Damien Delgrande -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1710/1462/217All/Gender/AG

M35-39Age group

1646Bib number

FRANationality


45:11	3:20:34	2:13:23	6:36:10

Compare Damien Delgrande with other athletes!

1646 Delgrande

1695 Bahu ×

1323 Boillon ×

1111 Mercier ×

582 Aubry ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:11	00:45:11	02:22 min/100m	+06:31 (210.) ●	+07:04 (1462.) ●	+07:02 (1734.) ●
Transition		00:57:10	00:11:59	-	+02:47 (212.) ●	+03:03 (1472.) ●	+03:11 (1754.) ●
Bike	18 km	01:33:02	00:35:52	30.11 km/h	+02:13 (186.) ●	+02:36 (1304.) ●	+02:17 (1502.) ●
Bike	30 km	02:05:27	00:32:25	22.21 km/h	+03:28 (212.) ●	+03:58 (1451.) ●	+03:38 (1672.) ●
Bike	45 km	02:51:28	00:46:01	19.56 km/h	+05:02 (210.) ●	+05:44 (1459.) ●	+05:17 (1685.) ●
Bike	71 km	03:47:41	00:56:13	27.75 km/h	+03:56 (189.) ●	+05:01 (1329.) ●	+04:23 (1515.) ●
Bike	86.9 km	04:17:44	00:30:03	31.75 km/h	+01:51 (188.) ●	+02:23 (1338.) ●	+02:05 (1528.) ●
Bike	86.9 km	04:17:44	03:20:34	26 km/h	+16:30 (196.) ●	+19:42 (1381.) ●	+17:40 (1581.) ●
Transition		04:22:47	00:05:03	-	-01:34 (113.) ●	-00:50 (742.) ●	-00:52 (919.) ●
Run	0.9 km	04:27:42	00:04:55	05:27 min/km	+00:19 (195.) ●	+00:27 (1335.) ●	+00:25 (1551.) ●
Run	2.7 km	04:38:20	00:10:38	05:54 min/km	+01:32 (224.) ●	+01:34 (1490.) ●	+01:29 (1748.) ●
Run	5 km	04:52:30	00:14:10	06:09 min/km	+02:39 (230.) ●	+02:39 (1526.) ●	+02:33 (1795.) ●
Run	7.5 km	05:06:58	00:14:28	05:47 min/km	+01:52 (213.) ●	+01:56 (1419.) ●	+01:50 (1659.) ●
Run	9.3 km	05:18:04	00:11:06	06:09 min/km	+01:32 (221.) ●	+01:32 (1448.) ●	+01:27 (1696.) ●
Run	11.7 km	05:33:05	00:15:01	06:15 min/km	+02:56 (228.) ●	+02:57 (1522.) ●	+02:51 (1795.) ●
Run	14.1 km	05:48:29	00:15:24	06:24 min/km	+02:20 (214.) ●	+02:21 (1427.) ●	+02:15 (1680.) ●
Run	15.9 km	06:00:59	00:12:30	06:56 min/km	+02:32 (228.) ●	+02:31 (1527.) ●	+02:27 (1798.) ●
Run	18.3 km	06:17:39	00:16:40	06:56 min/km	+04:02 (232.) ●	+04:03 (1559.) ●	+03:58 (1852.) ●
Run	20.8 km	06:34:09	00:16:30	06:36 min/km	+03:12 (222.) ●	+03:15 (1504.) ●	+03:10 (1775.) ●
Run	21.5 km	06:36:10	00:02:01	02:52 min/km	+00:20 (223.) ●	+00:20 (1494.) ●	+00:19 (1773.) ●
Run	21.5 km	06:36:10	02:13:23	06:12 min/km	+23:16 (223.) ●	+23:35 (1496.) ●	+22:44 (1758.) ●
Total	110.3 km	06:36:10	06:36:10	16.71 km/h	+47:30 (217.) ●	+52:34 (1462.) ●	+49:45 (1710.) ●

Ovr	Gen	Div	Name	#	AG
1689	1444	212	Amaury Pelegrin	1351	M35-39	FRA	00:33:43	03:28:58	02:09:45	06:33:00
1691	1445	213	Mathias Orel	1043	M35-39	DEU	00:45:45	03:25:13	01:57:31	06:33:13
1696	1449	214	Mickael Goncalves	1421	M35-39	PRT	00:48:15	03:28:32	02:02:25	06:33:34
1701	1454	215	Francois Bahu	1695	M35-39	FRA	00:33:09	03:24:42	02:14:44	06:35:16
1708	1460	216	Pierre-Antoine Boillon	1323	M35-39	FRA	00:45:41	03:27:47	02:03:38	06:35:48
1710	1462	217	Damien Delgrande	1646	M35-39	FRA	00:45:11	03:20:34	02:13:23	06:36:10
1724	1473	218	Albéric Mercier	1111	M35-39	FRA	00:40:25	03:30:46	02:00:29	06:38:02
1744	1488	219	Thomas Aubry	582	M35-39	FRA	00:39:59	03:27:36	02:16:31	06:40:56
1764	1502	220	Maxime Ducloux	1756	M35-39	FRA	00:42:02	03:20:32	02:21:32	06:43:36
1771	1506	221	Stefan Hagedoorn	1791	M35-39	NLD	00:51:19	03:27:44	02:07:52	06:44:34