Nicolas Louison -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
576/515/122All/Gender/AG
M30-34Age group
1170Bib number
FRANationality
43:10 | 2:56:45 | 1:26:13 | 5:18:50 |
Compare Nicolas Louison with other athletes!
1170 Louison
1989 Michelleto ×
1184 Ooghe ×
1592 Weulink ×
456 Grisanti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | +05:07 (303.) ● | +05:03 (1358.) ● | +05:01 (1617.) ● |
Transition | 00:51:00 | 00:07:50 | - | -00:49 (154.) ● | -01:06 (626.) ● | -00:58 (789.) ● | |
Bike | 18 km | 01:24:51 | 00:33:51 | 31.91 km/h | +00:46 (227.) ● | +00:35 (1005.) ● | +00:16 (1129.) ● |
Bike | 30 km | 01:52:30 | 00:27:39 | 26.04 km/h | -00:24 (185.) ● | -00:48 (755.) ● | -01:08 (834.) ● |
Bike | 45 km | 02:32:05 | 00:39:35 | 22.74 km/h | -00:14 (189.) ● | -00:42 (818.) ● | -01:09 (911.) ● |
Bike | 71 km | 03:21:20 | 00:49:15 | 31.68 km/h | -01:05 (174.) ● | -01:57 (727.) ● | -02:35 (803.) ● |
Bike | 86.9 km | 03:47:45 | 00:26:25 | 36.11 km/h | -00:54 (158.) ● | -01:15 (659.) ● | -01:33 (723.) ● |
Bike | 86.9 km | 03:47:45 | 02:56:45 | 29.5 km/h | -01:51 (186.) ● | -04:07 (780.) ● | -06:09 (864.) ● |
Transition | 03:52:37 | 00:04:52 | - | -00:44 (156.) ● | -01:01 (677.) ● | -01:03 (841.) ● | |
Run | 0.9 km | 03:56:09 | 00:03:32 | 03:55 min/km | -00:46 (30.) ● | -00:56 (115.) ● | -00:58 (130.) ● |
Run | 2.7 km | 04:03:38 | 00:07:29 | 04:09 min/km | -01:22 (47.) ● | -01:35 (158.) ● | -01:40 (181.) ● |
Run | 5 km | 04:13:05 | 00:09:27 | 04:06 min/km | -01:49 (50.) ● | -02:04 (189.) ● | -02:10 (218.) ● |
Run | 7.5 km | 04:23:10 | 00:10:05 | 04:02 min/km | -02:11 (46.) ● | -02:27 (173.) ● | -02:33 (198.) ● |
Run | 9.3 km | 04:30:49 | 00:07:39 | 04:14 min/km | -01:42 (42.) ● | -01:55 (145.) ● | -02:00 (167.) ● |
Run | 11.7 km | 04:40:15 | 00:09:26 | 03:55 min/km | -02:19 (41.) ● | -02:38 (144.) ● | -02:44 (166.) ● |
Run | 14.1 km | 04:50:23 | 00:10:08 | 04:13 min/km | -02:32 (37.) ● | -02:55 (136.) ● | -03:01 (156.) ● |
Run | 15.9 km | 04:58:05 | 00:07:42 | 04:16 min/km | -01:59 (38.) ● | -02:17 (121.) ● | -02:21 (139.) ● |
Run | 18.3 km | 05:07:35 | 00:09:30 | 03:57 min/km | -02:40 (39.) ● | -03:07 (130.) ● | -03:12 (147.) ● |
Run | 20.8 km | 05:17:30 | 00:09:55 | 03:58 min/km | -02:50 (33.) ● | -03:20 (112.) ● | -03:25 (128.) ● |
Run | 21.5 km | 05:18:50 | 00:01:20 | 01:54 min/km | -00:16 (52.) ● | -00:21 (175.) ● | -00:22 (193.) ● |
Run | 21.5 km | 05:18:50 | 01:26:13 | 04:00 min/km | -20:26 (39.) ● | -23:35 (133.) ● | -24:26 (152.) ● |
Total | 110.3 km | 05:18:50 | 05:18:50 | 20.76 km/h | -18:43 (122.) ● | -24:46 (515.) ● | -27:35 (576.) ● |