Alexis Poncet -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1954/1649/182All/Gender/AG

M50-54Age group

1079Bib number

FRANationality


41:35	3:35:09	2:52:15	7:29:25

Compare Alexis Poncet with other athletes!

1079 Poncet

1774 Mouty ×

767 Tron ×

1049 Runte ×

1203 Strand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	+02:54 (134.) ●	+03:28 (1228.) ●	+03:26 (1466.) ●
Transition		00:52:38	00:11:03	-	+01:34 (139.) ●	+02:07 (1365.) ●	+02:15 (1636.) ●
Bike	18 km	01:28:40	00:36:02	29.97 km/h	+02:46 (153.) ●	+02:46 (1318.) ●	+02:27 (1519.) ●
Bike	30 km	02:02:55	00:34:15	21.02 km/h	+05:21 (171.) ●	+05:48 (1564.) ●	+05:28 (1830.) ●
Bike	45 km	02:51:43	00:48:48	18.44 km/h	+08:05 (175.) ●	+08:31 (1578.) ●	+08:04 (1856.) ●
Bike	71 km	03:54:19	01:02:36	24.92 km/h	+10:40 (173.) ●	+11:24 (1566.) ●	+10:46 (1828.) ●
Bike	86.9 km	04:27:47	00:33:28	28.51 km/h	+05:40 (178.) ●	+05:48 (1593.) ●	+05:30 (1864.) ●
Bike	86.9 km	04:27:47	03:35:09	24.23 km/h	+32:32 (172.) ●	+34:17 (1555.) ●	+32:15 (1814.) ●
Transition		04:37:10	00:09:23	-	+03:19 (173.) ●	+03:30 (1557.) ●	+03:28 (1862.) ●
Run	0.9 km	04:43:18	00:06:08	06:48 min/km	+01:22 (179.) ●	+01:40 (1627.) ●	+01:38 (1929.) ●
Run	2.7 km	04:56:48	00:13:30	07:29 min/km	+04:05 (185.) ●	+04:26 (1669.) ●	+04:21 (1984.) ●
Run	5 km	05:15:07	00:18:19	07:57 min/km	+06:24 (186.) ●	+06:48 (1673.) ●	+06:42 (1989.) ●
Run	7.5 km	05:36:16	00:21:09	08:27 min/km	+08:08 (186.) ●	+08:37 (1677.) ●	+08:31 (1994.) ●
Run	9.3 km	05:51:33	00:15:17	08:29 min/km	+05:18 (185.) ●	+05:43 (1671.) ●	+05:38 (1988.) ●
Run	11.7 km	06:10:53	00:19:20	08:03 min/km	+06:47 (185.) ●	+07:16 (1676.) ●	+07:10 (1992.) ●
Run	14.1 km	06:32:17	00:21:24	08:54 min/km	+07:49 (186.) ●	+08:21 (1677.) ●	+08:15 (1993.) ●
Run	15.9 km	06:47:55	00:15:38	08:41 min/km	+05:14 (182.) ●	+05:39 (1669.) ●	+05:35 (1986.) ●
Run	18.3 km	07:07:46	00:19:51	08:16 min/km	+06:43 (181.) ●	+07:14 (1663.) ●	+07:09 (1980.) ●
Run	20.8 km	07:27:29	00:19:43	07:53 min/km	+05:56 (181.) ●	+06:28 (1644.) ●	+06:23 (1954.) ●
Run	21.5 km	07:29:25	00:01:56	02:45 min/km	+00:10 (141.) ●	+00:15 (1391.) ●	+00:14 (1645.) ●
Run	21.5 km	07:29:25	02:52:15	08:00 min/km	+57:56 (185.) ●	+01:02:27 (1673.) ●	+01:01:36 (1991.) ●
Total	110.3 km	07:29:25	07:29:25	14.73 km/h	+01:38:15 (182.) ●	+01:45:49 (1649.) ●	+01:43:00 (1954.) ●

Ovr	Gen	Div	Name	#	AG
1911	1617	177	Mark Somogyi	1328	M50-54	CAN	00:52:03	03:16:14	02:34:41	07:13:13
1915	1618	178	Yu Yang	983	M50-54	CHN	00:57:49	03:30:08	02:13:50	07:14:17
1918	1621	179	Philippe Greffier	1214	M50-54	FRA	00:48:46	03:48:07	02:16:23	07:14:57
1930	1632	180	Christophe Mouty	1774	M50-54	FRA	00:51:12	03:41:10	02:28:21	07:20:50
1953	1648	181	Adrian Tron	767	M50-54	GBR	00:59:07	04:09:58	02:04:25	07:29:04
1954	1649	182	Alexis Poncet	1079	M50-54	FRA	00:41:35	03:35:09	02:52:15	07:29:25
1959	1653	183	Oliver Runte	1049	M50-54	DEU	00:42:36	03:40:38	02:47:13	07:32:07
1962	1656	184	Vidar Strand	1203	M50-54	NOR	00:47:51	03:34:39	02:47:11	07:34:46
1966	1659	185	Franck Poirier	749	M50-54	FRA	00:52:57	03:56:22	02:20:26	07:35:37
1973	1663	186	Tilo Stecher	746	M50-54	DEU	00:46:17	03:58:42	02:32:13	07:38:30