Tim Russell -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
441/399/97All/Gender/AG
M30-34Age group
1422Bib number
NZLNationality
37:14 | 2:40:22 | 1:41:12 | 5:10:40 |
Compare Tim Russell with other athletes!
1422 Russell
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | -00:49 (187.) ● | -00:53 (816.) ● | -00:55 (956.) ● |
Transition | 00:44:01 | 00:06:47 | - | -01:52 (94.) ● | -02:09 (352.) ● | -02:01 (461.) ● | |
Bike | 18 km | 01:13:37 | 00:29:36 | 36.49 km/h | -03:29 (64.) ● | -03:40 (267.) ● | -03:59 (286.) ● |
Bike | 30 km | 01:38:02 | 00:24:25 | 29.49 km/h | -03:38 (56.) ● | -04:02 (209.) ● | -04:22 (222.) ● |
Bike | 45 km | 02:13:45 | 00:35:43 | 25.2 km/h | -04:06 (75.) ● | -04:34 (288.) ● | -05:01 (313.) ● |
Bike | 71 km | 02:59:13 | 00:45:28 | 34.31 km/h | -04:52 (100.) ● | -05:44 (348.) ● | -06:22 (378.) ● |
Bike | 86.9 km | 03:24:23 | 00:25:10 | 37.91 km/h | -02:09 (103.) ● | -02:30 (366.) ● | -02:48 (397.) ● |
Bike | 86.9 km | 03:24:23 | 02:40:22 | 32.51 km/h | -18:14 (77.) ● | -20:30 (278.) ● | -22:32 (304.) ● |
Transition | 03:29:28 | 00:05:05 | - | -00:31 (173.) ● | -00:48 (748.) ● | -00:50 (925.) ● | |
Run | 0.9 km | 03:33:43 | 00:04:15 | 04:43 min/km | -00:03 (195.) ● | -00:13 (742.) ● | -00:15 (832.) ● |
Run | 2.7 km | 03:42:08 | 00:08:25 | 04:40 min/km | -00:26 (135.) ● | -00:39 (531.) ● | -00:44 (596.) ● |
Run | 5 km | 03:52:34 | 00:10:26 | 04:32 min/km | -00:50 (122.) ● | -01:05 (497.) ● | -01:11 (562.) ● |
Run | 7.5 km | 04:04:06 | 00:11:32 | 04:36 min/km | -00:44 (138.) ● | -01:00 (551.) ● | -01:06 (626.) ● |
Run | 9.3 km | 04:13:00 | 00:08:54 | 04:56 min/km | -00:27 (148.) ● | -00:40 (591.) ● | -00:45 (669.) ● |
Run | 11.7 km | 04:24:06 | 00:11:06 | 04:37 min/km | -00:39 (147.) ● | -00:58 (579.) ● | -01:04 (655.) ● |
Run | 14.1 km | 04:36:01 | 00:11:55 | 04:57 min/km | -00:45 (147.) ● | -01:08 (562.) ● | -01:14 (638.) ● |
Run | 15.9 km | 04:45:16 | 00:09:15 | 05:08 min/km | -00:26 (164.) ● | -00:44 (625.) ● | -00:48 (706.) ● |
Run | 18.3 km | 04:56:50 | 00:11:34 | 04:49 min/km | -00:36 (161.) ● | -01:03 (624.) ● | -01:08 (712.) ● |
Run | 20.8 km | 05:09:04 | 00:12:14 | 04:53 min/km | -00:31 (161.) ● | -01:01 (618.) ● | -01:06 (709.) ● |
Run | 21.5 km | 05:10:40 | 00:01:36 | 02:17 min/km | ±00:00 (196.) ● | -00:05 (753.) ● | -00:06 (848.) ● |
Run | 21.5 km | 05:10:40 | 01:41:12 | 04:42 min/km | -05:27 (147.) ● | -08:36 (569.) ● | -09:27 (644.) ● |
Total | 110.3 km | 05:10:40 | 05:10:40 | 21.3 km/h | -26:53 (97.) ● | -32:56 (399.) ● | -35:45 (441.) ● |