Sandra Smeets -
Ironman 70.3 Kraichgau 2023

Quick facts

853/97/11All/Gender/AG

F45-49Age group

602Bib number

NLDNationality


33:17	2:59:25	1:45:04	5:23:40

Compare Sandra Smeets with other athletes!

602 Smeets

1172 Kohrs ×

584 Diana ×

284 Morawitz ×

1004 Kernich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:17	00:33:17	01:45 min/100m	-07:05 (4.) ●	-05:42 (71.) ●	-04:35 (456.) ●
Transition		00:37:05	00:03:48	-	-01:22 (12.) ●	-01:09 (101.) ●	-01:17 (592.) ●
Bike	19.4 km	01:17:13	00:40:08	29 km/h	-02:50 (17.) ●	-01:59 (135.) ●	+00:26 (1183.) ●
Bike	27.5 km	01:32:40	00:15:27	31.46 km/h	-00:39 (20.) ●	-00:25 (166.) ●	+00:37 (1364.) ●
Bike	48.8 km	02:17:04	00:44:24	28.78 km/h	-01:39 (20.) ●	-00:36 (176.) ●	+02:20 (1414.) ●
Bike	61.4 km	02:42:53	00:25:49	29.28 km/h	-01:34 (19.) ●	-00:59 (150.) ●	+00:45 (1293.) ●
Bike	77.3 km	03:18:42	00:35:49	26.64 km/h	-04:05 (13.) ●	-03:15 (111.) ●	-00:42 (1018.) ●
Bike	88.6 km	03:36:30	00:17:48	38.09 km/h	-01:44 (12.) ●	-01:28 (106.) ●	-00:21 (1036.) ●
Bike	88.6 km	03:36:30	02:59:25	29.63 km/h	-12:31 (16.) ●	-08:42 (139.) ●	+03:05 (1237.) ●
Transition		03:38:36	00:02:06	-	-02:14 (1.) ●	-01:50 (13.) ●	-01:43 (84.) ●
Run	1.3 km	03:44:30	00:05:54	04:32 min/km	-01:04 (7.) ●	-00:53 (73.) ●	-00:29 (711.) ●
Run	2.6 km	03:50:19	00:05:49	04:28 min/km	-01:20 (8.) ●	-01:05 (72.) ●	-00:38 (673.) ●
Run	4.4 km	03:59:33	00:09:14	05:07 min/km	-02:07 (12.) ●	-01:36 (82.) ●	-00:56 (719.) ●
Run	6.9 km	04:11:56	00:12:23	04:57 min/km	-01:48 (15.) ●	-01:24 (113.) ●	-00:36 (920.) ●
Run	8.2 km	04:18:21	00:06:25	04:56 min/km	-01:03 (13.) ●	-00:50 (94.) ●	-00:28 (796.) ●
Run	9.4 km	04:24:49	00:06:28	05:23 min/km	-01:12 (15.) ●	-00:53 (108.) ●	-00:29 (838.) ●
Run	11.4 km	04:34:39	00:09:50	04:55 min/km	-01:48 (13.) ●	-01:27 (99.) ●	-00:54 (777.) ●
Run	13.7 km	04:47:01	00:12:22	05:22 min/km	-02:10 (13.) ●	-01:50 (93.) ●	-01:09 (747.) ●
Run	15.1 km	04:53:41	00:06:40	04:45 min/km	-00:55 (15.) ●	-00:45 (105.) ●	-00:26 (816.) ●
Run	16.3 km	05:00:25	00:06:44	05:36 min/km	-01:03 (18.) ●	-00:48 (118.) ●	-00:28 (860.) ●
Run	18.2 km	05:10:36	00:10:11	05:21 min/km	-01:44 (16.) ●	-01:20 (106.) ●	-00:54 (800.) ●
Run	20.6 km	05:22:46	00:12:10	05:04 min/km	-02:20 (11.) ●	-01:59 (82.) ●	-01:29 (682.) ●
Run	21.1 km	05:23:40	00:00:54	01:48 min/km	-00:08 (11.) ●	-00:07 (83.) ●	-00:05 (674.) ●
Run	21.1 km	05:23:40	01:45:04	04:58 min/km	-18:42 (14.) ●	-14:57 (91.) ●	-09:01 (767.) ●
Total	111.6 km	05:23:40	05:23:40	20.69 km/h	-41:54 (11.) ●	-32:20 (97.) ●	-13:31 (853.) ●

Ovr	Gen	Div	Name	#	AG
702	76	6	Darinka Oslak	458	F45-49	SVN	00:34:54	02:47:14	01:46:52	05:14:39
761	81	7	Priska Föllmi	545	F45-49	CHE	00:43:58	02:50:45	01:36:19	05:18:48
789	84	8	Simone Gaertner	796	F45-49	DEU	00:36:11	02:53:57	01:41:36	05:20:19
802	88	9	Silke Kohrs	1172	F45-49	DEU	00:40:37	02:48:05	01:44:03	05:20:51
804	89	10	Peukert Diana	584	F45-49	DEU	00:31:09	02:54:38	01:47:54	05:21:05
853	97	11	Sandra Smeets	602	F45-49	NLD	00:33:17	02:59:25	01:45:04	05:23:40
877	103	12	Sandra Morawitz	284	F45-49	DEU	00:38:08	02:54:23	01:44:42	05:24:40
880	106	13	Annette Kernich	1004	F45-49	DEU	00:42:31	02:50:09	01:43:22	05:24:50
881	107	14	Gertrud Wiedemann	1535	F45-49	DEU	00:39:47	02:58:43	01:37:36	05:24:53
899	110	15	Andrea Gießmann	1135	F45-49	DEU	00:34:24	02:50:39	01:52:41	05:26:15