Michael Frömel -
Ironman 70.3 Kraichgau 2023

Quick facts

1372/1160/192All/Gender/AG

M35-39Age group

580Bib number

DEUNationality


42:30	3:07:09	1:55:42	5:56:29

Compare Michael Frömel with other athletes!

580 Frömel

473 Müller ×

849 Von Wirth ×

1563 Lang ×

543 Krones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	+05:30 (204.) ●	+04:55 (1299.) ●	+04:38 (1576.) ●
Transition		00:49:03	00:06:33	-	+01:29 (200.) ●	+01:23 (1246.) ●	+01:28 (1567.) ●
Bike	19.4 km	01:32:52	00:43:49	26.57 km/h	+05:00 (217.) ●	+04:42 (1368.) ●	+04:07 (1630.) ●
Bike	27.5 km	01:48:52	00:16:00	30.38 km/h	+01:35 (213.) ●	+01:25 (1300.) ●	+01:10 (1519.) ●
Bike	48.8 km	02:33:32	00:44:40	28.61 km/h	+03:48 (202.) ●	+03:17 (1245.) ●	+02:36 (1446.) ●
Bike	61.4 km	02:59:49	00:26:17	28.76 km/h	+01:53 (191.) ●	+01:38 (1199.) ●	+01:13 (1389.) ●
Bike	77.3 km	03:37:37	00:37:48	25.24 km/h	+02:08 (185.) ●	+01:53 (1147.) ●	+01:17 (1325.) ●
Bike	88.6 km	03:56:12	00:18:35	36.48 km/h	+00:57 (183.) ●	+00:41 (1134.) ●	+00:26 (1306.) ●
Bike	88.6 km	03:56:12	03:07:09	28.41 km/h	+15:21 (197.) ●	+13:36 (1224.) ●	+10:49 (1423.) ●
Transition		04:00:47	00:04:35	-	+00:45 (183.) ●	+00:46 (1231.) ●	+00:46 (1517.) ●
Run	1.3 km	04:07:31	00:06:44	05:10 min/km	+00:33 (181.) ●	+00:26 (1110.) ●	+00:21 (1322.) ●
Run	2.6 km	04:14:08	00:06:37	05:05 min/km	+00:23 (167.) ●	+00:16 (1033.) ●	+00:10 (1219.) ●
Run	4.4 km	04:24:05	00:09:57	05:31 min/km	+00:05 (156.) ●	-00:05 (904.) ●	-00:13 (1052.) ●
Run	6.9 km	04:36:55	00:12:50	05:08 min/km	+00:12 (152.) ●	+00:01 (911.) ●	-00:09 (1070.) ●
Run	8.2 km	04:43:52	00:06:57	05:20 min/km	+00:15 (166.) ●	+00:09 (970.) ●	+00:04 (1149.) ●
Run	9.4 km	04:50:54	00:07:02	05:51 min/km	+00:19 (168.) ●	+00:11 (977.) ●	+00:05 (1168.) ●
Run	11.4 km	05:01:46	00:10:52	05:26 min/km	+00:25 (167.) ●	+00:15 (981.) ●	+00:08 (1169.) ●
Run	13.7 km	05:15:48	00:14:02	06:06 min/km	+00:53 (177.) ●	+00:40 (1055.) ●	+00:31 (1264.) ●
Run	15.1 km	05:23:03	00:07:15	05:10 min/km	+00:21 (171.) ●	+00:13 (1011.) ●	+00:09 (1215.) ●
Run	16.3 km	05:30:20	00:07:17	06:04 min/km	+00:19 (165.) ●	+00:09 (989.) ●	+00:05 (1189.) ●
Run	18.2 km	05:41:28	00:11:08	05:51 min/km	+00:20 (158.) ●	+00:09 (955.) ●	+00:03 (1151.) ●
Run	20.6 km	05:55:31	00:14:03	05:51 min/km	+00:46 (169.) ●	+00:31 (1066.) ●	+00:24 (1289.) ●
Run	21.1 km	05:56:29	00:00:58	01:56 min/km	±00:00 (133.) ●	-00:01 (833.) ●	-00:01 (998.) ●
Run	21.1 km	05:56:29	01:55:42	05:29 min/km	+04:51 (166.) ●	+02:54 (978.) ●	+01:37 (1172.) ●
Total	111.6 km	05:56:29	05:56:29	18.78 km/h	+27:56 (192.) ●	+23:34 (1160.) ●	+19:18 (1372.) ●

Ovr	Gen	Div	Name	#	AG
1323	1123	187	Simon Schedler	1994	M35-39	DEU	00:40:33	03:09:08	01:53:25	05:52:26
1334	1129	188	Stephan Knothe	1014	M35-39	DEU	00:42:13	02:59:09	01:55:21	05:53:35
1340	1133	189	Andreas Séchy	2065	M35-39	CHE	00:32:58	03:18:19	01:52:55	05:54:02
1346	1138	190	Marcel Müller	473	M35-39	DEU	00:36:59	02:50:38	02:15:14	05:54:39
1368	1157	191	Hans Von Wirth	849	M35-39	DEU	00:34:53	03:04:48	02:04:04	05:56:09
1372	1160	192	Michael Frömel	580	M35-39	DEU	00:42:30	03:07:09	01:55:42	05:56:29
1374	1161	193	Alexander Lang	1563	M35-39	DEU	00:39:59	02:54:09	02:12:58	05:56:57
1386	1170	194	Andreas Krones	543	M35-39	DEU	00:38:13	02:58:43	02:07:08	05:57:45
1392	1174	195	Andreas Maier	1951	M35-39	DEU	00:49:18	02:58:27	02:00:33	05:58:36
1401	1182	196	James Gibbs	2135	M35-39	USA	00:35:04	02:57:01	02:13:37	05:59:01