Benoît Grégoire -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1218/1063/147All/Gender/AG
M35-39Age group
1324Bib number
CHENationality
26:05 | 3:16:57 | 1:56:57 | 5:54:41 |
Compare Benoît Grégoire with other athletes!
1324 Grégoire
1460 Depoix ×
654 Allen ×
505 Treglia ×
929 Thomas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:05 | 00:26:05 | 01:22 min/100m | -12:35 (2.) ● | -12:02 (32.) ● | -12:04 (42.) ● |
Transition | 00:35:34 | 00:09:29 | - | +00:17 (146.) ● | +00:33 (1067.) ● | +00:41 (1299.) ● | |
Bike | 18 km | 01:12:31 | 00:36:57 | 29.23 km/h | +03:18 (206.) ● | +03:41 (1419.) ● | +03:22 (1653.) ● |
Bike | 30 km | 01:43:55 | 00:31:24 | 22.93 km/h | +02:27 (196.) ● | +02:57 (1357.) ● | +02:37 (1557.) ● |
Bike | 45 km | 02:28:14 | 00:44:19 | 20.31 km/h | +03:20 (190.) ● | +04:02 (1354.) ● | +03:35 (1560.) ● |
Bike | 71 km | 03:23:07 | 00:54:53 | 28.42 km/h | +02:36 (176.) ● | +03:41 (1244.) ● | +03:03 (1409.) ● |
Bike | 86.9 km | 03:52:31 | 00:29:24 | 32.45 km/h | +01:12 (173.) ● | +01:44 (1253.) ● | +01:26 (1423.) ● |
Bike | 86.9 km | 03:52:31 | 03:16:57 | 26.47 km/h | +12:53 (187.) ● | +16:05 (1325.) ● | +14:03 (1510.) ● |
Transition | 03:57:44 | 00:05:13 | - | -01:24 (122.) ● | -00:40 (787.) ● | -00:42 (970.) ● | |
Run | 0.9 km | 04:02:12 | 00:04:28 | 04:57 min/km | -00:08 (142.) ● | ±00:00 (977.) ● | -00:02 (1122.) ● |
Run | 2.7 km | 04:11:20 | 00:09:08 | 05:04 min/km | +00:02 (144.) ● | +00:04 (956.) ● | -00:01 (1087.) ● |
Run | 5 km | 04:22:42 | 00:11:22 | 04:56 min/km | -00:09 (133.) ● | -00:09 (881.) ● | -00:15 (1005.) ● |
Run | 7.5 km | 04:35:23 | 00:12:41 | 05:04 min/km | +00:05 (149.) ● | +00:09 (972.) ● | +00:03 (1118.) ● |
Run | 9.3 km | 04:45:10 | 00:09:47 | 05:26 min/km | +00:13 (155.) ● | +00:13 (1037.) ● | +00:08 (1192.) ● |
Run | 11.7 km | 04:58:23 | 00:13:13 | 05:30 min/km | +01:08 (187.) ● | +01:09 (1260.) ● | +01:03 (1471.) ● |
Run | 14.1 km | 05:12:13 | 00:13:50 | 05:45 min/km | +00:46 (173.) ● | +00:47 (1153.) ● | +00:41 (1342.) ● |
Run | 15.9 km | 05:23:08 | 00:10:55 | 06:03 min/km | +00:57 (186.) ● | +00:56 (1250.) ● | +00:52 (1460.) ● |
Run | 18.3 km | 05:37:51 | 00:14:43 | 06:07 min/km | +02:05 (204.) ● | +02:06 (1374.) ● | +02:01 (1621.) ● |
Run | 20.8 km | 05:52:47 | 00:14:56 | 05:58 min/km | +01:38 (199.) ● | +01:41 (1320.) ● | +01:36 (1544.) ● |
Run | 21.5 km | 05:54:41 | 00:01:54 | 02:42 min/km | +00:13 (203.) ● | +00:13 (1355.) ● | +00:12 (1598.) ● |
Run | 21.5 km | 05:54:41 | 01:56:57 | 05:26 min/km | +06:50 (175.) ● | +07:09 (1176.) ● | +06:18 (1362.) ● |
Total | 110.3 km | 05:54:41 | 05:54:41 | 18.66 km/h | +06:01 (147.) ● | +11:05 (1063.) ● | +08:16 (1218.) ● |