Pauline Laurent -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
735/71/15All/Gender/AG
F30-34Age group
157Bib number
FRANationality
38:54 | 2:58:28 | 1:37:21 | 5:28:08 |
Compare Pauline Laurent with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -00:02 (31.) ● | +00:45 (156.) ● | +00:45 (1172.) ● |
Transition | 00:46:58 | 00:08:04 | - | -01:03 (25.) ● | -00:32 (134.) ● | -00:44 (861.) ● | |
Bike | 18 km | 01:21:30 | 00:34:32 | 31.27 km/h | -00:57 (21.) ● | -00:48 (125.) ● | +00:57 (1262.) ● |
Bike | 30 km | 01:49:14 | 00:27:44 | 25.96 km/h | -02:59 (14.) ● | -02:53 (69.) ● | -01:03 (848.) ● |
Bike | 45 km | 02:29:28 | 00:40:14 | 22.37 km/h | -03:17 (17.) ● | -02:49 (93.) ● | -00:30 (1008.) ● |
Bike | 71 km | 03:17:55 | 00:48:27 | 32.2 km/h | -06:44 (12.) ● | -06:41 (54.) ● | -03:23 (707.) ● |
Bike | 86.9 km | 03:45:26 | 00:27:31 | 34.67 km/h | -02:04 (16.) ● | -02:12 (82.) ● | -00:27 (999.) ● |
Bike | 86.9 km | 03:45:26 | 02:58:28 | 29.22 km/h | -16:01 (15.) ● | -15:23 (74.) ● | -04:26 (922.) ● |
Transition | 03:50:47 | 00:05:21 | - | -00:19 (33.) ● | -01:13 (149.) ● | -00:34 (1018.) ● | |
Run | 0.9 km | 03:54:52 | 00:04:05 | 04:32 min/km | -00:38 (9.) ● | -00:39 (53.) ● | -00:25 (596.) ● |
Run | 2.7 km | 04:03:08 | 00:08:16 | 04:35 min/km | -01:20 (6.) ● | -01:22 (44.) ● | -00:53 (513.) ● |
Run | 5 km | 04:13:37 | 00:10:29 | 04:33 min/km | -01:50 (9.) ● | -01:48 (52.) ● | -01:08 (579.) ● |
Run | 7.5 km | 04:24:45 | 00:11:08 | 04:27 min/km | -02:11 (5.) ● | -02:11 (43.) ● | -01:30 (482.) ● |
Run | 9.3 km | 04:33:20 | 00:08:35 | 04:46 min/km | -01:33 (6.) ● | -01:36 (42.) ● | -01:04 (497.) ● |
Run | 11.7 km | 04:43:49 | 00:10:29 | 04:22 min/km | -02:21 (4.) ● | -02:19 (35.) ● | -01:41 (431.) ● |
Run | 14.1 km | 04:55:27 | 00:11:38 | 04:50 min/km | -02:10 (7.) ● | -02:09 (48.) ● | -01:31 (526.) ● |
Run | 15.9 km | 05:04:23 | 00:08:56 | 04:57 min/km | -01:37 (9.) ● | -01:37 (51.) ● | -01:07 (548.) ● |
Run | 18.3 km | 05:15:20 | 00:10:57 | 04:33 min/km | -02:16 (7.) ● | -02:15 (43.) ● | -01:45 (489.) ● |
Run | 20.8 km | 05:26:39 | 00:11:19 | 04:31 min/km | -02:29 (6.) ● | -02:33 (39.) ● | -02:01 (430.) ● |
Run | 21.5 km | 05:28:08 | 00:01:29 | 02:07 min/km | -00:15 (8.) ● | -00:17 (38.) ● | -00:13 (513.) ● |
Run | 21.5 km | 05:28:08 | 01:37:21 | 04:31 min/km | -18:40 (5.) ● | -18:46 (41.) ● | -13:18 (476.) ● |
Total | 110.3 km | 05:28:08 | 05:28:08 | 20.17 km/h | -36:05 (15.) ● | -35:09 (71.) ● | -18:17 (735.) ● |