Pascal Keutgens -
Ironman 70.3 Pays d'Aix-en-Provence 2023

  Quick facts

1301/1129/101All/Gender/AG

M45-49Age group

1633Bib number

BELNationality

44:563:07:011:51:00 6:00:35

  Compare Pascal Keutgens with other athletes!

1633 Keutgens
1398 Duval × 
1786 El Boury × 
843 Palermi × 
1441 Gengembre × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:56 00:44:5602:21 min/100m+06:42 (133.) +06:49 (1453.) +06:47 (1724.)
Transition 00:55:36 00:10:40 - +01:33 (117.) +01:44 (1303.) +01:52 (1568.)
Bike18 km 01:30:40 00:35:0430.8 km/h+01:48 (111.) +01:48 (1204.) +01:29 (1370.)
Bike30 km 02:00:38 00:29:5824.03 km/h+01:33 (109.) +01:31 (1170.) +01:11 (1318.)
Bike45 km 02:42:09 00:41:3121.68 km/h+01:25 (101.) +01:14 (1072.) +00:47 (1205.)
Bike71 km 03:34:53 00:52:4429.58 km/h+01:32 (95.) +01:32 (1047.) +00:54 (1176.)
Bike86.9 km 04:02:37 00:27:4434.4 km/h+00:15 (92.) +00:04 (948.) -00:14 (1059.)
Bike86.9 km 04:02:37 03:07:0127.88 km/h+06:33 (102.) +06:09 (1085.) +04:07 (1219.)
Transition 04:09:35 00:06:58 - +00:59 (113.) +01:05 (1240.) +01:03 (1491.)
Run0.9 km 04:14:33 00:04:5805:31 min/km+00:27 (125.) +00:30 (1374.) +00:28 (1602.)
Run2.7 km 04:24:00 00:09:2705:14 min/km+00:19 (97.) +00:23 (1109.) +00:18 (1263.)
Run5 km 04:35:47 00:11:4705:07 min/km+00:11 (92.) +00:16 (1049.) +00:10 (1202.)
Run7.5 km 04:48:30 00:12:4305:05 min/km+00:10 (91.) +00:11 (992.) +00:05 (1139.)
Run9.3 km 04:58:13 00:09:4305:23 min/km+00:06 (89.) +00:09 (1010.) +00:04 (1159.)
Run11.7 km 05:09:55 00:11:4204:52 min/km-00:28 (68.) -00:22 (807.) -00:28 (921.)
Run14.1 km 05:23:29 00:13:3405:39 min/km+00:26 (101.) +00:31 (1081.) +00:25 (1258.)
Run15.9 km 05:33:20 00:09:5105:28 min/km-00:13 (78.) -00:08 (892.) -00:12 (1022.)
Run18.3 km 05:46:07 00:12:4705:19 min/km+00:08 (92.) +00:10 (997.) +00:05 (1156.)
Run20.8 km 05:58:53 00:12:4605:06 min/km-00:35 (70.) -00:29 (780.) -00:34 (899.)
Run21.5 km 06:00:35 00:01:4202:25 min/km±00:00 (86.) +00:01 (1006.) ±00:00 (1155.)
Run21.5 km 06:00:35 01:51:0005:09 min/km+00:31 (87.) +01:12 (974.) +00:21 (1124.)
Total 110.3 km 06:00:35 06:00:3518.35 km/h+16:18 (101.) +16:59 (1129.) +14:10 (1301.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance