David Palmer -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1715/1466/342All/Gender/AG
M30-34Age group
1514Bib number
GBRNationality
49:05 | 3:28:12 | 1:59:28 | 6:36:56 |
Compare David Palmer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:05 | 00:49:05 | 02:35 min/100m | +11:02 (356.) ● | +10:58 (1599.) ● | +10:56 (1900.) ● |
Transition | 01:02:33 | 00:13:28 | - | +04:49 (355.) ● | +04:32 (1579.) ● | +04:40 (1877.) ● | |
Bike | 18 km | 01:44:15 | 00:41:42 | 25.9 km/h | +08:37 (365.) ● | +08:26 (1647.) ● | +08:07 (1948.) ● |
Bike | 30 km | 02:21:43 | 00:37:28 | 19.22 km/h | +09:25 (364.) ● | +09:01 (1650.) ● | +08:41 (1953.) ● |
Bike | 45 km | 03:05:50 | 00:44:07 | 20.4 km/h | +04:18 (317.) ● | +03:50 (1339.) ● | +03:23 (1540.) ● |
Bike | 71 km | 04:01:25 | 00:55:35 | 28.07 km/h | +05:15 (301.) ● | +04:23 (1285.) ● | +03:45 (1462.) ● |
Bike | 86.9 km | 04:30:45 | 00:29:20 | 32.52 km/h | +02:01 (292.) ● | +01:40 (1242.) ● | +01:22 (1410.) ● |
Bike | 86.9 km | 04:30:45 | 03:28:12 | 25.04 km/h | +29:36 (344.) ● | +27:20 (1485.) ● | +25:18 (1715.) ● |
Transition | 04:37:28 | 00:06:43 | - | +01:07 (269.) ● | +00:50 (1196.) ● | +00:48 (1442.) ● | |
Run | 0.9 km | 04:42:18 | 00:04:50 | 05:22 min/km | +00:32 (312.) ● | +00:22 (1293.) ● | +00:20 (1495.) ● |
Run | 2.7 km | 04:52:23 | 00:10:05 | 05:36 min/km | +01:14 (317.) ● | +01:01 (1361.) ● | +00:56 (1583.) ● |
Run | 5 km | 05:05:40 | 00:13:17 | 05:46 min/km | +02:01 (328.) ● | +01:46 (1421.) ● | +01:40 (1662.) ● |
Run | 7.5 km | 05:20:08 | 00:14:28 | 05:47 min/km | +02:12 (327.) ● | +01:56 (1422.) ● | +01:50 (1662.) ● |
Run | 9.3 km | 05:30:58 | 00:10:50 | 06:01 min/km | +01:29 (317.) ● | +01:16 (1388.) ● | +01:11 (1621.) ● |
Run | 11.7 km | 05:44:16 | 00:13:18 | 05:32 min/km | +01:33 (301.) ● | +01:14 (1275.) ● | +01:08 (1492.) ● |
Run | 14.1 km | 05:58:14 | 00:13:58 | 05:49 min/km | +01:18 (277.) ● | +00:55 (1183.) ● | +00:49 (1378.) ● |
Run | 15.9 km | 06:08:49 | 00:10:35 | 05:52 min/km | +00:54 (277.) ● | +00:36 (1167.) ● | +00:32 (1355.) ● |
Run | 18.3 km | 06:21:41 | 00:12:52 | 05:21 min/km | +00:42 (251.) ● | +00:15 (1024.) ● | +00:10 (1188.) ● |
Run | 20.8 km | 06:35:15 | 00:13:34 | 05:25 min/km | +00:49 (260.) ● | +00:19 (1034.) ● | +00:14 (1199.) ● |
Run | 21.5 km | 06:36:56 | 00:01:41 | 02:24 min/km | +00:05 (244.) ● | ±00:00 (975.) ● | -00:01 (1117.) ● |
Run | 21.5 km | 06:36:56 | 01:59:28 | 05:33 min/km | +12:49 (294.) ● | +09:40 (1248.) ● | +08:49 (1454.) ● |
Total | 110.3 km | 06:36:56 | 06:36:56 | 16.67 km/h | +59:23 (342.) ● | +53:20 (1466.) ● | +50:31 (1715.) ● |