Omar Brons -
Ironman 70.3 Kraichgau 2023

Quick facts

256/235/54All/Gender/AG

M30-34Age group

784Bib number

NLDNationality


25:54	2:32:33	1:40:55	4:44:42

Compare Omar Brons with other athletes!

784 Brons

223 Rendle ×

942 Oosthoek ×

960 Frösch ×

468 Berndt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:54	00:25:54	01:21 min/100m	-10:08 (2.) ●	-11:41 (32.) ●	-11:58 (35.) ●
Transition		00:28:10	00:02:16	-	-02:25 (7.) ●	-02:54 (68.) ●	-02:49 (120.) ●
Bike	19.4 km	01:02:08	00:33:58	34.27 km/h	-04:08 (42.) ●	-05:09 (163.) ●	-05:44 (173.) ●
Bike	27.5 km	01:15:02	00:12:54	37.67 km/h	-01:14 (60.) ●	-01:41 (255.) ●	-01:56 (272.) ●
Bike	48.8 km	01:51:13	00:36:11	35.32 km/h	-04:04 (52.) ●	-05:12 (205.) ●	-05:53 (216.) ●
Bike	61.4 km	02:12:55	00:21:42	34.84 km/h	-02:13 (64.) ●	-02:57 (251.) ●	-03:22 (267.) ●
Bike	77.3 km	02:44:22	00:31:27	30.33 km/h	-03:09 (69.) ●	-04:28 (290.) ●	-05:04 (308.) ●
Bike	88.6 km	03:00:43	00:16:21	41.47 km/h	-01:00 (89.) ●	-01:33 (420.) ●	-01:48 (450.) ●
Bike	88.6 km	03:00:43	02:32:33	34.85 km/h	-15:48 (52.) ●	-21:00 (224.) ●	-23:47 (239.) ●
Transition		03:03:47	00:03:04	-	-00:27 (113.) ●	-00:45 (549.) ●	-00:45 (702.) ●
Run	1.3 km	03:09:06	00:05:19	04:05 min/km	-00:38 (63.) ●	-00:59 (260.) ●	-01:04 (285.) ●
Run	2.6 km	03:14:19	00:05:13	04:00 min/km	-00:45 (58.) ●	-01:08 (233.) ●	-01:14 (253.) ●
Run	4.4 km	03:23:04	00:08:45	04:51 min/km	-00:34 (108.) ●	-01:17 (461.) ●	-01:25 (516.) ●
Run	6.9 km	03:34:02	00:10:58	04:23 min/km	-00:59 (84.) ●	-01:51 (378.) ●	-02:01 (420.) ●
Run	8.2 km	03:39:47	00:05:45	04:25 min/km	-00:38 (69.) ●	-01:03 (334.) ●	-01:08 (367.) ●
Run	9.4 km	03:45:21	00:05:34	04:38 min/km	-00:50 (62.) ●	-01:17 (287.) ●	-01:23 (312.) ●
Run	11.4 km	03:54:40	00:09:19	04:39 min/km	-00:37 (107.) ●	-01:18 (505.) ●	-01:25 (577.) ●
Run	13.7 km	04:06:04	00:11:24	04:57 min/km	-01:13 (83.) ●	-01:58 (399.) ●	-02:07 (448.) ●
Run	15.1 km	04:12:22	00:06:18	04:29 min/km	-00:22 (104.) ●	-00:44 (521.) ●	-00:48 (598.) ●
Run	16.3 km	04:19:02	00:06:40	05:33 min/km	-00:02 (142.) ●	-00:28 (700.) ●	-00:32 (816.) ●
Run	18.2 km	04:29:15	00:10:13	05:22 min/km	-00:05 (143.) ●	-00:46 (695.) ●	-00:52 (815.) ●
Run	20.6 km	04:42:16	00:13:01	05:25 min/km	+00:19 (154.) ●	-00:31 (813.) ●	-00:38 (965.) ●
Run	21.1 km	04:44:42	00:02:26	04:52 min/km	+01:30 (243.) ●	+01:27 (1599.) ●	+01:27 (1983.) ●
Run	21.1 km	04:44:42	01:40:55	04:46 min/km	-04:54 (115.) ●	-11:53 (534.) ●	-13:10 (609.) ●
Total	111.6 km	04:44:42	04:44:42	23.52 km/h	-33:42 (54.) ●	-48:13 (235.) ●	-52:29 (256.) ●

Ovr	Gen	Div	Name	#	AG
230	209	49	Nils Wax	868	M30-34	DEU	00:35:37	02:36:12	01:25:37	04:42:33
238	217	50	Matthias Mahler	1452	M30-34	DEU	00:33:36	02:33:21	01:30:24	04:42:59
240	219	51	Philipp Gramlich	466	M30-34	DEU	00:33:13	02:23:42	01:40:38	04:43:14
241	220	52	Frank Rendle	223	M30-34	DEU	00:34:17	02:31:10	01:33:11	04:43:20
249	228	53	Wim Oosthoek	942	M30-34	NLD	00:32:14	02:40:47	01:24:19	04:43:53
256	235	54	Omar Brons	784	M30-34	NLD	00:25:54	02:32:33	01:40:55	04:44:42
259	238	55	Max Frösch	960	M30-34	DEU	00:32:29	02:30:27	01:36:23	04:45:12
266	245	56	Martin Berndt	468	M30-34	DEU	00:32:08	02:32:24	01:35:58	04:45:39
277	255	57	Dirk Hanebutte	1342	M30-34	DEU	00:31:02	02:36:43	01:32:45	04:46:49
281	259	58	Philipp Neuhaus	210	M30-34	DEU	00:32:33	02:34:06	01:34:58	04:46:58