Richard Sanders -
Ironman 70.3 Kraichgau 2023
Quick facts
1892/1538/17All/Gender/AG
M65-69Age group
693Bib number
GBRNationality
43:56 | 3:33:16 | 2:37:38 | 7:09:15 |
Compare Richard Sanders with other athletes!
693 Sanders
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:56 | 00:43:56 | 02:18 min/100m | -00:31 (12.) ● | +06:21 (1372.) ● | +06:04 (1676.) ● |
Transition | 00:52:10 | 00:08:14 | - | +00:59 (18.) ● | +03:04 (1460.) ● | +03:09 (1825.) ● | |
Bike | 19.4 km | 01:38:46 | 00:46:36 | 24.98 km/h | +02:21 (14.) ● | +07:29 (1498.) ● | +06:54 (1815.) ● |
Bike | 27.5 km | 01:56:25 | 00:17:39 | 27.54 km/h | +01:03 (16.) ● | +03:04 (1511.) ● | +02:49 (1827.) ● |
Bike | 48.8 km | 02:47:30 | 00:51:05 | 25.02 km/h | +04:07 (18.) ● | +09:42 (1529.) ● | +09:01 (1865.) ● |
Bike | 61.4 km | 03:18:49 | 00:31:19 | 24.14 km/h | +03:05 (18.) ● | +06:40 (1544.) ● | +06:15 (1890.) ● |
Bike | 77.3 km | 04:03:37 | 00:44:48 | 21.29 km/h | +03:54 (19.) ● | +08:53 (1516.) ● | +08:17 (1849.) ● |
Bike | 88.6 km | 04:25:26 | 00:21:49 | 31.08 km/h | +01:39 (17.) ● | +03:55 (1496.) ● | +03:40 (1828.) ● |
Bike | 88.6 km | 04:25:26 | 03:33:16 | 24.93 km/h | +16:09 (17.) ● | +39:43 (1528.) ● | +36:56 (1859.) ● |
Transition | 04:31:37 | 00:06:11 | - | +00:59 (18.) ● | +02:22 (1500.) ● | +02:22 (1850.) ● | |
Run | 1.3 km | 04:39:17 | 00:07:40 | 05:53 min/km | -00:09 (16.) ● | +01:22 (1465.) ● | +01:17 (1779.) ● |
Run | 2.6 km | 04:48:20 | 00:09:03 | 06:57 min/km | +00:59 (18.) ● | +02:42 (1556.) ● | +02:36 (1916.) ● |
Run | 4.4 km | 05:02:51 | 00:14:31 | 08:03 min/km | +02:08 (18.) ● | +04:29 (1554.) ● | +04:21 (1922.) ● |
Run | 6.9 km | 05:20:14 | 00:17:23 | 06:57 min/km | +01:44 (18.) ● | +04:34 (1515.) ● | +04:24 (1868.) ● |
Run | 8.2 km | 05:29:42 | 00:09:28 | 07:16 min/km | +01:16 (19.) ● | +02:40 (1554.) ● | +02:35 (1922.) ● |
Run | 9.4 km | 05:39:38 | 00:09:56 | 08:16 min/km | +01:33 (19.) ● | +03:05 (1552.) ● | +02:59 (1922.) ● |
Run | 11.4 km | 05:54:15 | 00:14:37 | 07:18 min/km | +01:47 (18.) ● | +04:00 (1520.) ● | +03:53 (1883.) ● |
Run | 13.7 km | 06:12:56 | 00:18:41 | 08:07 min/km | +02:26 (19.) ● | +05:19 (1531.) ● | +05:10 (1894.) ● |
Run | 15.1 km | 06:23:18 | 00:10:22 | 07:24 min/km | +01:55 (22.) ● | +03:20 (1572.) ● | +03:16 (1950.) ● |
Run | 16.3 km | 06:32:35 | 00:09:17 | 07:44 min/km | +00:34 (15.) ● | +02:09 (1453.) ● | +02:05 (1790.) ● |
Run | 18.2 km | 06:48:24 | 00:15:49 | 08:19 min/km | +02:16 (19.) ● | +04:50 (1530.) ● | +04:44 (1903.) ● |
Run | 20.6 km | 07:08:03 | 00:19:39 | 08:11 min/km | +02:21 (17.) ● | +06:07 (1540.) ● | +06:00 (1911.) ● |
Run | 21.1 km | 07:09:15 | 00:01:12 | 02:24 min/km | -00:05 (16.) ● | +00:13 (1452.) ● | +00:13 (1803.) ● |
Run | 21.1 km | 07:09:15 | 02:37:38 | 07:28 min/km | +18:45 (19.) ● | +44:50 (1537.) ● | +43:33 (1903.) ● |
Total | 111.6 km | 07:09:15 | 07:09:15 | 15.6 km/h | +36:21 (17.) ● | +01:36:20 (1538.) ● | +01:32:04 (1892.) ● |