 km	06:59:47	00:15:03	07:31 min/km	+03:12 (125.) ●	+04:26 (1541.) ●	+04:19 (1911.) ●
Run	13.7 km	07:19:40	00:19:53	08:38 min/km	+05:03 (131.) ●	+06:31 (1572.) ●	+06:22 (1951.) ●
Run	15.1 km	07:30:21	00:10:41	07:37 min/km	+02:50 (129.) ●	+03:39 (1581.) ●	+03:35 (1960.) ●
Run	16.3 km	07:41:19	00:10:58	09:08 min/km	+02:54 (130.) ●	+03:50 (1581.) ●	+03:46 (1958.) ●
Run	18.2 km	07:57:07	00:15:48	08:18 min/km	+03:25 (121.) ●	+04:49 (1527.) ●	+04:43 (1900.) ●
Run	20.6 km	08:16:12	00:19:05	07:57 min/km	+04:05 (120.) ●	+05:33 (1516.) ●	+05:26 (1882.) ●
Run	21.1 km	08:17:24	00:01:12	02:24 min/km	+00:07 (106.) ●	+00:13 (1445.) ●	+00:13 (1792.) ●
Run	21.1 km	08:17:24	02:54:59	08:17 min/km	+49:05 (132.) ●	+01:02:11 (1594.) ●	+01:00:54 (1975.) ●
Total	111.6 km	08:17:24	08:17:24	13.46 km/h	+02:14:56 (132.) ●	+02:44:29 (1599.) ●	+02:40:13 (1983.) ●

Ovr	Gen	Div	Name	#	AG
1935	1564	127	Burkhard Sager	963	M55-59	DEU	00:54:52	03:37:32	02:39:52	07:24:57
1952	1577	128	Werner Hiltbrunner	782	M55-59	CHE	00:51:31	03:39:07	02:43:48	07:30:51
1955	1580	129	Bernd Seifert	1345	M55-59	DEU	00:51:48	03:47:33	02:39:21	07:33:26
1967	1588	130	Bertram Ganz	873	M55-59	DEU	01:00:55	03:43:36	02:44:39	07:42:42
1969	1589	131	Christian Schweinberger	1247	M55-59	DEU	00:57:33	03:49:30	02:41:17	07:44:42
1983	1599	132	Hans-Jörg Laufer	497	M55-59	DEU	00:52:17	04:12:22	02:54:59	08:17:24
1985	1601	133	Andreas Heidt	1347	M55-59	DEU	00:56:38	04:24:05	02:56:16	08:31:19
1986	1602	134	Bryan Sookhoo	818	M55-59	VIR	00:51:40	04:23:13	03:03:13	08:32:51