Roy Cremers -
Ironman 70.3 Kraichgau 2023

Quick facts

1318/1119/191All/Gender/AG

M40-44Age group

719Bib number

NLDNationality


36:22	3:00:38	2:07:46	5:51:58

Compare Roy Cremers with other athletes!

719 Cremers

1930 Lipps ×

897 Demaerschalk ×

1838 Kubon ×

1524 Held ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:22	00:36:22	01:54 min/100m	-01:43 (106.) ●	-01:13 (733.) ●	-01:30 (876.) ●
Transition		00:40:10	00:03:48	-	-01:18 (72.) ●	-01:22 (464.) ●	-01:17 (591.) ●
Bike	19.4 km	01:21:18	00:41:08	28.3 km/h	+02:06 (191.) ●	+02:01 (1151.) ●	+01:26 (1330.) ●
Bike	27.5 km	01:36:26	00:15:08	32.11 km/h	+00:34 (185.) ●	+00:33 (1092.) ●	+00:18 (1253.) ●
Bike	48.8 km	02:19:44	00:43:18	29.52 km/h	+02:12 (195.) ●	+01:55 (1126.) ●	+01:14 (1286.) ●
Bike	61.4 km	02:45:30	00:25:46	29.34 km/h	+01:15 (193.) ●	+01:07 (1125.) ●	+00:42 (1288.) ●
Bike	77.3 km	03:22:36	00:37:06	25.71 km/h	+01:21 (176.) ●	+01:11 (1062.) ●	+00:35 (1213.) ●
Bike	88.6 km	03:40:48	00:18:12	37.25 km/h	+00:19 (176.) ●	+00:18 (1035.) ●	+00:03 (1183.) ●
Bike	88.6 km	03:40:48	03:00:38	29.43 km/h	+07:47 (190.) ●	+07:05 (1114.) ●	+04:18 (1278.) ●
Transition		03:44:12	00:03:24	-	-00:21 (129.) ●	-00:25 (734.) ●	-00:25 (924.) ●
Run	1.3 km	03:50:41	00:06:29	04:59 min/km	+00:14 (174.) ●	+00:11 (998.) ●	+00:06 (1167.) ●
Run	2.6 km	03:56:59	00:06:18	04:50 min/km	±00:00 (153.) ●	-00:03 (881.) ●	-00:09 (1029.) ●
Run	4.4 km	04:07:10	00:10:11	05:39 min/km	+00:14 (166.) ●	+00:09 (956.) ●	+00:01 (1124.) ●
Run	6.9 km	04:20:15	00:13:05	05:14 min/km	+00:20 (165.) ●	+00:16 (964.) ●	+00:06 (1140.) ●
Run	8.2 km	04:27:36	00:07:21	05:39 min/km	+00:35 (192.) ●	+00:33 (1140.) ●	+00:28 (1361.) ●
Run	9.4 km	04:35:22	00:07:46	06:28 min/km	+00:59 (212.) ●	+00:55 (1243.) ●	+00:49 (1500.) ●
Run	11.4 km	04:49:06	00:13:44	06:52 min/km	+03:14 (238.) ●	+03:07 (1449.) ●	+03:00 (1787.) ●
Run	13.7 km	05:05:41	00:16:35	07:12 min/km	+03:22 (233.) ●	+03:13 (1413.) ●	+03:04 (1730.) ●
Run	15.1 km	05:14:08	00:08:27	06:02 min/km	+01:28 (224.) ●	+01:25 (1369.) ●	+01:21 (1677.) ●
Run	16.3 km	05:23:24	00:09:16	07:43 min/km	+02:15 (239.) ●	+02:08 (1451.) ●	+02:04 (1785.) ●
Run	18.2 km	05:35:49	00:12:25	06:32 min/km	+01:36 (211.) ●	+01:26 (1217.) ●	+01:20 (1482.) ●
Run	20.6 km	05:51:09	00:15:20	06:23 min/km	+02:04 (206.) ●	+01:48 (1243.) ●	+01:41 (1518.) ●
Run	21.1 km	05:51:58	00:00:49	01:38 min/km	-00:09 (43.) ●	-00:10 (272.) ●	-00:10 (303.) ●
Run	21.1 km	05:51:58	02:07:46	06:03 min/km	+16:12 (211.) ●	+14:58 (1250.) ●	+13:41 (1515.) ●
Total	111.6 km	05:51:58	05:51:58	19.02 km/h	+20:37 (191.) ●	+19:03 (1119.) ●	+14:47 (1318.) ●

Ovr	Gen	Div	Name	#	AG
1277	1087	186	Stefan Rose	2071	M40-44	DEU	00:42:53	03:02:55	01:51:33	05:49:58
1283	1091	187	Michael Rüttinger	1195	M40-44	DEU	00:40:02	02:59:03	01:58:23	05:50:16
1300	1104	188	Sven Arneth	1637	M40-44	DEU	00:33:48	03:18:00	01:47:49	05:50:55
1302	1106	189	Martin Lipps	1930	M40-44	DEU	00:39:53	03:01:57	02:01:27	05:51:02
1303	1107	190	Jochen Demaerschalk	897	M40-44	BEL	00:36:59	03:09:00	01:56:33	05:51:03
1318	1119	191	Roy Cremers	719	M40-44	NLD	00:36:22	03:00:38	02:07:46	05:51:58
1325	1125	192	Klaus Kubon	1838	M40-44	DEU	00:40:33	02:58:16	02:06:09	05:52:33
1333	1128	193	Patrick Held	1524	M40-44	DEU	00:46:24	03:01:52	01:53:57	05:53:33
1348	1140	194	Timo Heck	1376	M40-44	DEU	00:40:39	03:04:59	02:02:05	05:54:41
1349	1141	195	Michael Cieslok	541	M40-44	DEU	00:40:59	02:52:31	02:12:07	05:54:47