Dennis Houben -
Ironman 70.3 Kraichgau 2023

Quick facts

1755/1444/234All/Gender/AG

M40-44Age group

785Bib number

DEUNationality


1:02:24	3:11:29	2:14:02	6:36:59

Compare Dennis Houben with other athletes!

785 Houben

672 Götting-Pfeiffer ×

1166 Bartel ×

1927 Rabenecker ×

1030 Reddehase ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:24	01:02:24	03:17 min/100m	+24:19 (259.) ●	+24:49 (1599.) ●	+24:32 (1981.) ●
Transition		01:07:44	00:05:20	-	+00:14 (159.) ●	+00:10 (963.) ●	+00:15 (1216.) ●
Bike	19.4 km	01:50:47	00:43:03	27.04 km/h	+04:01 (221.) ●	+03:56 (1317.) ●	+03:21 (1547.) ●
Bike	27.5 km	02:06:57	00:16:10	30.06 km/h	+01:36 (219.) ●	+01:35 (1338.) ●	+01:20 (1567.) ●
Bike	48.8 km	02:52:07	00:45:10	28.3 km/h	+04:04 (213.) ●	+03:47 (1281.) ●	+03:06 (1493.) ●
Bike	61.4 km	03:19:44	00:27:37	27.37 km/h	+03:06 (223.) ●	+02:58 (1341.) ●	+02:33 (1584.) ●
Bike	77.3 km	03:59:02	00:39:18	24.27 km/h	+03:33 (215.) ●	+03:23 (1253.) ●	+02:47 (1472.) ●
Bike	88.6 km	04:19:13	00:20:11	33.59 km/h	+02:18 (220.) ●	+02:17 (1362.) ●	+02:02 (1627.) ●
Bike	88.6 km	04:19:13	03:11:29	27.76 km/h	+18:38 (218.) ●	+17:56 (1301.) ●	+15:09 (1530.) ●
Transition		04:22:57	00:03:44	-	-00:01 (155.) ●	-00:05 (915.) ●	-00:05 (1142.) ●
Run	1.3 km	04:30:14	00:07:17	05:36 min/km	+01:02 (226.) ●	+00:59 (1363.) ●	+00:54 (1645.) ●
Run	2.6 km	04:37:44	00:07:30	05:46 min/km	+01:12 (224.) ●	+01:09 (1362.) ●	+01:03 (1652.) ●
Run	4.4 km	04:50:01	00:12:17	06:49 min/km	+02:20 (227.) ●	+02:15 (1397.) ●	+02:07 (1703.) ●
Run	6.9 km	05:05:28	00:15:27	06:10 min/km	+02:42 (229.) ●	+02:38 (1382.) ●	+02:28 (1680.) ●
Run	8.2 km	05:13:31	00:08:03	06:11 min/km	+01:17 (224.) ●	+01:15 (1361.) ●	+01:10 (1651.) ●
Run	9.4 km	05:21:44	00:08:13	06:50 min/km	+01:26 (229.) ●	+01:22 (1358.) ●	+01:16 (1644.) ●
Run	11.4 km	05:34:43	00:12:59	06:29 min/km	+02:29 (227.) ●	+02:22 (1369.) ●	+02:15 (1675.) ●
Run	13.7 km	05:50:22	00:15:39	06:48 min/km	+02:26 (218.) ●	+02:17 (1303.) ●	+02:08 (1580.) ●
Run	15.1 km	05:58:30	00:08:08	05:48 min/km	+01:09 (218.) ●	+01:06 (1297.) ●	+01:02 (1579.) ●
Run	16.3 km	06:06:57	00:08:27	07:02 min/km	+01:26 (220.) ●	+01:19 (1304.) ●	+01:15 (1595.) ●
Run	18.2 km	06:20:02	00:13:05	06:53 min/km	+02:16 (221.) ●	+02:06 (1317.) ●	+02:00 (1614.) ●
Run	20.6 km	06:35:43	00:15:41	06:32 min/km	+02:25 (215.) ●	+02:09 (1288.) ●	+02:02 (1579.) ●
Run	21.1 km	06:36:59	00:01:16	02:32 min/km	+00:18 (249.) ●	+00:17 (1519.) ●	+00:17 (1882.) ●
Run	21.1 km	06:36:59	02:14:02	06:21 min/km	+22:28 (223.) ●	+21:14 (1343.) ●	+19:57 (1636.) ●
Total	111.6 km	06:36:59	06:36:59	16.87 km/h	+01:05:38 (234.) ●	+01:04:04 (1444.) ●	+59:48 (1755.) ●

Ovr	Gen	Div	Name	#	AG
1663	1379	229	Marco Hammer	1017	M40-44	DEU	00:50:11	03:19:33	02:03:35	06:25:21
1667	1383	230	Mihovil Ivas	1809	M40-44	HRV	00:43:17	03:37:26	01:54:40	06:25:47
1674	1390	231	Marcel Schwabe	1956	M40-44	DEU	00:43:04	03:18:43	02:11:38	06:26:57
1689	1400	232	Tino Götting-Pfeiffer	672	M40-44	DEU	00:48:40	03:14:12	02:16:33	06:28:22
1754	1443	233	Michael Bartel	1166	M40-44	DEU	00:48:09	03:16:53	02:24:12	06:36:49
1755	1444	234	Dennis Houben	785	M40-44	DEU	01:02:24	03:11:29	02:14:02	06:36:59
1762	1450	235	Simon Rabenecker	1927	M40-44	DEU	00:42:29	03:29:08	02:19:08	06:38:01
1764	1452	236	Alexander Reddehase	1030	M40-44	DEU	00:44:03	03:14:06	02:24:33	06:38:29
1766	1453	237	Stefan Freitag	1177	M40-44	DEU	00:59:38	03:12:35	02:14:52	06:38:38
1781	1461	238	André Guskow	697	M40-44	DEU	00:42:15	03:22:04	02:23:13	06:42:02