Zitouni Tarek -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1870/1587/182All/Gender/AG

M40-44Age group

1446Bib number

FRANationality


55:58	3:42:52	2:06:55	7:04:24

Compare Zitouni Tarek with other athletes!

1446 Tarek

603 Nachtergaele ×

1676 Martin ×

1734 Aiach ×

460 Woltjes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:58	00:55:58	02:56 min/100m	+17:19 (190.) ●	+17:51 (1659.) ●	+17:49 (1975.) ●
Transition		01:05:44	00:09:46	-	+00:28 (132.) ●	+00:50 (1135.) ●	+00:58 (1375.) ●
Bike	18 km	01:47:20	00:41:36	25.96 km/h	+08:14 (186.) ●	+08:20 (1645.) ●	+08:01 (1945.) ●
Bike	30 km	02:23:42	00:36:22	19.8 km/h	+07:30 (186.) ●	+07:55 (1631.) ●	+07:35 (1924.) ●
Bike	45 km	03:11:33	00:47:51	18.81 km/h	+07:22 (177.) ●	+07:34 (1547.) ●	+07:07 (1814.) ●
Bike	71 km	04:14:52	01:03:19	24.64 km/h	+11:45 (183.) ●	+12:07 (1585.) ●	+11:29 (1854.) ●
Bike	86.9 km	04:48:36	00:33:44	28.28 km/h	+05:42 (183.) ●	+06:04 (1605.) ●	+05:46 (1880.) ●
Bike	86.9 km	04:48:36	03:42:52	23.4 km/h	+40:33 (185.) ●	+42:00 (1614.) ●	+39:58 (1895.) ●
Transition		04:57:29	00:08:53	-	+03:03 (169.) ●	+03:00 (1507.) ●	+02:58 (1803.) ●
Run	0.9 km	05:02:16	00:04:47	05:18 min/km	+00:15 (139.) ●	+00:19 (1251.) ●	+00:17 (1451.) ●
Run	2.7 km	05:12:57	00:10:41	05:56 min/km	+01:33 (172.) ●	+01:37 (1499.) ●	+01:32 (1760.) ●
Run	5 km	05:25:41	00:12:44	05:32 min/km	+01:12 (151.) ●	+01:13 (1312.) ●	+01:07 (1529.) ●
Run	7.5 km	05:40:06	00:14:25	05:46 min/km	+01:55 (166.) ●	+01:53 (1413.) ●	+01:47 (1651.) ●
Run	9.3 km	05:51:15	00:11:09	06:11 min/km	+01:32 (164.) ●	+01:35 (1453.) ●	+01:30 (1702.) ●
Run	11.7 km	06:04:39	00:13:24	05:35 min/km	+01:16 (147.) ●	+01:20 (1293.) ●	+01:14 (1513.) ●
Run	14.1 km	06:19:53	00:15:14	06:20 min/km	+02:06 (161.) ●	+02:11 (1413.) ●	+02:05 (1663.) ●
Run	15.9 km	06:30:53	00:11:00	06:06 min/km	+00:59 (147.) ●	+01:01 (1271.) ●	+00:57 (1488.) ●
Run	18.3 km	06:46:29	00:15:36	06:29 min/km	+02:56 (168.) ●	+02:59 (1476.) ●	+02:54 (1749.) ●
Run	20.8 km	07:02:33	00:16:04	06:25 min/km	+02:45 (170.) ●	+02:49 (1464.) ●	+02:44 (1728.) ●
Run	21.5 km	07:04:24	00:01:51	02:38 min/km	+00:10 (150.) ●	+00:10 (1300.) ●	+00:09 (1525.) ●
Run	21.5 km	07:04:24	02:06:55	05:54 min/km	+16:39 (161.) ●	+17:07 (1402.) ●	+16:16 (1650.) ●
Total	110.3 km	07:04:24	07:04:24	15.59 km/h	+01:18:02 (182.) ●	+01:20:48 (1587.) ●	+01:17:59 (1870.) ●

Ovr	Gen	Div	Name	#	AG
1837	1560	177	Fabien Duffourg	1855	M40-44	FRA	00:47:00	03:54:04	01:55:23	06:57:42
1838	1561	178	Julien Tomas	977	M40-44	FRA	01:00:33	03:30:34	02:01:35	06:57:45
1842	1563	179	Nicolas Frances	735	M40-44	ARG	00:39:29	03:27:46	02:29:24	06:58:26
1858	1576	180	Stijn Nachtergaele	603	M40-44	BEL	00:48:56	03:33:11	02:10:15	07:00:32
1869	1586	181	Bertrand Martin	1676	M40-44	FRA	00:44:12	03:32:33	02:26:52	07:04:06
1870	1587	182	Zitouni Tarek	1446	M40-44	FRA	00:55:58	03:42:52	02:06:55	07:04:24
1881	1596	183	Pierre Aiach	1734	M40-44	FRA	00:45:47	03:35:51	02:15:36	07:06:40
1904	1611	184	Geertjan Woltjes	460	M40-44	NLD	00:50:37	03:36:54	02:26:15	07:11:25
1908	1615	185	Thibault Arzailler	1758	M40-44	FRA	00:41:58	03:33:37	02:26:00	07:11:59
1917	1620	186	Loic Bloton	786	M40-44	FRA	00:48:58	03:37:44	02:13:37	07:14:57