Larissa Gröger -
Ironman 70.3 Kraichgau 2023

Quick facts

1443/205/33All/Gender/AG

F25-29Age group

622Bib number

DEUNationality


34:25	3:14:46	2:07:10	6:03:37

Compare Larissa Gröger with other athletes!

622 Gröger

1562 Albert ×

2046 Aeschimann ×

1062 Oberson ×

6417 Wenzel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:25	00:34:25	01:48 min/100m	-01:27 (15.) ●	-04:34 (94.) ●	-03:27 (628.) ●
Transition		00:38:22	00:03:57	-	-00:26 (19.) ●	-01:00 (115.) ●	-01:08 (652.) ●
Bike	19.4 km	01:20:50	00:42:28	27.41 km/h	+02:12 (33.) ●	+00:21 (200.) ●	+02:46 (1496.) ●
Bike	27.5 km	01:36:47	00:15:57	30.47 km/h	+00:53 (34.) ●	+00:05 (201.) ●	+01:07 (1504.) ●
Bike	48.8 km	02:21:51	00:45:04	28.36 km/h	+02:15 (31.) ●	+00:04 (191.) ●	+03:00 (1482.) ●
Bike	61.4 km	02:48:49	00:26:58	28.03 km/h	+01:23 (33.) ●	+00:10 (201.) ●	+01:54 (1494.) ●
Bike	77.3 km	03:28:42	00:39:53	23.92 km/h	+02:37 (35.) ●	+00:49 (216.) ●	+03:22 (1536.) ●
Bike	88.6 km	03:53:08	00:24:26	27.75 km/h	+05:46 (44.) ●	+05:10 (353.) ●	+06:17 (1972.) ●
Bike	88.6 km	03:53:08	03:14:46	27.29 km/h	+15:06 (37.) ●	+06:39 (231.) ●	+18:26 (1602.) ●
Transition		03:56:27	00:03:19	-	-00:10 (27.) ●	-00:37 (154.) ●	-00:30 (867.) ●
Run	1.3 km	04:03:11	00:06:44	05:10 min/km	+00:18 (28.) ●	-00:03 (186.) ●	+00:21 (1312.) ●
Run	2.6 km	04:10:00	00:06:49	05:14 min/km	+00:16 (30.) ●	-00:05 (186.) ●	+00:22 (1329.) ●
Run	4.4 km	04:20:56	00:10:56	06:04 min/km	+00:38 (31.) ●	+00:06 (199.) ●	+00:46 (1389.) ●
Run	6.9 km	04:35:11	00:14:15	05:42 min/km	+00:57 (33.) ●	+00:28 (219.) ●	+01:16 (1464.) ●
Run	8.2 km	04:42:42	00:07:31	05:46 min/km	+00:27 (33.) ●	+00:16 (226.) ●	+00:38 (1449.) ●
Run	9.4 km	04:50:14	00:07:32	06:16 min/km	+00:22 (32.) ●	+00:11 (219.) ●	+00:35 (1410.) ●
Run	11.4 km	05:03:15	00:13:01	06:30 min/km	+02:00 (38.) ●	+01:44 (281.) ●	+02:17 (1678.) ●
Run	13.7 km	05:18:32	00:15:17	06:38 min/km	+01:26 (33.) ●	+01:05 (242.) ●	+01:46 (1524.) ●
Run	15.1 km	05:26:50	00:08:18	05:55 min/km	+01:02 (38.) ●	+00:53 (271.) ●	+01:12 (1625.) ●
Run	16.3 km	05:34:54	00:08:04	06:43 min/km	+00:46 (35.) ●	+00:32 (245.) ●	+00:52 (1489.) ●
Run	18.2 km	05:47:26	00:12:32	06:35 min/km	+01:14 (34.) ●	+01:01 (248.) ●	+01:27 (1506.) ●
Run	20.6 km	06:02:30	00:15:04	06:16 min/km	+01:13 (33.) ●	+00:55 (242.) ●	+01:25 (1479.) ●
Run	21.1 km	06:03:37	00:01:07	02:14 min/km	+00:08 (40.) ●	+00:06 (266.) ●	+00:08 (1599.) ●
Run	21.1 km	06:03:37	02:07:10	06:01 min/km	+10:47 (32.) ●	+07:09 (238.) ●	+13:05 (1497.) ●
Total	111.6 km	06:03:37	06:03:37	18.41 km/h	+23:50 (33.) ●	+07:37 (205.) ●	+26:26 (1443.) ●

Ovr	Gen	Div	Name	#	AG
1244	165	28	Sarah Schnurr	2154	F25-29	DEU	00:38:24	03:04:02	01:54:56	05:47:26
1256	168	29	Lisa Drobisch	2074	F25-29	DEU	00:36:19	03:05:46	01:58:30	05:48:38
1279	171	30	Carla Sailer	1489	F25-29	DEU	00:38:21	03:10:41	01:52:45	05:50:06
1328	181	31	Veruschka Albert	1562	F25-29	DEU	00:32:51	03:12:36	01:54:49	05:53:00
1380	195	32	Ladina Aeschimann	2046	F25-29	CHE	00:29:53	02:53:34	02:26:04	05:57:30
1443	205	33	Larissa Gröger	622	F25-29	DEU	00:34:25	03:14:46	02:07:10	06:03:37
1539	226	34	Xénia Oberson	1062	F25-29	CHE	00:38:08	03:07:39	02:15:59	06:11:35
1552	230	35	Laura Wenzel	6417	F25-29	DEU	00:39:22	03:17:32	02:07:44	06:12:28
1557	233	36	Sabrina Seger	1682	F25-29	DEU	00:41:03	03:14:20	02:09:17	06:13:06
1578	242	37	Nicole Hutzler	1560	F25-29	DEU	00:38:36	03:14:29	02:14:59	06:15:57