Alicia Garraud -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1834/233/52All/Gender/AG

F30-34Age group

1107Bib number

FRANationality


47:14	3:29:52	2:21:35	6:57:04

Compare Alicia Garraud with other athletes!

1107 Garraud

518 Frost ×

328 Godde ×

660 Wood ×

587 Witzel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:14	00:47:14	02:29 min/100m	+08:18 (55.) ●	+09:05 (251.) ●	+09:05 (1836.) ●
Transition		00:57:35	00:10:21	-	+01:14 (44.) ●	+01:45 (213.) ●	+01:33 (1511.) ●
Bike	18 km	01:36:47	00:39:12	27.55 km/h	+03:43 (51.) ●	+03:52 (231.) ●	+05:37 (1852.) ●
Bike	30 km	02:08:32	00:31:45	22.68 km/h	+01:02 (39.) ●	+01:08 (179.) ●	+02:58 (1597.) ●
Bike	45 km	02:53:44	00:45:12	19.91 km/h	+01:41 (42.) ●	+02:09 (191.) ●	+04:28 (1636.) ●
Bike	71 km	03:56:31	01:02:47	24.85 km/h	+07:36 (51.) ●	+07:39 (227.) ●	+10:57 (1833.) ●
Bike	86.9 km	04:27:27	00:30:56	30.84 km/h	+01:21 (41.) ●	+01:13 (184.) ●	+02:58 (1643.) ●
Bike	86.9 km	04:27:27	03:29:52	24.84 km/h	+15:23 (46.) ●	+16:01 (204.) ●	+26:58 (1749.) ●
Transition		04:35:29	00:08:02	-	+02:22 (51.) ●	+01:28 (237.) ●	+02:07 (1709.) ●
Run	0.9 km	04:40:31	00:05:02	05:35 min/km	+00:19 (42.) ●	+00:18 (202.) ●	+00:32 (1645.) ●
Run	2.7 km	04:50:55	00:10:24	05:46 min/km	+00:48 (43.) ●	+00:46 (206.) ●	+01:15 (1678.) ●
Run	5 km	05:04:56	00:14:01	06:05 min/km	+01:42 (46.) ●	+01:44 (222.) ●	+02:24 (1782.) ●
Run	7.5 km	05:20:23	00:15:27	06:10 min/km	+02:08 (50.) ●	+02:08 (230.) ●	+02:49 (1796.) ●
Run	9.3 km	05:32:12	00:11:49	06:33 min/km	+01:41 (51.) ●	+01:38 (228.) ●	+02:10 (1812.) ●
Run	11.7 km	05:49:03	00:16:51	07:01 min/km	+04:01 (56.) ●	+04:03 (258.) ●	+04:41 (1929.) ●
Run	14.1 km	06:06:29	00:17:26	07:15 min/km	+03:38 (54.) ●	+03:39 (250.) ●	+04:17 (1885.) ●
Run	15.9 km	06:19:47	00:13:18	07:23 min/km	+02:45 (55.) ●	+02:45 (248.) ●	+03:15 (1877.) ●
Run	18.3 km	06:37:02	00:17:15	07:11 min/km	+04:02 (56.) ●	+04:03 (255.) ●	+04:33 (1891.) ●
Run	20.8 km	06:54:54	00:17:52	07:08 min/km	+04:04 (56.) ●	+04:00 (254.) ●	+04:32 (1887.) ●
Run	21.5 km	06:57:04	00:02:10	03:05 min/km	+00:26 (57.) ●	+00:24 (250.) ●	+00:28 (1881.) ●
Run	21.5 km	06:57:04	02:21:35	06:35 min/km	+25:34 (55.) ●	+25:28 (245.) ●	+30:56 (1866.) ●
Total	110.3 km	06:57:04	06:57:04	15.87 km/h	+52:51 (52.) ●	+53:47 (233.) ●	+01:10:39 (1834.) ●

Ovr	Gen	Div	Name	#	AG
1735	211	47	Brendane Lucas	1974	F30-34	FRA	00:40:25	03:24:51	02:20:14	06:39:42
1745	213	48	Maggie Bradley	627	F30-34	AUS	00:41:35	03:33:50	02:10:27	06:41:11
1750	214	49	Léa Auguin	854	F30-34	FRA	00:54:56	03:42:23	01:43:09	06:41:39
1753	215	50	Bryony Frost	518	F30-34	GBR	00:41:08	03:46:27	01:57:23	06:41:42
1768	220	51	Laetitia Godde	328	F30-34	FRA	00:40:04	03:17:27	02:22:13	06:44:13
1834	233	52	Alicia Garraud	1107	F30-34	FRA	00:47:14	03:29:52	02:21:35	06:57:04
1850	238	53	Fidji Wood	660	F30-34	BEL	00:46:06	03:41:26	02:13:45	06:59:41
1865	239	54	Peet Witzel	587	F30-34	NLD	00:40:35	03:35:04	02:21:11	07:02:50
1882	242	55	Anne-Sophie Boudon	1015	F30-34	FRA	00:45:36	03:45:46	02:13:51	07:06:43
1890	245	56	Emilie Boustani	435	F30-34	FRA	00:38:13	03:48:55	02:21:03	07:07:55