Damian Jelonek -
Ironman 70.3 Kraichgau 2023

Quick facts

442/401/65All/Gender/AG

M40-44Age group

535Bib number

DEUNationality


38:34	2:40:18	1:31:30	4:57:32

Compare Damian Jelonek with other athletes!

535 Jelonek

1905 Wolf ×

1249 Wohlfahrt ×

339 Nickel ×

217 Finck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:34	00:38:34	02:01 min/100m	+00:29 (153.) ●	+00:59 (982.) ●	+00:42 (1169.) ●
Transition		00:42:41	00:04:07	-	-00:59 (91.) ●	-01:03 (571.) ●	-00:58 (724.) ●
Bike	19.4 km	01:18:57	00:36:16	32.1 km/h	-02:46 (67.) ●	-02:51 (434.) ●	-03:26 (464.) ●
Bike	27.5 km	01:32:28	00:13:31	35.96 km/h	-01:03 (76.) ●	-01:04 (468.) ●	-01:19 (500.) ●
Bike	48.8 km	02:10:23	00:37:55	33.71 km/h	-03:11 (68.) ●	-03:28 (415.) ●	-04:09 (442.) ●
Bike	61.4 km	02:33:32	00:23:09	32.66 km/h	-01:22 (91.) ●	-01:30 (545.) ●	-01:55 (586.) ●
Bike	77.3 km	03:06:06	00:32:34	29.29 km/h	-03:11 (67.) ●	-03:21 (426.) ●	-03:57 (454.) ●
Bike	88.6 km	03:22:59	00:16:53	40.16 km/h	-01:00 (103.) ●	-01:01 (587.) ●	-01:16 (640.) ●
Bike	88.6 km	03:22:59	02:40:18	33.16 km/h	-12:33 (75.) ●	-13:15 (448.) ●	-16:02 (478.) ●
Transition		03:26:02	00:03:03	-	-00:42 (93.) ●	-00:46 (534.) ●	-00:46 (683.) ●
Run	1.3 km	03:31:30	00:05:28	04:12 min/km	-00:47 (55.) ●	-00:50 (355.) ●	-00:55 (391.) ●
Run	2.6 km	03:36:53	00:05:23	04:08 min/km	-00:55 (54.) ●	-00:58 (336.) ●	-01:04 (368.) ●
Run	4.4 km	03:45:05	00:08:12	04:33 min/km	-01:45 (45.) ●	-01:50 (276.) ●	-01:58 (300.) ●
Run	6.9 km	03:55:44	00:10:39	04:15 min/km	-02:06 (47.) ●	-02:10 (295.) ●	-02:20 (323.) ●
Run	8.2 km	04:01:22	00:05:38	04:20 min/km	-01:08 (41.) ●	-01:10 (275.) ●	-01:15 (301.) ●
Run	9.4 km	04:06:51	00:05:29	04:34 min/km	-01:18 (41.) ●	-01:22 (242.) ●	-01:28 (266.) ●
Run	11.4 km	04:15:22	00:08:31	04:15 min/km	-01:59 (48.) ●	-02:06 (269.) ●	-02:13 (297.) ●
Run	13.7 km	04:26:02	00:10:40	04:38 min/km	-02:33 (42.) ●	-02:42 (231.) ●	-02:51 (256.) ●
Run	15.1 km	04:31:57	00:05:55	04:13 min/km	-01:04 (52.) ●	-01:07 (326.) ●	-01:11 (364.) ●
Run	16.3 km	04:37:41	00:05:44	04:46 min/km	-01:17 (48.) ●	-01:24 (276.) ●	-01:28 (305.) ●
Run	18.2 km	04:46:21	00:08:40	04:33 min/km	-02:09 (37.) ●	-02:19 (241.) ●	-02:25 (269.) ●
Run	20.6 km	04:56:48	00:10:27	04:21 min/km	-02:49 (29.) ●	-03:05 (185.) ●	-03:12 (201.) ●
Run	21.1 km	04:57:32	00:00:44	01:28 min/km	-00:14 (7.) ●	-00:15 (64.) ●	-00:15 (70.) ●
Run	21.1 km	04:57:32	01:31:30	04:20 min/km	-20:04 (44.) ●	-21:18 (253.) ●	-22:35 (278.) ●
Total	111.6 km	04:57:32	04:57:32	22.51 km/h	-33:49 (65.) ●	-35:23 (401.) ●	-39:39 (442.) ●

Ovr	Gen	Div	Name	#	AG
400	364	60	Christian Klefenz	265	M40-44	DEU	00:35:10	02:37:01	01:37:01	04:55:29
408	371	61	Martin Seller	1724	M40-44	DEU	00:34:03	02:35:50	01:39:07	04:55:48
415	377	62	Sven Senkel	135	M40-44	DEU	00:41:06	02:39:44	01:28:07	04:56:05
420	382	63	Marco Wolf	1905	M40-44	CHE	00:31:59	02:42:36	01:34:50	04:56:11
431	391	64	Mario Wohlfahrt	1249	M40-44	DEU	00:34:35	02:40:06	01:34:54	04:56:36
442	401	65	Damian Jelonek	535	M40-44	DEU	00:38:34	02:40:18	01:31:30	04:57:32
450	407	66	Bastian Nickel	339	M40-44	DEU	00:40:33	02:38:56	01:29:49	04:58:06
456	412	67	Nicolas Finck	217	M40-44	FRA	00:34:02	02:36:58	01:41:14	04:58:27
461	417	68	Matthias Gilles	1519	M40-44	DEU	00:34:43	02:41:59	01:34:10	04:58:34
464	420	69	Stephan Audersetz	1469	M40-44	DEU	00:34:20	02:37:52	01:39:55	04:58:43