Francis Froborg -
Ironman 70.3 Kraichgau 2023

Quick facts

991/123/18All/Gender/AG

F40-44Age group

736Bib number

DEUNationality


40:44	2:53:48	1:51:08	5:31:49

Compare Francis Froborg with other athletes!

736 Froborg

1999 Kellermann ×

699 Schiefelbein ×

827 Christian ×

1890 Hauck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:44	00:40:44	02:08 min/100m	+00:50 (31.) ●	+01:45 (221.) ●	+02:52 (1421.) ●
Transition		00:43:49	00:03:05	-	-01:44 (9.) ●	-01:52 (63.) ●	-02:00 (344.) ●
Bike	19.4 km	01:24:25	00:40:36	28.67 km/h	-01:22 (18.) ●	-01:31 (148.) ●	+00:54 (1246.) ●
Bike	27.5 km	01:38:40	00:14:15	34.11 km/h	-01:37 (10.) ●	-01:37 (82.) ●	-00:35 (833.) ●
Bike	48.8 km	02:19:31	00:40:51	31.29 km/h	-04:06 (10.) ●	-04:09 (86.) ●	-01:13 (920.) ●
Bike	61.4 km	02:44:13	00:24:42	30.61 km/h	-01:59 (13.) ●	-02:06 (109.) ●	-00:22 (1044.) ●
Bike	77.3 km	03:20:08	00:35:55	26.56 km/h	-03:04 (14.) ●	-03:09 (113.) ●	-00:36 (1034.) ●
Bike	88.6 km	03:37:37	00:17:29	38.78 km/h	-01:54 (11.) ●	-01:47 (89.) ●	-00:40 (916.) ●
Bike	88.6 km	03:37:37	02:53:48	30.59 km/h	-14:02 (13.) ●	-14:19 (104.) ●	-02:32 (1024.) ●
Transition		03:40:41	00:03:04	-	-00:36 (18.) ●	-00:52 (124.) ●	-00:45 (699.) ●
Run	1.3 km	03:47:04	00:06:23	04:54 min/km	-00:23 (23.) ●	-00:24 (143.) ●	±00:00 (1112.) ●
Run	2.6 km	03:53:51	00:06:47	05:13 min/km	-00:06 (29.) ●	-00:07 (181.) ●	+00:20 (1312.) ●
Run	4.4 km	04:04:41	00:10:50	06:01 min/km	+00:04 (29.) ●	±00:00 (196.) ●	+00:40 (1354.) ●
Run	6.9 km	04:17:34	00:12:53	05:09 min/km	-00:45 (23.) ●	-00:54 (150.) ●	-00:06 (1090.) ●
Run	8.2 km	04:24:04	00:06:30	05:00 min/km	-00:43 (18.) ●	-00:45 (107.) ●	-00:23 (856.) ●
Run	9.4 km	04:31:10	00:07:06	05:54 min/km	-00:09 (27.) ●	-00:15 (182.) ●	+00:09 (1209.) ●
Run	11.4 km	04:41:33	00:10:23	05:11 min/km	-00:46 (21.) ●	-00:54 (138.) ●	-00:21 (994.) ●
Run	13.7 km	04:54:33	00:13:00	05:39 min/km	-00:55 (21.) ●	-01:12 (130.) ●	-00:31 (954.) ●
Run	15.1 km	05:01:07	00:06:34	04:41 min/km	-00:46 (18.) ●	-00:51 (93.) ●	-00:32 (773.) ●
Run	16.3 km	05:08:04	00:06:57	05:47 min/km	-00:27 (24.) ●	-00:35 (146.) ●	-00:15 (995.) ●
Run	18.2 km	05:18:24	00:10:20	05:26 min/km	-00:59 (19.) ●	-01:11 (120.) ●	-00:45 (855.) ●
Run	20.6 km	05:30:53	00:12:29	05:12 min/km	-01:24 (19.) ●	-01:40 (101.) ●	-01:10 (780.) ●
Run	21.1 km	05:31:49	00:00:56	01:52 min/km	-00:04 (18.) ●	-00:05 (112.) ●	-00:03 (855.) ●
Run	21.1 km	05:31:49	01:51:08	05:16 min/km	-07:23 (21.) ●	-08:53 (136.) ●	-02:57 (993.) ●
Total	111.6 km	05:31:49	05:31:49	20.18 km/h	-22:55 (18.) ●	-24:11 (123.) ●	-05:22 (991.) ●

Ovr	Gen	Div	Name	#	AG
773	83	13	Tarja Masalin	283	F40-44	FIN	00:40:18	02:58:45	01:33:28	05:19:30
841	94	14	Jolanda Limacher	1008	F40-44	CHE	00:40:29	02:49:58	01:44:10	05:23:09
961	116	15	Carolin Adick	1783	F40-44	DEU	00:35:10	02:53:41	01:51:36	05:30:14
968	118	16	Katharina Kellermann	1999	F40-44	DEU	00:33:58	02:58:20	01:52:20	05:30:26
989	122	17	Bianca Schiefelbein	699	F40-44	DEU	00:33:10	02:58:52	01:48:17	05:31:47
991	123	18	Francis Froborg	736	F40-44	DEU	00:40:44	02:53:48	01:51:08	05:31:49
1029	127	19	Nathalie Christian	827	F40-44	DEU	00:35:02	03:01:40	01:50:08	05:34:17
1103	141	20	Lena Hauck	1890	F40-44	DEU	00:41:15	02:58:47	01:51:15	05:38:50
1144	152	21	Alina Schmitt	1822	F40-44	DEU	00:44:27	03:05:51	01:43:08	05:41:14
1255	167	22	Christiane Hermann	1050	F40-44	DEU	00:36:06	03:00:00	02:03:57	05:48:26