Antonia Koch -
Ironman 70.3 Kraichgau 2023

Quick facts

267/21/2All/Gender/AG

F18-24Age group

600Bib number

DEUNationality


29:08	2:38:17	1:34:14	4:45:47

Compare Antonia Koch with other athletes!

600 Koch

116 Ziegler ×

1521 Ottesen ×

881 Ernstberger ×

1371 Menke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:08	00:29:08	01:32 min/100m	-06:38 (3.) ●	-09:51 (24.) ●	-08:44 (139.) ●
Transition		00:31:20	00:02:12	-	-01:58 (2.) ●	-02:45 (24.) ●	-02:53 (104.) ●
Bike	19.4 km	01:06:39	00:35:19	32.96 km/h	-06:24 (2.) ●	-06:48 (17.) ●	-04:23 (329.) ●
Bike	27.5 km	01:19:53	00:13:14	36.73 km/h	-02:05 (2.) ●	-02:38 (20.) ●	-01:36 (374.) ●
Bike	48.8 km	01:57:11	00:37:18	34.26 km/h	-06:35 (2.) ●	-07:42 (18.) ●	-04:46 (355.) ●
Bike	61.4 km	02:19:51	00:22:40	33.35 km/h	-03:36 (2.) ●	-04:08 (25.) ●	-02:24 (461.) ●
Bike	77.3 km	02:53:02	00:33:11	28.75 km/h	-05:05 (2.) ●	-05:53 (36.) ●	-03:20 (551.) ●
Bike	88.6 km	03:09:37	00:16:35	40.88 km/h	-02:07 (2.) ●	-02:41 (34.) ●	-01:34 (542.) ●
Bike	88.6 km	03:09:37	02:38:17	33.59 km/h	-25:52 (2.) ●	-29:50 (22.) ●	-18:03 (408.) ●
Transition		03:11:33	00:01:56	-	-01:18 (1.) ●	-02:00 (4.) ●	-01:53 (42.) ●
Run	1.3 km	03:16:42	00:05:09	03:57 min/km	-01:12 (1.) ●	-01:38 (12.) ●	-01:14 (186.) ●
Run	2.6 km	03:21:56	00:05:14	04:01 min/km	-01:11 (1.) ●	-01:40 (19.) ●	-01:13 (262.) ●
Run	4.4 km	03:30:09	00:08:13	04:33 min/km	-02:10 (2.) ●	-02:37 (22.) ●	-01:57 (313.) ●
Run	6.9 km	03:40:49	00:10:40	04:16 min/km	-02:47 (2.) ●	-03:07 (25.) ●	-02:19 (332.) ●
Run	8.2 km	03:46:33	00:05:44	04:24 min/km	-01:10 (2.) ●	-01:31 (30.) ●	-01:09 (360.) ●
Run	9.4 km	03:52:13	00:05:40	04:43 min/km	-01:13 (2.) ●	-01:41 (29.) ●	-01:17 (358.) ●
Run	11.4 km	04:01:09	00:08:56	04:28 min/km	-01:37 (2.) ●	-02:21 (44.) ●	-01:48 (432.) ●
Run	13.7 km	04:12:29	00:11:20	04:55 min/km	-02:15 (2.) ●	-02:52 (39.) ●	-02:11 (431.) ●
Run	15.1 km	04:18:28	00:05:59	04:16 min/km	-01:07 (2.) ●	-01:26 (38.) ●	-01:07 (408.) ●
Run	16.3 km	04:24:37	00:06:09	05:07 min/km	-01:01 (2.) ●	-01:23 (59.) ●	-01:03 (530.) ●
Run	18.2 km	04:33:41	00:09:04	04:46 min/km	-01:52 (2.) ●	-02:27 (40.) ●	-02:01 (397.) ●
Run	20.6 km	04:44:58	00:11:17	04:42 min/km	-02:17 (2.) ●	-02:52 (43.) ●	-02:22 (413.) ●
Run	21.1 km	04:45:47	00:00:49	01:38 min/km	-00:08 (1.) ●	-00:12 (30.) ●	-00:10 (345.) ●
Run	21.1 km	04:45:47	01:34:14	04:27 min/km	-20:00 (2.) ●	-25:47 (31.) ●	-19:51 (356.) ●
Total	111.6 km	04:45:47	04:45:47	23.43 km/h	-55:46 (2.) ●	-01:10:13 (21.) ●	-51:24 (267.) ●

Ovr	Gen	Div	Name	#	AG
187	15	1	Sina Ziegler	116	F18-24	CHE	00:30:01	02:33:28	01:30:55	04:38:20
267	21	2	Antonia Koch	600	F18-24	DEU	00:29:08	02:38:17	01:34:14	04:45:47
564	57	3	Camilla Ottesen	1521	F18-24	DEU	00:28:11	02:44:54	01:46:42	05:06:42
614	65	4	Finnja Ernstberger	881	F18-24	DEU	00:30:48	02:50:30	01:43:03	05:09:44
817	91	5	Antonia Menke	1371	F18-24	DEU	00:32:37	02:55:04	01:45:39	05:21:44
1075	135	6	Ana Nusa Versnik	459	F18-24	SVN	00:29:03	03:05:27	01:56:38	05:37:25
1092	137	7	Luca Amelie Hug	806	F18-24	DEU	00:35:35	02:58:56	01:55:55	05:38:01
1104	142	8	Claudia Gramlich	1500	F18-24	DEU	00:46:41	02:58:08	01:45:40	05:39:08
1198	160	9	Femke van Gog	603	F18-24	NLD	00:37:23	03:07:10	01:52:54	05:44:35
1338	186	10	Tina Lutzenberger	653	F18-24	DEU	00:44:00	03:10:48	01:50:06	05:53:55