Paul Clark -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1765/1503/164All/Gender/AG
M50-54Age group
1113Bib number
CANNationality
40:12 | 3:27:06 | 2:18:16 | 6:43:49 |
Compare Paul Clark with other athletes!
1113 Clark
1298 Glineur ×
2004 Ramdane ×
2054 MacNab ×
1161 Caals ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | +01:31 (117.) ● | +02:05 (1110.) ● | +02:03 (1318.) ● |
Transition | 00:51:08 | 00:10:56 | - | +01:27 (133.) ● | +02:00 (1345.) ● | +02:08 (1613.) ● | |
Bike | 18 km | 01:28:29 | 00:37:21 | 28.92 km/h | +04:05 (165.) ● | +04:05 (1454.) ● | +03:46 (1693.) ● |
Bike | 30 km | 02:01:05 | 00:32:36 | 22.09 km/h | +03:42 (162.) ● | +04:09 (1465.) ● | +03:49 (1688.) ● |
Bike | 45 km | 02:47:52 | 00:46:47 | 19.24 km/h | +06:04 (168.) ● | +06:30 (1506.) ● | +06:03 (1744.) ● |
Bike | 71 km | 03:48:03 | 01:00:11 | 25.92 km/h | +08:15 (164.) ● | +08:59 (1487.) ● | +08:21 (1723.) ● |
Bike | 86.9 km | 04:18:14 | 00:30:11 | 31.61 km/h | +02:23 (149.) ● | +02:31 (1347.) ● | +02:13 (1544.) ● |
Bike | 86.9 km | 04:18:14 | 03:27:06 | 25.18 km/h | +24:29 (163.) ● | +26:14 (1468.) ● | +24:12 (1694.) ● |
Transition | 04:25:33 | 00:07:19 | - | +01:15 (138.) ● | +01:26 (1315.) ● | +01:24 (1575.) ● | |
Run | 0.9 km | 04:30:35 | 00:05:02 | 05:35 min/km | +00:16 (140.) ● | +00:34 (1406.) ● | +00:32 (1650.) ● |
Run | 2.7 km | 04:41:26 | 00:10:51 | 06:01 min/km | +01:26 (163.) ● | +01:47 (1530.) ● | +01:42 (1800.) ● |
Run | 5 km | 04:56:08 | 00:14:42 | 06:23 min/km | +02:47 (172.) ● | +03:11 (1571.) ● | +03:05 (1854.) ● |
Run | 7.5 km | 05:12:25 | 00:16:17 | 06:30 min/km | +03:16 (173.) ● | +03:45 (1588.) ● | +03:39 (1879.) ● |
Run | 9.3 km | 05:25:18 | 00:12:53 | 07:09 min/km | +02:54 (175.) ● | +03:19 (1614.) ● | +03:14 (1912.) ● |
Run | 11.7 km | 05:41:31 | 00:16:13 | 06:45 min/km | +03:40 (172.) ● | +04:09 (1592.) ● | +04:03 (1887.) ● |
Run | 14.1 km | 05:58:02 | 00:16:31 | 06:52 min/km | +02:56 (170.) ● | +03:28 (1545.) ● | +03:22 (1824.) ● |
Run | 15.9 km | 06:09:58 | 00:11:56 | 06:37 min/km | +01:32 (159.) ● | +01:57 (1463.) ● | +01:53 (1723.) ● |
Run | 18.3 km | 06:25:36 | 00:15:38 | 06:30 min/km | +02:30 (166.) ● | +03:01 (1479.) ● | +02:56 (1753.) ● |
Run | 20.8 km | 06:41:44 | 00:16:08 | 06:27 min/km | +02:21 (159.) ● | +02:53 (1472.) ● | +02:48 (1738.) ● |
Run | 21.5 km | 06:43:49 | 00:02:05 | 02:58 min/km | +00:19 (169.) ● | +00:24 (1545.) ● | +00:23 (1830.) ● |
Run | 21.5 km | 06:43:49 | 02:18:16 | 06:25 min/km | +23:57 (170.) ● | +28:28 (1547.) ● | +27:37 (1826.) ● |
Total | 110.3 km | 06:43:49 | 06:43:49 | 16.39 km/h | +52:39 (164.) ● | +01:00:13 (1503.) ● | +57:24 (1765.) ● |