Markus Rühl -
Ironman 70.3 Kraichgau 2023

Quick facts

1190/1014/174All/Gender/AG

M40-44Age group

630Bib number

DEUNationality


39:19	3:08:41	1:43:52	5:43:57

Compare Markus Rühl with other athletes!

630 Rühl

1895 Gürtler ×

1176 Schapdryver ×

839 Brito de Azevedo Amaral ×

1461 Sier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	+01:14 (167.) ●	+01:44 (1056.) ●	+01:27 (1255.) ●
Transition		00:48:17	00:08:58	-	+03:52 (254.) ●	+03:48 (1516.) ●	+03:53 (1890.) ●
Bike	19.4 km	01:30:42	00:42:25	27.44 km/h	+03:23 (216.) ●	+03:18 (1273.) ●	+02:43 (1488.) ●
Bike	27.5 km	01:46:33	00:15:51	30.66 km/h	+01:17 (208.) ●	+01:16 (1266.) ●	+01:01 (1475.) ●
Bike	48.8 km	02:31:59	00:45:26	28.13 km/h	+04:20 (218.) ●	+04:03 (1302.) ●	+03:22 (1522.) ●
Bike	61.4 km	02:58:32	00:26:33	28.47 km/h	+02:02 (211.) ●	+01:54 (1228.) ●	+01:29 (1431.) ●
Bike	77.3 km	03:38:30	00:39:58	23.87 km/h	+04:13 (219.) ●	+04:03 (1308.) ●	+03:27 (1544.) ●
Bike	88.6 km	03:56:58	00:18:28	36.71 km/h	+00:35 (190.) ●	+00:34 (1104.) ●	+00:19 (1271.) ●
Bike	88.6 km	03:56:58	03:08:41	28.17 km/h	+15:50 (211.) ●	+15:08 (1252.) ●	+12:21 (1465.) ●
Transition		04:00:05	00:03:07	-	-00:38 (96.) ●	-00:42 (571.) ●	-00:42 (725.) ●
Run	1.3 km	04:05:41	00:05:36	04:18 min/km	-00:39 (75.) ●	-00:42 (435.) ●	-00:47 (484.) ●
Run	2.6 km	04:11:14	00:05:33	04:16 min/km	-00:45 (71.) ●	-00:48 (427.) ●	-00:54 (472.) ●
Run	4.4 km	04:20:02	00:08:48	04:53 min/km	-01:09 (79.) ●	-01:14 (480.) ●	-01:22 (539.) ●
Run	6.9 km	04:31:20	00:11:18	04:31 min/km	-01:27 (78.) ●	-01:31 (469.) ●	-01:41 (528.) ●
Run	8.2 km	04:37:35	00:06:15	04:48 min/km	-00:31 (102.) ●	-00:33 (598.) ●	-00:38 (683.) ●
Run	9.4 km	04:43:57	00:06:22	05:18 min/km	-00:25 (109.) ●	-00:29 (666.) ●	-00:35 (770.) ●
Run	11.4 km	04:54:06	00:10:09	05:04 min/km	-00:21 (130.) ●	-00:28 (761.) ●	-00:35 (891.) ●
Run	13.7 km	05:06:52	00:12:46	05:33 min/km	-00:27 (129.) ●	-00:36 (753.) ●	-00:45 (877.) ●
Run	15.1 km	05:13:26	00:06:34	04:41 min/km	-00:25 (113.) ●	-00:28 (665.) ●	-00:32 (768.) ●
Run	16.3 km	05:20:03	00:06:37	05:30 min/km	-00:24 (115.) ●	-00:31 (676.) ●	-00:35 (786.) ●
Run	18.2 km	05:30:10	00:10:07	05:19 min/km	-00:42 (118.) ●	-00:52 (671.) ●	-00:58 (781.) ●
Run	20.6 km	05:42:56	00:12:46	05:19 min/km	-00:30 (135.) ●	-00:46 (750.) ●	-00:53 (882.) ●
Run	21.1 km	05:43:57	00:01:01	02:02 min/km	+00:03 (172.) ●	+00:02 (1027.) ●	+00:02 (1233.) ●
Run	21.1 km	05:43:57	01:43:52	04:55 min/km	-07:42 (111.) ●	-08:56 (632.) ●	-10:13 (723.) ●
Total	111.6 km	05:43:57	05:43:57	19.47 km/h	+12:36 (174.) ●	+11:02 (1014.) ●	+06:46 (1190.) ●

Ovr	Gen	Div	Name	#	AG
1132	969	169	Martin Bayer	1640	M40-44	DEU	00:40:07	03:01:49	01:49:24	05:40:32
1153	983	170	Frank Hormann	1393	M40-44	DEU	00:45:06	02:53:16	01:52:07	05:41:35
1154	984	171	Yann Hoffmann	738	M40-44	LUX	00:47:18	02:59:07	01:48:42	05:41:35
1178	1004	172	Adrian Gürtler	1895	M40-44	DEU	00:36:28	02:59:28	01:54:34	05:43:12
1181	1006	173	Ivo Schapdryver	1176	M40-44	BEL	00:43:56	03:04:48	01:40:18	05:43:24
1190	1014	174	Markus Rühl	630	M40-44	DEU	00:39:19	03:08:41	01:43:52	05:43:57
1196	1019	175	Marcelo Brito de Azevedo Amaral	839	M40-44	BRA	00:35:20	02:57:51	02:00:49	05:44:30
1209	1031	176	Christian Sier	1461	M40-44	DEU	00:46:41	03:02:46	01:48:24	05:45:03
1210	1032	177	Christian Ledig	833	M40-44	DEU	00:33:49	03:05:47	01:58:16	05:45:05
1212	1034	178	Andreas Taube	666	M40-44	DEU	00:39:00	02:58:04	01:54:22	05:45:07