Simon Ooghe -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
566/506/121All/Gender/AG
M30-34Age group
1184Bib number
BELNationality
38:05 | 2:43:25 | 1:45:58 | 5:18:15 |
Compare Simon Ooghe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:05 | 00:38:05 | 02:00 min/100m | +00:02 (200.) ● | -00:02 (900.) ● | -00:04 (1057.) ● |
Transition | 00:45:05 | 00:07:00 | - | -01:39 (103.) ● | -01:56 (410.) ● | -01:48 (528.) ● | |
Bike | 18 km | 01:15:56 | 00:30:51 | 35.01 km/h | -02:14 (108.) ● | -02:25 (468.) ● | -02:44 (509.) ● |
Bike | 30 km | 01:41:32 | 00:25:36 | 28.13 km/h | -02:27 (98.) ● | -02:51 (401.) ● | -03:11 (433.) ● |
Bike | 45 km | 02:17:51 | 00:36:19 | 24.78 km/h | -03:30 (98.) ● | -03:58 (369.) ● | -04:25 (398.) ● |
Bike | 71 km | 03:03:11 | 00:45:20 | 34.41 km/h | -05:00 (99.) ● | -05:52 (339.) ● | -06:30 (367.) ● |
Bike | 86.9 km | 03:28:30 | 00:25:19 | 37.68 km/h | -02:00 (113.) ● | -02:21 (410.) ● | -02:39 (445.) ● |
Bike | 86.9 km | 03:28:30 | 02:43:25 | 31.91 km/h | -15:11 (99.) ● | -17:27 (368.) ● | -19:29 (399.) ● |
Transition | 03:32:17 | 00:03:47 | - | -01:49 (96.) ● | -02:06 (341.) ● | -02:08 (436.) ● | |
Run | 0.9 km | 03:36:31 | 00:04:14 | 04:42 min/km | -00:04 (188.) ● | -00:14 (728.) ● | -00:16 (817.) ● |
Run | 2.7 km | 03:45:12 | 00:08:41 | 04:49 min/km | -00:10 (180.) ● | -00:23 (705.) ● | -00:28 (793.) ● |
Run | 5 km | 03:55:54 | 00:10:42 | 04:39 min/km | -00:34 (148.) ● | -00:49 (595.) ● | -00:55 (676.) ● |
Run | 7.5 km | 04:07:47 | 00:11:53 | 04:45 min/km | -00:23 (172.) ● | -00:39 (694.) ● | -00:45 (793.) ● |
Run | 9.3 km | 04:17:05 | 00:09:18 | 05:09 min/km | -00:03 (198.) ● | -00:16 (798.) ● | -00:21 (910.) ● |
Run | 11.7 km | 04:28:37 | 00:11:32 | 04:48 min/km | -00:13 (192.) ● | -00:32 (755.) ● | -00:38 (863.) ● |
Run | 14.1 km | 04:41:18 | 00:12:41 | 05:17 min/km | +00:01 (203.) ● | -00:22 (805.) ● | -00:28 (927.) ● |
Run | 15.9 km | 04:51:08 | 00:09:50 | 05:27 min/km | +00:09 (220.) ● | -00:09 (886.) ● | -00:13 (1014.) ● |
Run | 18.3 km | 05:03:30 | 00:12:22 | 05:09 min/km | +00:12 (218.) ● | -00:15 (874.) ● | -00:20 (1013.) ● |
Run | 20.8 km | 05:16:28 | 00:12:58 | 05:11 min/km | +00:13 (219.) ● | -00:17 (850.) ● | -00:22 (978.) ● |
Run | 21.5 km | 05:18:15 | 00:01:47 | 02:32 min/km | +00:11 (290.) ● | +00:06 (1189.) ● | +00:05 (1385.) ● |
Run | 21.5 km | 05:18:15 | 01:45:58 | 04:55 min/km | -00:41 (195.) ● | -03:50 (769.) ● | -04:41 (880.) ● |
Total | 110.3 km | 05:18:15 | 05:18:15 | 20.79 km/h | -19:18 (121.) ● | -25:21 (506.) ● | -28:10 (566.) ● |