Wim Oosthoek -
Ironman 70.3 Kraichgau 2023

Quick facts

249/228/53All/Gender/AG

M30-34Age group

942Bib number

NLDNationality


32:14	2:40:47	1:24:19	4:43:53

Compare Wim Oosthoek with other athletes!

942 Oosthoek

466 Gramlich ×

223 Rendle ×

784 Brons ×

960 Frösch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:14	00:32:14	01:41 min/100m	-03:48 (57.) ●	-05:21 (286.) ●	-05:38 (343.) ●
Transition		00:35:43	00:03:29	-	-01:12 (87.) ●	-01:41 (383.) ●	-01:36 (491.) ●
Bike	19.4 km	01:13:54	00:38:11	30.48 km/h	+00:05 (139.) ●	-00:56 (730.) ●	-01:31 (810.) ●
Bike	27.5 km	01:27:40	00:13:46	35.3 km/h	-00:22 (114.) ●	-00:49 (561.) ●	-01:04 (608.) ●
Bike	48.8 km	02:06:20	00:38:40	33.05 km/h	-01:35 (111.) ●	-02:43 (503.) ●	-03:24 (539.) ●
Bike	61.4 km	02:29:00	00:22:40	33.35 km/h	-01:15 (95.) ●	-01:59 (434.) ●	-02:24 (462.) ●
Bike	77.3 km	03:00:29	00:31:29	30.3 km/h	-03:07 (70.) ●	-04:26 (294.) ●	-05:02 (312.) ●
Bike	88.6 km	03:16:30	00:16:01	42.33 km/h	-01:20 (67.) ●	-01:53 (314.) ●	-02:08 (336.) ●
Bike	88.6 km	03:16:30	02:40:47	33.06 km/h	-07:34 (98.) ●	-12:46 (464.) ●	-15:33 (499.) ●
Transition		03:19:34	00:03:04	-	-00:27 (114.) ●	-00:45 (550.) ●	-00:45 (703.) ●
Run	1.3 km	03:24:28	00:04:54	03:46 min/km	-01:03 (19.) ●	-01:24 (87.) ●	-01:29 (94.) ●
Run	2.6 km	03:29:21	00:04:53	03:45 min/km	-01:05 (24.) ●	-01:28 (98.) ●	-01:34 (105.) ●
Run	4.4 km	03:37:05	00:07:44	04:17 min/km	-01:35 (34.) ●	-02:18 (139.) ●	-02:26 (149.) ●
Run	6.9 km	03:46:45	00:09:40	03:52 min/km	-02:17 (25.) ●	-03:09 (92.) ●	-03:19 (99.) ●
Run	8.2 km	03:52:05	00:05:20	04:06 min/km	-01:03 (35.) ●	-01:28 (141.) ●	-01:33 (154.) ●
Run	9.4 km	03:57:18	00:05:13	04:20 min/km	-01:11 (34.) ●	-01:38 (138.) ●	-01:44 (149.) ●
Run	11.4 km	04:05:20	00:08:02	04:01 min/km	-01:54 (34.) ●	-02:35 (137.) ●	-02:42 (149.) ●
Run	13.7 km	04:15:16	00:09:56	04:19 min/km	-02:41 (25.) ●	-03:26 (100.) ●	-03:35 (107.) ●
Run	15.1 km	04:20:37	00:05:21	03:49 min/km	-01:19 (29.) ●	-01:41 (111.) ●	-01:45 (120.) ●
Run	16.3 km	04:25:45	00:05:08	04:16 min/km	-01:34 (21.) ●	-02:00 (79.) ●	-02:04 (85.) ●
Run	18.2 km	04:33:55	00:08:10	04:17 min/km	-02:08 (35.) ●	-02:49 (136.) ●	-02:55 (148.) ●
Run	20.6 km	04:43:11	00:09:16	03:51 min/km	-03:26 (10.) ●	-04:16 (34.) ●	-04:23 (36.) ●
Run	21.1 km	04:43:53	00:00:42	01:24 min/km	-00:14 (9.) ●	-00:17 (34.) ●	-00:17 (36.) ●
Run	21.1 km	04:43:53	01:24:19	03:59 min/km	-21:30 (24.) ●	-28:29 (93.) ●	-29:46 (99.) ●
Total	111.6 km	04:43:53	04:43:53	23.59 km/h	-34:31 (53.) ●	-49:02 (228.) ●	-53:18 (249.) ●

Ovr	Gen	Div	Name	#	AG
224	205	48	Alexander Schlamann	1665	M30-34	DEU	00:31:31	02:33:36	01:30:19	04:42:05
230	209	49	Nils Wax	868	M30-34	DEU	00:35:37	02:36:12	01:25:37	04:42:33
238	217	50	Matthias Mahler	1452	M30-34	DEU	00:33:36	02:33:21	01:30:24	04:42:59
240	219	51	Philipp Gramlich	466	M30-34	DEU	00:33:13	02:23:42	01:40:38	04:43:14
241	220	52	Frank Rendle	223	M30-34	DEU	00:34:17	02:31:10	01:33:11	04:43:20
249	228	53	Wim Oosthoek	942	M30-34	NLD	00:32:14	02:40:47	01:24:19	04:43:53
256	235	54	Omar Brons	784	M30-34	NLD	00:25:54	02:32:33	01:40:55	04:44:42
259	238	55	Max Frösch	960	M30-34	DEU	00:32:29	02:30:27	01:36:23	04:45:12
266	245	56	Martin Berndt	468	M30-34	DEU	00:32:08	02:32:24	01:35:58	04:45:39
277	255	57	Dirk Hanebutte	1342	M30-34	DEU	00:31:02	02:36:43	01:32:45	04:46:49