Cédric Norest -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
495/447/91All/Gender/AG
M25-29Age group
1461Bib number
FRANationality
33:36 | 2:44:01 | 1:45:51 | 5:14:13 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:36 | 00:33:36 | 01:46 min/100m | -03:25 (82.) ● | -04:31 (382.) ● | -04:33 (456.) ● |
Transition | 00:40:24 | 00:06:48 | - | -01:29 (76.) ● | -02:08 (357.) ● | -02:00 (466.) ● | |
Bike | 18 km | 01:11:01 | 00:30:37 | 35.27 km/h | -02:19 (80.) ● | -02:39 (425.) ● | -02:58 (464.) ● |
Bike | 30 km | 01:36:33 | 00:25:32 | 28.2 km/h | -02:11 (81.) ● | -02:55 (383.) ● | -03:15 (414.) ● |
Bike | 45 km | 02:13:10 | 00:36:37 | 24.58 km/h | -03:08 (74.) ● | -03:40 (412.) ● | -04:07 (445.) ● |
Bike | 71 km | 02:58:51 | 00:45:41 | 34.15 km/h | -04:25 (71.) ● | -05:31 (369.) ● | -06:09 (403.) ● |
Bike | 86.9 km | 03:24:25 | 00:25:34 | 37.31 km/h | -01:46 (80.) ● | -02:06 (459.) ● | -02:24 (502.) ● |
Bike | 86.9 km | 03:24:25 | 02:44:01 | 31.79 km/h | -13:49 (71.) ● | -16:51 (386.) ● | -18:53 (418.) ● |
Transition | 03:28:22 | 00:03:57 | - | -01:26 (85.) ● | -01:56 (391.) ● | -01:58 (499.) ● | |
Run | 0.9 km | 03:32:08 | 00:03:46 | 04:11 min/km | -00:26 (67.) ● | -00:42 (255.) ● | -00:44 (285.) ● |
Run | 2.7 km | 03:40:28 | 00:08:20 | 04:37 min/km | -00:24 (106.) ● | -00:44 (495.) ● | -00:49 (557.) ● |
Run | 5 km | 03:50:43 | 00:10:15 | 04:27 min/km | -00:52 (88.) ● | -01:16 (420.) ● | -01:22 (473.) ● |
Run | 7.5 km | 04:02:33 | 00:11:50 | 04:44 min/km | -00:16 (132.) ● | -00:42 (668.) ● | -00:48 (765.) ● |
Run | 9.3 km | 04:11:55 | 00:09:22 | 05:12 min/km | +00:09 (163.) ● | -00:12 (839.) ● | -00:17 (954.) ● |
Run | 11.7 km | 04:23:12 | 00:11:17 | 04:42 min/km | -00:21 (129.) ● | -00:47 (661.) ● | -00:53 (753.) ● |
Run | 14.1 km | 04:34:49 | 00:11:37 | 04:50 min/km | -01:00 (89.) ● | -01:26 (458.) ● | -01:32 (520.) ● |
Run | 15.9 km | 04:44:43 | 00:09:54 | 05:29 min/km | +00:14 (175.) ● | -00:05 (925.) ● | -00:09 (1061.) ● |
Run | 18.3 km | 04:57:22 | 00:12:39 | 05:16 min/km | +00:23 (178.) ● | +00:02 (960.) ● | -00:03 (1114.) ● |
Run | 20.8 km | 05:12:13 | 00:14:51 | 05:56 min/km | +01:58 (233.) ● | +01:36 (1309.) ● | +01:31 (1533.) ● |
Run | 21.5 km | 05:14:13 | 00:02:00 | 02:51 min/km | +00:16 (260.) ● | +00:19 (1484.) ● | +00:18 (1760.) ● |
Run | 21.5 km | 05:14:13 | 01:45:51 | 04:55 min/km | -00:19 (147.) ● | -03:57 (763.) ● | -04:48 (873.) ● |
Total | 110.3 km | 05:14:13 | 05:14:13 | 21.06 km/h | -20:28 (91.) ● | -29:23 (447.) ● | -32:12 (495.) ● |