Sidsel Hildur Rød -
Ironman 70.3 Kraichgau 2023

Quick facts

1537/225/33All/Gender/AG

F40-44Age group

588Bib number

DNKNationality


53:46	3:11:35	1:56:02	6:11:31

Compare Sidsel Hildur Rød with other athletes!

588 Rød

1263 Schmidt ×

187 Ray ×

662 Bogaerts ×

1137 Schubert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:46	00:53:46	02:49 min/100m	+13:52 (49.) ●	+14:47 (350.) ●	+15:54 (1946.) ●
Transition		00:58:56	00:05:10	-	+00:21 (30.) ●	+00:13 (216.) ●	+00:05 (1157.) ●
Bike	19.4 km	01:42:06	00:43:10	26.97 km/h	+01:12 (34.) ●	+01:03 (221.) ●	+03:28 (1567.) ●
Bike	27.5 km	01:58:30	00:16:24	29.63 km/h	+00:32 (33.) ●	+00:32 (231.) ●	+01:34 (1621.) ●
Bike	48.8 km	02:44:44	00:46:14	27.64 km/h	+01:17 (33.) ●	+01:14 (224.) ●	+04:10 (1602.) ●
Bike	61.4 km	03:11:48	00:27:04	27.93 km/h	+00:23 (32.) ●	+00:16 (207.) ●	+02:00 (1515.) ●
Bike	77.3 km	03:51:12	00:39:24	24.21 km/h	+00:25 (31.) ●	+00:20 (202.) ●	+02:53 (1485.) ●
Bike	88.6 km	04:10:31	00:19:19	35.1 km/h	-00:04 (28.) ●	+00:03 (194.) ●	+01:10 (1460.) ●
Bike	88.6 km	04:10:31	03:11:35	27.75 km/h	+03:45 (32.) ●	+03:28 (211.) ●	+15:15 (1532.) ●
Transition		04:15:29	00:04:58	-	+01:18 (46.) ●	+01:02 (284.) ●	+01:09 (1639.) ●
Run	1.3 km	04:21:57	00:06:28	04:58 min/km	-00:18 (24.) ●	-00:19 (150.) ●	+00:05 (1163.) ●
Run	2.6 km	04:28:32	00:06:35	05:03 min/km	-00:18 (25.) ●	-00:19 (164.) ●	+00:08 (1199.) ●
Run	4.4 km	04:39:03	00:10:31	05:50 min/km	-00:15 (26.) ●	-00:19 (174.) ●	+00:21 (1244.) ●
Run	6.9 km	04:52:33	00:13:30	05:24 min/km	-00:08 (28.) ●	-00:17 (188.) ●	+00:31 (1280.) ●
Run	8.2 km	04:59:37	00:07:04	05:26 min/km	-00:09 (28.) ●	-00:11 (174.) ●	+00:11 (1211.) ●
Run	9.4 km	05:06:45	00:07:08	05:56 min/km	-00:07 (28.) ●	-00:13 (184.) ●	+00:11 (1231.) ●
Run	11.4 km	05:17:27	00:10:42	05:21 min/km	-00:27 (26.) ●	-00:35 (165.) ●	-00:02 (1116.) ●
Run	13.7 km	05:31:18	00:13:51	06:01 min/km	-00:04 (27.) ●	-00:21 (187.) ●	+00:20 (1220.) ●
Run	15.1 km	05:38:34	00:07:16	05:11 min/km	-00:04 (28.) ●	-00:09 (189.) ●	+00:10 (1226.) ●
Run	16.3 km	05:45:56	00:07:22	06:08 min/km	-00:02 (29.) ●	-00:10 (186.) ●	+00:10 (1221.) ●
Run	18.2 km	05:56:53	00:10:57	05:45 min/km	-00:22 (27.) ●	-00:34 (172.) ●	-00:08 (1088.) ●
Run	20.6 km	06:10:35	00:13:42	05:42 min/km	-00:11 (28.) ●	-00:27 (187.) ●	+00:03 (1185.) ●
Run	21.1 km	06:11:31	00:00:56	01:52 min/km	-00:04 (21.) ●	-00:05 (122.) ●	-00:03 (875.) ●
Run	21.1 km	06:11:31	01:56:02	05:29 min/km	-02:29 (27.) ●	-03:59 (180.) ●	+01:57 (1186.) ●
Total	111.6 km	06:11:31	06:11:31	18.02 km/h	+16:47 (33.) ●	+15:31 (225.) ●	+34:20 (1537.) ●

Ovr	Gen	Div	Name	#	AG
1391	198	28	Franziska Häfliger	1010	F40-44	CHE	00:42:15	03:23:20	01:42:42	05:58:34
1437	204	29	Ulrike Glöckler	2176	F40-44	DEU	00:45:22	03:04:37	02:02:49	06:03:10
1463	210	30	Stefanie Rogers	475	F40-44	DEU	00:48:05	03:14:22	01:53:14	06:04:50
1468	213	31	Marcia Schmidt	1263	F40-44	DEU	00:38:54	03:11:08	02:04:04	06:05:23
1518	222	32	Lucia Ray	187	F40-44	CHE	00:37:57	03:15:49	02:09:59	06:10:03
1537	225	33	Sidsel Hildur Rød	588	F40-44	DNK	00:53:46	03:11:35	01:56:02	06:11:31
1545	228	34	Wietske Bogaerts	662	F40-44	NLD	00:37:30	03:05:02	02:20:11	06:11:59
1548	229	35	Silke Schubert	1137	F40-44	DEU	00:40:06	03:20:31	01:59:52	06:12:03
1577	241	36	Marie Christin Ohlmeier	1367	F40-44	DEU	00:46:22	03:23:36	01:57:14	06:15:57
1601	246	37	Inga Kassner	717	F40-44	DEU	00:39:24	03:06:56	02:23:59	06:18:47