Mirko Milla -
Ironman 70.3 Kraichgau 2023

Quick facts

1498/1259/168All/Gender/AG

M45-49Age group

829Bib number

DEUNationality


42:29	3:02:36	2:13:10	6:08:05

Compare Mirko Milla with other athletes!

829 Milla

388 Wirfs ×

1258 Malysa ×

2136 Trinkner ×

923 Dresl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:29	00:42:29	02:14 min/100m	+04:07 (175.) ●	+04:54 (1296.) ●	+04:37 (1572.) ●
Transition		00:48:51	00:06:22	-	+00:51 (154.) ●	+01:12 (1207.) ●	+01:17 (1521.) ●
Bike	19.4 km	01:30:08	00:41:17	28.2 km/h	+01:28 (161.) ●	+02:10 (1170.) ●	+01:35 (1352.) ●
Bike	27.5 km	01:45:15	00:15:07	32.15 km/h	+00:13 (139.) ●	+00:32 (1085.) ●	+00:17 (1244.) ●
Bike	48.8 km	02:29:23	00:44:08	28.96 km/h	+01:56 (161.) ●	+02:45 (1199.) ●	+02:04 (1383.) ●
Bike	61.4 km	02:55:00	00:25:37	29.51 km/h	+00:27 (139.) ●	+00:58 (1104.) ●	+00:33 (1257.) ●
Bike	77.3 km	03:32:43	00:37:43	25.29 km/h	+00:52 (148.) ●	+01:48 (1138.) ●	+01:12 (1307.) ●
Bike	88.6 km	03:51:27	00:18:44	36.19 km/h	+00:18 (155.) ●	+00:50 (1151.) ●	+00:35 (1333.) ●
Bike	88.6 km	03:51:27	03:02:36	29.11 km/h	+05:14 (155.) ●	+09:03 (1154.) ●	+06:16 (1328.) ●
Transition		03:54:55	00:03:28	-	-00:30 (92.) ●	-00:21 (780.) ●	-00:21 (974.) ●
Run	1.3 km	04:01:46	00:06:51	05:16 min/km	+00:24 (150.) ●	+00:33 (1169.) ●	+00:28 (1393.) ●
Run	2.6 km	04:09:01	00:07:15	05:34 min/km	+00:41 (173.) ●	+00:54 (1298.) ●	+00:48 (1560.) ●
Run	4.4 km	04:20:42	00:11:41	06:29 min/km	+01:16 (170.) ●	+01:39 (1324.) ●	+01:31 (1598.) ●
Run	6.9 km	04:38:01	00:17:19	06:55 min/km	+04:01 (203.) ●	+04:30 (1510.) ●	+04:20 (1858.) ●
Run	8.2 km	04:47:06	00:09:05	06:59 min/km	+02:02 (203.) ●	+02:17 (1520.) ●	+02:12 (1876.) ●
Run	9.4 km	04:55:51	00:08:45	07:17 min/km	+01:37 (189.) ●	+01:54 (1444.) ●	+01:48 (1765.) ●
Run	11.4 km	05:08:48	00:12:57	06:28 min/km	+01:59 (179.) ●	+02:20 (1361.) ●	+02:13 (1665.) ●
Run	13.7 km	05:24:18	00:15:30	06:44 min/km	+01:40 (165.) ●	+02:08 (1285.) ●	+01:59 (1556.) ●
Run	15.1 km	05:32:08	00:07:50	05:35 min/km	+00:34 (158.) ●	+00:48 (1224.) ●	+00:44 (1488.) ●
Run	16.3 km	05:40:13	00:08:05	06:44 min/km	+00:42 (157.) ●	+00:57 (1229.) ●	+00:53 (1498.) ●
Run	18.2 km	05:52:22	00:12:09	06:23 min/km	+00:48 (152.) ●	+01:10 (1170.) ●	+01:04 (1424.) ●
Run	20.6 km	06:06:59	00:14:37	06:05 min/km	+00:42 (150.) ●	+01:05 (1160.) ●	+00:58 (1405.) ●
Run	21.1 km	06:08:05	00:01:06	02:12 min/km	+00:06 (171.) ●	+00:07 (1272.) ●	+00:07 (1550.) ●
Run	21.1 km	06:08:05	02:13:10	06:18 min/km	+16:32 (175.) ●	+20:22 (1331.) ●	+19:05 (1618.) ●
Total	111.6 km	06:08:05	06:08:05	18.19 km/h	+26:14 (168.) ●	+35:10 (1259.) ●	+30:54 (1498.) ●

Ovr	Gen	Div	Name	#	AG
1467	1235	163	Julian Küstermann	521	M45-49	DEU	00:41:22	02:59:57	02:13:41	06:05:06
1471	1238	164	Michael Beck	1626	M45-49	DEU	00:39:52	02:59:39	02:17:50	06:05:31
1472	1239	165	Dirk Pehl	1920	M45-49	DEU	00:38:52	03:09:28	02:07:15	06:05:32
1475	1242	166	Sascha Wirfs	388	M45-49	DEU	00:38:59	03:01:31	02:17:15	06:05:56
1487	1250	167	Thomas Malysa	1258	M45-49	DEU	00:42:38	03:09:03	02:07:01	06:07:08
1498	1259	168	Mirko Milla	829	M45-49	DEU	00:42:29	03:02:36	02:13:10	06:08:05
1506	1265	169	Michael Trinkner	2136	M45-49	DEU	00:42:04	03:03:43	02:14:35	06:08:43
1522	1279	170	Michael Dresl	923	M45-49	DEU	00:43:03	03:08:20	02:10:19	06:10:33
1528	1284	171	Heiko Krämer	1914	M45-49	DEU	00:39:03	03:06:20	02:11:51	06:10:48
1531	1286	172	Michael Maage	1039	M45-49	DEU	00:44:47	02:49:45	02:26:59	06:11:08