Jörg Fries -
Ironman 70.3 Kraichgau 2023

Quick facts

1415/1195/72All/Gender/AG

M55-59Age group

921Bib number

DEUNationality


43:28	3:02:30	1:59:55	5:59:43

Compare Jörg Fries with other athletes!

921 Fries

2031 Kornhaas ×

671 Hofmeister ×

2170 Hartmann ×

6423 Wüst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:28	00:43:28	02:17 min/100m	+03:08 (101.) ●	+05:53 (1349.) ●	+05:36 (1641.) ●
Transition		00:50:59	00:07:31	-	+01:17 (101.) ●	+02:21 (1391.) ●	+02:26 (1738.) ●
Bike	19.4 km	01:33:53	00:42:54	27.13 km/h	+01:18 (85.) ●	+03:47 (1305.) ●	+03:12 (1530.) ●
Bike	27.5 km	01:49:31	00:15:38	31.09 km/h	+00:04 (79.) ●	+01:03 (1229.) ●	+00:48 (1420.) ●
Bike	48.8 km	02:32:34	00:43:03	29.69 km/h	-01:20 (60.) ●	+01:40 (1107.) ●	+00:59 (1261.) ●
Bike	61.4 km	02:58:43	00:26:09	28.91 km/h	-00:17 (72.) ●	+01:30 (1177.) ●	+01:05 (1356.) ●
Bike	77.3 km	03:35:35	00:36:52	25.88 km/h	-01:45 (59.) ●	+00:57 (1029.) ●	+00:21 (1173.) ●
Bike	88.6 km	03:53:29	00:17:54	37.88 km/h	-00:58 (53.) ●	±00:00 (955.) ●	-00:15 (1076.) ●
Bike	88.6 km	03:53:29	03:02:30	29.13 km/h	-02:58 (70.) ●	+08:57 (1152.) ●	+06:10 (1326.) ●
Transition		03:59:48	00:06:19	-	+01:47 (120.) ●	+02:30 (1515.) ●	+02:30 (1870.) ●
Run	1.3 km	04:07:04	00:07:16	05:35 min/km	+00:14 (87.) ●	+00:58 (1357.) ●	+00:53 (1638.) ●
Run	2.6 km	04:14:01	00:06:57	05:20 min/km	-00:12 (71.) ●	+00:36 (1183.) ●	+00:30 (1408.) ●
Run	4.4 km	04:24:49	00:10:48	05:59 min/km	-00:23 (63.) ●	+00:46 (1124.) ●	+00:38 (1339.) ●
Run	6.9 km	04:38:38	00:13:49	05:31 min/km	-00:25 (65.) ●	+01:00 (1132.) ●	+00:50 (1353.) ●
Run	8.2 km	04:46:00	00:07:22	05:40 min/km	-00:07 (68.) ●	+00:34 (1148.) ●	+00:29 (1372.) ●
Run	9.4 km	04:53:19	00:07:19	06:05 min/km	-00:26 (59.) ●	+00:28 (1103.) ●	+00:22 (1320.) ●
Run	11.4 km	05:04:36	00:11:17	05:38 min/km	-00:34 (59.) ●	+00:40 (1099.) ●	+00:33 (1312.) ●
Run	13.7 km	05:18:23	00:13:47	05:59 min/km	-01:03 (53.) ●	+00:25 (998.) ●	+00:16 (1195.) ●
Run	15.1 km	05:25:42	00:07:19	05:13 min/km	-00:32 (56.) ●	+00:17 (1042.) ●	+00:13 (1251.) ●
Run	16.3 km	05:32:44	00:07:02	05:51 min/km	-01:02 (38.) ●	-00:06 (875.) ●	-00:10 (1047.) ●
Run	18.2 km	05:44:08	00:11:24	06:00 min/km	-00:59 (56.) ●	+00:25 (1026.) ●	+00:19 (1240.) ●
Run	20.6 km	05:58:32	00:14:24	05:59 min/km	-00:36 (65.) ●	+00:52 (1120.) ●	+00:45 (1356.) ●
Run	21.1 km	05:59:43	00:01:11	02:22 min/km	+00:06 (100.) ●	+00:12 (1418.) ●	+00:12 (1755.) ●
Run	21.1 km	05:59:43	01:59:55	05:40 min/km	-05:59 (61.) ●	+07:07 (1096.) ●	+05:50 (1312.) ●
Total	111.6 km	05:59:43	05:59:43	18.61 km/h	-02:45 (72.) ●	+26:48 (1195.) ●	+22:32 (1415.) ●

Ovr	Gen	Div	Name	#	AG
1357	1147	67	Andreas Herrmann	1596	M55-59	DEU	00:33:04	02:49:03	02:22:19	05:55:25
1360	1149	68	Christian Bücker	1019	M55-59	DEU	00:42:19	02:50:56	02:13:25	05:55:33
1383	1167	69	Bastiaan Adams	644	M55-59	NLD	00:37:11	03:00:36	02:11:23	05:57:35
1399	1180	70	Robert Kornhaas	2031	M55-59	DEU	00:40:43	02:52:45	02:17:23	05:58:57
1414	1194	71	Sven Hofmeister	671	M55-59	DEU	00:34:19	02:58:16	02:17:02	05:59:42
1415	1195	72	Jörg Fries	921	M55-59	DEU	00:43:28	03:02:30	01:59:55	05:59:43
1429	1206	73	Jörg Hartmann	2170	M55-59	DEU	00:41:54	03:00:09	02:05:11	06:01:44
1430	1207	74	Marcel Wüst	6423	M55-59	DEU	00:43:35	03:10:40	01:55:43	06:01:53
1480	1246	75	Dag Rodewald	1301	M55-59	DEU	00:36:36	03:07:41	02:11:23	06:06:28
1494	1256	76	Leonhard Paul	332	M55-59	DEU	00:41:03	03:17:02	01:59:19	06:07:42