Nelly Wojtasinski -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1367/152/1All/Gender/AG
F65-69Age group
171Bib number
FRANationality
40:11 | 3:09:41 | 1:56:29 | 6:04:57 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | ±00:00 (1.) ● | +02:02 (181.) ● | +02:02 (1314.) ● |
Transition | 00:53:41 | 00:13:30 | - | ±00:00 (1.) ● | +04:54 (252.) ● | +04:42 (1879.) ● | |
Bike | 18 km | 01:29:17 | 00:35:36 | 30.34 km/h | ±00:00 (1.) ● | +00:16 (158.) ● | +02:01 (1457.) ● |
Bike | 30 km | 02:00:35 | 00:31:18 | 23 km/h | ±00:00 (1.) ● | +00:41 (169.) ● | +02:31 (1546.) ● |
Bike | 45 km | 02:42:29 | 00:41:54 | 21.48 km/h | ±00:00 (1.) ● | -01:09 (119.) ● | +01:10 (1243.) ● |
Bike | 71 km | 03:34:42 | 00:52:13 | 29.88 km/h | ±00:00 (1.) ● | -02:55 (105.) ● | +00:23 (1133.) ● |
Bike | 86.9 km | 04:03:22 | 00:28:40 | 33.28 km/h | ±00:00 (1.) ● | -01:03 (119.) ● | +00:42 (1276.) ● |
Bike | 86.9 km | 04:03:22 | 03:09:41 | 27.49 km/h | ±00:00 (1.) ● | -04:10 (125.) ● | +06:47 (1289.) ● |
Transition | 04:08:28 | 00:05:06 | - | ±00:00 (1.) ● | -01:28 (139.) ● | -00:49 (932.) ● | |
Run | 0.9 km | 04:13:28 | 00:05:00 | 05:33 min/km | ±00:00 (1.) ● | +00:16 (196.) ● | +00:30 (1622.) ● |
Run | 2.7 km | 04:23:34 | 00:10:06 | 05:36 min/km | ±00:00 (1.) ● | +00:28 (187.) ● | +00:57 (1584.) ● |
Run | 5 km | 04:37:05 | 00:13:31 | 05:52 min/km | ±00:00 (1.) ● | +01:14 (210.) ● | +01:54 (1699.) ● |
Run | 7.5 km | 04:50:38 | 00:13:33 | 05:25 min/km | ±00:00 (1.) ● | +00:14 (164.) ● | +00:55 (1430.) ● |
Run | 9.3 km | 05:01:07 | 00:10:29 | 05:49 min/km | ±00:00 (1.) ● | +00:18 (174.) ● | +00:50 (1489.) ● |
Run | 11.7 km | 05:14:20 | 00:13:13 | 05:30 min/km | ±00:00 (1.) ● | +00:25 (174.) ● | +01:03 (1468.) ● |
Run | 14.1 km | 05:27:34 | 00:13:14 | 05:30 min/km | ±00:00 (1.) ● | -00:33 (127.) ● | +00:05 (1134.) ● |
Run | 15.9 km | 05:37:33 | 00:09:59 | 05:32 min/km | ±00:00 (1.) ● | -00:34 (121.) ● | -00:04 (1105.) ● |
Run | 18.3 km | 05:49:43 | 00:12:10 | 05:04 min/km | ±00:00 (1.) ● | -01:02 (105.) ● | -00:32 (933.) ● |
Run | 20.8 km | 06:03:17 | 00:13:34 | 05:25 min/km | ±00:00 (1.) ● | -00:18 (138.) ● | +00:14 (1194.) ● |
Run | 21.5 km | 06:04:57 | 00:01:40 | 02:22 min/km | ±00:00 (1.) ● | -00:06 (110.) ● | -00:02 (1033.) ● |
Run | 21.5 km | 06:04:57 | 01:56:29 | 05:25 min/km | ±00:00 (1.) ● | +00:22 (150.) ● | +05:50 (1341.) ● |
Total | 110.3 km | 06:04:57 | 06:04:57 | 18.13 km/h | ±00:00 (1.) ● | +01:40 (152.) ● | +18:32 (1367.) ● |