Lemlih Ouchchane -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
598/532/46All/Gender/AG
M50-54Age group
1591Bib number
FRANationality
36:24 | 2:45:00 | 1:44:55 | 5:19:54 |
Compare Lemlih Ouchchane with other athletes!
1591 Ouchchane
1120 Pinguet ×
1495 Gibson ×
72 Mahaux ×
992 Gerstlauer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | -02:17 (75.) ● | -01:43 (721.) ● | -01:45 (842.) ● |
Transition | 00:45:10 | 00:08:46 | - | -00:43 (82.) ● | -00:10 (880.) ● | -00:02 (1078.) ● | |
Bike | 18 km | 01:15:53 | 00:30:43 | 35.16 km/h | -02:33 (43.) ● | -02:33 (442.) ● | -02:52 (481.) ● |
Bike | 30 km | 01:41:47 | 00:25:54 | 27.8 km/h | -03:00 (40.) ● | -02:33 (443.) ● | -02:53 (480.) ● |
Bike | 45 km | 02:17:55 | 00:36:08 | 24.91 km/h | -04:35 (26.) ● | -04:09 (339.) ● | -04:36 (367.) ● |
Bike | 71 km | 03:05:05 | 00:47:10 | 33.07 km/h | -04:46 (44.) ● | -04:02 (515.) ● | -04:40 (563.) ● |
Bike | 86.9 km | 03:30:10 | 00:25:05 | 38.03 km/h | -02:43 (34.) ● | -02:35 (354.) ● | -02:53 (384.) ● |
Bike | 86.9 km | 03:30:10 | 02:45:00 | 31.6 km/h | -17:37 (37.) ● | -15:52 (415.) ● | -17:54 (449.) ● |
Transition | 03:34:59 | 00:04:49 | - | -01:15 (58.) ● | -01:04 (647.) ● | -01:06 (806.) ● | |
Run | 0.9 km | 03:39:13 | 00:04:14 | 04:42 min/km | -00:32 (51.) ● | -00:14 (709.) ● | -00:16 (798.) ● |
Run | 2.7 km | 03:48:04 | 00:08:51 | 04:54 min/km | -00:34 (65.) ● | -00:13 (794.) ● | -00:18 (897.) ● |
Run | 5 km | 03:59:16 | 00:11:12 | 04:52 min/km | -00:43 (74.) ● | -00:19 (807.) ● | -00:25 (917.) ● |
Run | 7.5 km | 04:11:25 | 00:12:09 | 04:51 min/km | -00:52 (69.) ● | -00:23 (804.) ● | -00:29 (921.) ● |
Run | 9.3 km | 04:20:27 | 00:09:02 | 05:01 min/km | -00:57 (47.) ● | -00:32 (658.) ● | -00:37 (746.) ● |
Run | 11.7 km | 04:31:58 | 00:11:31 | 04:47 min/km | -01:02 (59.) ● | -00:33 (749.) ● | -00:39 (854.) ● |
Run | 14.1 km | 04:44:33 | 00:12:35 | 05:14 min/km | -01:00 (68.) ● | -00:28 (779.) ● | -00:34 (891.) ● |
Run | 15.9 km | 04:54:00 | 00:09:27 | 05:14 min/km | -00:57 (58.) ● | -00:32 (716.) ● | -00:36 (818.) ● |
Run | 18.3 km | 05:05:59 | 00:11:59 | 04:59 min/km | -01:09 (62.) ● | -00:38 (747.) ● | -00:43 (858.) ● |
Run | 20.8 km | 05:18:23 | 00:12:24 | 04:57 min/km | -01:23 (60.) ● | -00:51 (674.) ● | -00:56 (776.) ● |
Run | 21.5 km | 05:19:54 | 00:01:31 | 02:10 min/km | -00:15 (34.) ● | -00:10 (537.) ● | -00:11 (596.) ● |
Run | 21.5 km | 05:19:54 | 01:44:55 | 04:52 min/km | -09:24 (60.) ● | -04:53 (727.) ● | -05:44 (832.) ● |
Total | 110.3 km | 05:19:54 | 05:19:54 | 20.69 km/h | -31:16 (46.) ● | -23:42 (532.) ● | -26:31 (598.) ● |