Vidar Strand -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1962/1656/184All/Gender/AG

M50-54Age group

1203Bib number

NORNationality


47:51	3:34:39	2:47:11	7:34:46

Compare Vidar Strand with other athletes!

1203 Strand

1079 Poncet ×

1049 Runte ×

749 Poirier ×

746 Stecher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:51	00:47:51	02:31 min/100m	+09:10 (174.) ●	+09:44 (1568.) ●	+09:42 (1863.) ●
Transition		01:01:45	00:13:54	-	+04:25 (176.) ●	+04:58 (1597.) ●	+05:06 (1901.) ●
Bike	18 km	01:39:17	00:37:32	28.77 km/h	+04:16 (166.) ●	+04:16 (1477.) ●	+03:57 (1717.) ●
Bike	30 km	02:13:35	00:34:18	20.99 km/h	+05:24 (173.) ●	+05:51 (1568.) ●	+05:31 (1834.) ●
Bike	45 km	03:00:05	00:46:30	19.35 km/h	+05:47 (166.) ●	+06:13 (1492.) ●	+05:46 (1728.) ●
Bike	71 km	04:03:55	01:03:50	24.44 km/h	+11:54 (177.) ●	+12:38 (1597.) ●	+12:00 (1873.) ●
Bike	86.9 km	04:36:24	00:32:29	29.37 km/h	+04:41 (172.) ●	+04:49 (1545.) ●	+04:31 (1801.) ●
Bike	86.9 km	04:36:24	03:34:39	24.29 km/h	+32:02 (171.) ●	+33:47 (1548.) ●	+31:45 (1806.) ●
Transition		04:47:35	00:11:11	-	+05:07 (181.) ●	+05:18 (1633.) ●	+05:16 (1946.) ●
Run	0.9 km	04:55:58	00:08:23	09:18 min/km	+03:37 (185.) ●	+03:55 (1672.) ●	+03:53 (1991.) ●
Run	2.7 km	05:11:04	00:15:06	08:23 min/km	+05:41 (186.) ●	+06:02 (1677.) ●	+05:57 (1997.) ●
Run	5 km	05:26:55	00:15:51	06:53 min/km	+03:56 (179.) ●	+04:20 (1632.) ●	+04:14 (1934.) ●
Run	7.5 km	05:44:42	00:17:47	07:06 min/km	+04:46 (182.) ●	+05:15 (1648.) ●	+05:09 (1952.) ●
Run	9.3 km	05:58:13	00:13:31	07:30 min/km	+03:32 (181.) ●	+03:57 (1645.) ●	+03:52 (1948.) ●
Run	11.7 km	06:20:21	00:22:08	09:13 min/km	+09:35 (186.) ●	+10:04 (1679.) ●	+09:58 (1998.) ●
Run	14.1 km	06:40:28	00:20:07	08:22 min/km	+06:32 (184.) ●	+07:04 (1661.) ●	+06:58 (1973.) ●
Run	15.9 km	06:56:17	00:15:49	08:47 min/km	+05:25 (184.) ●	+05:50 (1671.) ●	+05:46 (1988.) ●
Run	18.3 km	07:14:30	00:18:13	07:35 min/km	+05:05 (179.) ●	+05:36 (1629.) ●	+05:31 (1937.) ●
Run	20.8 km	07:32:41	00:18:11	07:16 min/km	+04:24 (177.) ●	+04:56 (1598.) ●	+04:51 (1899.) ●
Run	21.5 km	07:34:46	00:02:05	02:58 min/km	+00:19 (170.) ●	+00:24 (1547.) ●	+00:23 (1832.) ●
Run	21.5 km	07:34:46	02:47:11	07:46 min/km	+52:52 (183.) ●	+57:23 (1664.) ●	+56:32 (1980.) ●
Total	110.3 km	07:34:46	07:34:46	14.55 km/h	+01:43:36 (184.) ●	+01:51:10 (1656.) ●	+01:48:21 (1962.) ●

Ovr	Gen	Div	Name	#	AG
1918	1621	179	Philippe Greffier	1214	M50-54	FRA	00:48:46	03:48:07	02:16:23	07:14:57
1930	1632	180	Christophe Mouty	1774	M50-54	FRA	00:51:12	03:41:10	02:28:21	07:20:50
1953	1648	181	Adrian Tron	767	M50-54	GBR	00:59:07	04:09:58	02:04:25	07:29:04
1954	1649	182	Alexis Poncet	1079	M50-54	FRA	00:41:35	03:35:09	02:52:15	07:29:25
1959	1653	183	Oliver Runte	1049	M50-54	DEU	00:42:36	03:40:38	02:47:13	07:32:07
1962	1656	184	Vidar Strand	1203	M50-54	NOR	00:47:51	03:34:39	02:47:11	07:34:46
1966	1659	185	Franck Poirier	749	M50-54	FRA	00:52:57	03:56:22	02:20:26	07:35:37
1973	1663	186	Tilo Stecher	746	M50-54	DEU	00:46:17	03:58:42	02:32:13	07:38:30