David Benistant -
Ironman 70.3 Pays d'Aix-en-Provence 2023

  Quick facts

29/29/4All/Gender/AG

M30-34Age group

138Bib number

FRANationality

27:362:19:261:17:21 4:12:24

  Compare David Benistant with other athletes!

138 Benistant
1699 Leroux × 
1648 Muller × 
1330 Manninen × 
1289 Thérer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:36 00:27:3601:27 min/100m-10:27 (7.) -10:31 (53.) -10:33 (69.)
Transition 00:32:30 00:04:54 - -03:45 (16.) -04:02 (75.) -03:54 (124.)
Bike18 km 00:58:39 00:26:0941.3 km/h-06:56 (2.) -07:07 (22.) -07:26 (22.)
Bike30 km 01:20:48 00:22:0932.51 km/h-05:54 (7.) -06:18 (39.) -06:38 (40.)
Bike45 km 01:52:06 00:31:1828.75 km/h-08:31 (3.) -08:59 (30.) -09:26 (30.)
Bike71 km 02:30:32 00:38:2640.59 km/h-11:54 (3.) -12:46 (28.) -13:24 (28.)
Bike86.9 km 02:51:56 00:21:2444.58 km/h-05:55 (2.) -06:16 (19.) -06:34 (19.)
Bike86.9 km 02:51:56 02:19:2637.39 km/h-39:10 (2.) -41:26 (26.) -43:28 (26.)
Transition 02:55:03 00:03:07 - -02:29 (40.) -02:46 (157.) -02:48 (213.)
Run0.9 km 02:58:24 00:03:2103:43 min/km-00:57 (11.) -01:07 (49.) -01:09 (53.)
Run2.7 km 03:05:17 00:06:5303:49 min/km-01:58 (9.) -02:11 (45.) -02:16 (49.)
Run5 km 03:13:32 00:08:1503:35 min/km-03:01 (4.) -03:16 (27.) -03:22 (30.)
Run7.5 km 03:22:29 00:08:5703:34 min/km-03:19 (4.) -03:35 (35.) -03:41 (38.)
Run9.3 km 03:29:21 00:06:5203:48 min/km-02:29 (5.) -02:42 (29.) -02:47 (32.)
Run11.7 km 03:37:51 00:08:3003:32 min/km-03:15 (6.) -03:34 (32.) -03:40 (35.)
Run14.1 km 03:46:54 00:09:0303:46 min/km-03:37 (6.) -04:00 (31.) -04:06 (34.)
Run15.9 km 03:53:43 00:06:4903:47 min/km-02:52 (4.) -03:10 (20.) -03:14 (22.)
Run18.3 km 04:02:07 00:08:2403:29 min/km-03:46 (5.) -04:13 (23.) -04:18 (25.)
Run20.8 km 04:11:11 00:09:0403:37 min/km-03:41 (6.) -04:11 (26.) -04:16 (30.)
Run21.5 km 04:12:24 00:01:1301:44 min/km-00:23 (14.) -00:28 (34.) -00:29 (38.)
Run21.5 km 04:12:24 01:17:2103:35 min/km-29:18 (2.) -32:27 (23.) -33:18 (26.)
Total 110.3 km 04:12:24 04:12:2426.22 km/h-01:25:09 (4.) -01:31:12 (29.) -01:34:01 (29.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance