Simon Alik -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1166/1020/241All/Gender/AG

M30-34Age group

1723Bib number

FRANationality


41:52	3:10:33	1:45:31	5:52:05

Compare Simon Alik with other athletes!

1723 Alik

1919 Lechner ×

1104 Flamarion ×

1026 Mompeu ×

1640 Conan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	+03:49 (275.) ●	+03:45 (1240.) ●	+03:43 (1483.) ●
Transition		00:51:30	00:09:38	-	+00:59 (253.) ●	+00:42 (1100.) ●	+00:50 (1337.) ●
Bike	18 km	01:26:11	00:34:41	31.14 km/h	+01:36 (259.) ●	+01:25 (1136.) ●	+01:06 (1290.) ●
Bike	30 km	01:56:12	00:30:01	23.99 km/h	+01:58 (281.) ●	+01:34 (1179.) ●	+01:14 (1329.) ●
Bike	45 km	02:39:25	00:43:13	20.83 km/h	+03:24 (295.) ●	+02:56 (1256.) ●	+02:29 (1427.) ●
Bike	71 km	03:33:12	00:53:47	29.01 km/h	+03:27 (269.) ●	+02:35 (1144.) ●	+01:57 (1292.) ●
Bike	86.9 km	04:02:03	00:28:51	33.07 km/h	+01:32 (274.) ●	+01:11 (1163.) ●	+00:53 (1313.) ●
Bike	86.9 km	04:02:03	03:10:33	27.36 km/h	+11:57 (272.) ●	+09:41 (1162.) ●	+07:39 (1314.) ●
Transition		04:06:34	00:04:31	-	-01:05 (140.) ●	-01:22 (563.) ●	-01:24 (707.) ●
Run	0.9 km	04:10:53	00:04:19	04:47 min/km	+00:01 (212.) ●	-00:09 (807.) ●	-00:11 (909.) ●
Run	2.7 km	04:19:41	00:08:48	04:53 min/km	-00:03 (193.) ●	-00:16 (765.) ●	-00:21 (863.) ●
Run	5 km	04:30:54	00:11:13	04:52 min/km	-00:03 (206.) ●	-00:18 (818.) ●	-00:24 (929.) ●
Run	7.5 km	04:43:06	00:12:12	04:52 min/km	-00:04 (205.) ●	-00:20 (826.) ●	-00:26 (944.) ●
Run	9.3 km	04:52:18	00:09:12	05:06 min/km	-00:09 (183.) ●	-00:22 (736.) ●	-00:27 (839.) ●
Run	11.7 km	05:03:48	00:11:30	04:47 min/km	-00:15 (187.) ●	-00:34 (743.) ●	-00:40 (848.) ●
Run	14.1 km	05:16:20	00:12:32	05:13 min/km	-00:08 (195.) ●	-00:31 (760.) ●	-00:37 (870.) ●
Run	15.9 km	05:25:41	00:09:21	05:11 min/km	-00:20 (174.) ●	-00:38 (676.) ●	-00:42 (770.) ●
Run	18.3 km	05:37:49	00:12:08	05:03 min/km	-00:02 (198.) ●	-00:29 (799.) ●	-00:34 (922.) ●
Run	20.8 km	05:50:26	00:12:37	05:02 min/km	-00:08 (192.) ●	-00:38 (731.) ●	-00:43 (841.) ●
Run	21.5 km	05:52:05	00:01:39	02:21 min/km	+00:03 (222.) ●	-00:02 (878.) ●	-00:03 (1002.) ●
Run	21.5 km	05:52:05	01:45:31	04:54 min/km	-01:08 (191.) ●	-04:17 (752.) ●	-05:08 (860.) ●
Total	110.3 km	05:52:05	05:52:05	18.8 km/h	+14:32 (241.) ●	+08:29 (1020.) ●	+05:40 (1166.) ●

Ovr	Gen	Div	Name	#	AG
1133	995	236	Henk Jan Siersema	1540	M30-34	NLD	00:49:13	03:06:02	01:40:41	05:50:00
1140	999	237	Josep Gil Escala	1984	M30-34	ESP	00:43:33	02:55:05	01:56:18	05:50:28
1147	1003	238	Michael Pili	708	M30-34	FRA	00:41:04	03:11:10	01:44:00	05:50:42
1160	1015	239	Boris Lechner	1919	M30-34	FRA	00:35:00	03:07:53	01:52:36	05:51:52
1165	1019	240	Augustin Flamarion	1104	M30-34	FRA	00:42:05	03:21:00	01:31:21	05:52:05
1166	1020	241	Simon Alik	1723	M30-34	FRA	00:41:52	03:10:33	01:45:31	05:52:05
1168	1022	242	Mickael Mompeu	1026	M30-34	FRA	00:41:37	02:56:32	01:58:52	05:52:17
1169	1023	243	Maxime Conan	1640	M30-34	FRA	00:42:09	03:14:11	01:40:06	05:52:17
1173	1027	244	Pierre-Emmanuel Haas	1893	M30-34	FRA	00:44:29	03:13:23	01:40:09	05:52:28
1194	1042	245	Jean Malecaze	1760	M30-34	FRA	00:44:12	02:58:21	01:56:41	05:53:21