Denis de Poli -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
490/444/33All/Gender/AG
M50-54Age group
1189Bib number
ITANationality
34:29 | 2:47:43 | 1:38:20 | 5:14:06 |
Compare Denis de Poli with other athletes!
1189 de Poli
335 Gauthey ×
2017 Leplatois ×
1097 Dumalle ×
614 Escomel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:29 | 00:34:29 | 01:48 min/100m | -04:12 (48.) ● | -03:38 (478.) ● | -03:40 (563.) ● |
Transition | 00:42:23 | 00:07:54 | - | -01:35 (52.) ● | -01:02 (642.) ● | -00:54 (811.) ● | |
Bike | 18 km | 01:12:30 | 00:30:07 | 35.86 km/h | -03:09 (26.) ● | -03:09 (344.) ● | -03:28 (371.) ● |
Bike | 30 km | 01:39:26 | 00:26:56 | 26.73 km/h | -01:58 (53.) ● | -01:31 (608.) ● | -01:51 (662.) ● |
Bike | 45 km | 02:16:42 | 00:37:16 | 24.15 km/h | -03:27 (46.) ● | -03:01 (497.) ● | -03:28 (541.) ● |
Bike | 71 km | 03:04:11 | 00:47:29 | 32.85 km/h | -04:27 (49.) ● | -03:43 (545.) ● | -04:21 (595.) ● |
Bike | 86.9 km | 03:30:06 | 00:25:55 | 36.81 km/h | -01:53 (55.) ● | -01:45 (536.) ● | -02:03 (588.) ● |
Bike | 86.9 km | 03:30:06 | 02:47:43 | 31.09 km/h | -14:54 (49.) ● | -13:09 (505.) ● | -15:11 (547.) ● |
Transition | 03:35:46 | 00:05:40 | - | -00:24 (91.) ● | -00:13 (921.) ● | -00:15 (1123.) ● | |
Run | 0.9 km | 03:39:53 | 00:04:07 | 04:34 min/km | -00:39 (32.) ● | -00:21 (569.) ● | -00:23 (643.) ● |
Run | 2.7 km | 03:48:19 | 00:08:26 | 04:41 min/km | -00:59 (35.) ● | -00:38 (538.) ● | -00:43 (608.) ● |
Run | 5 km | 03:58:52 | 00:10:33 | 04:35 min/km | -01:22 (36.) ● | -00:58 (538.) ● | -01:04 (611.) ● |
Run | 7.5 km | 04:10:32 | 00:11:40 | 04:40 min/km | -01:21 (43.) ● | -00:52 (602.) ● | -00:58 (689.) ● |
Run | 9.3 km | 04:19:19 | 00:08:47 | 04:52 min/km | -01:12 (31.) ● | -00:47 (519.) ● | -00:52 (588.) ● |
Run | 11.7 km | 04:29:54 | 00:10:35 | 04:24 min/km | -01:58 (26.) ● | -01:29 (408.) ● | -01:35 (460.) ● |
Run | 14.1 km | 04:41:26 | 00:11:32 | 04:48 min/km | -02:03 (28.) ● | -01:31 (437.) ● | -01:37 (493.) ● |
Run | 15.9 km | 04:50:14 | 00:08:48 | 04:53 min/km | -01:36 (28.) ● | -01:11 (421.) ● | -01:15 (477.) ● |
Run | 18.3 km | 05:01:15 | 00:11:01 | 04:35 min/km | -02:07 (31.) ● | -01:36 (452.) ● | -01:41 (511.) ● |
Run | 20.8 km | 05:12:34 | 00:11:19 | 04:31 min/km | -02:28 (22.) ● | -01:56 (380.) ● | -02:01 (429.) ● |
Run | 21.5 km | 05:14:06 | 00:01:32 | 02:11 min/km | -00:14 (40.) ● | -00:09 (582.) ● | -00:10 (650.) ● |
Run | 21.5 km | 05:14:06 | 01:38:20 | 04:34 min/km | -15:59 (27.) ● | -11:28 (450.) ● | -12:19 (511.) ● |
Total | 110.3 km | 05:14:06 | 05:14:06 | 21.07 km/h | -37:04 (33.) ● | -29:30 (444.) ● | -32:19 (490.) ● |