Billy Friou -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1123/988/232All/Gender/AG

M30-34Age group

1736Bib number

FRANationality


41:18	3:07:15	1:43:09	5:49:28

Compare Billy Friou with other athletes!

1736 Friou

1872 de Picciotto ×

1978 Cogrel ×

1666 Roos ×

437 Bolo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:18	00:41:18	02:10 min/100m	+03:15 (269.) ●	+03:11 (1207.) ●	+03:09 (1436.) ●
Transition		00:52:06	00:10:48	-	+02:09 (303.) ●	+01:52 (1322.) ●	+02:00 (1587.) ●
Bike	18 km	01:26:14	00:34:08	31.64 km/h	+01:03 (245.) ●	+00:52 (1058.) ●	+00:33 (1190.) ●
Bike	30 km	01:55:52	00:29:38	24.3 km/h	+01:35 (262.) ●	+01:11 (1118.) ●	+00:51 (1255.) ●
Bike	45 km	02:36:31	00:40:39	22.14 km/h	+00:50 (223.) ●	+00:22 (960.) ●	-00:05 (1074.) ●
Bike	71 km	03:30:25	00:53:54	28.94 km/h	+03:34 (271.) ●	+02:42 (1159.) ●	+02:04 (1312.) ●
Bike	86.9 km	03:59:21	00:28:56	32.97 km/h	+01:37 (278.) ●	+01:16 (1175.) ●	+00:58 (1330.) ●
Bike	86.9 km	03:59:21	03:07:15	27.85 km/h	+08:39 (250.) ●	+06:23 (1091.) ●	+04:21 (1226.) ●
Transition		04:06:19	00:06:58	-	+01:22 (281.) ●	+01:05 (1241.) ●	+01:03 (1492.) ●
Run	0.9 km	04:10:27	00:04:08	04:35 min/km	-00:10 (161.) ●	-00:20 (609.) ●	-00:22 (686.) ●
Run	2.7 km	04:19:23	00:08:56	04:57 min/km	+00:05 (217.) ●	-00:08 (849.) ●	-00:13 (960.) ●
Run	5 km	04:30:33	00:11:10	04:51 min/km	-00:06 (201.) ●	-00:21 (795.) ●	-00:27 (904.) ●
Run	7.5 km	04:42:27	00:11:54	04:45 min/km	-00:22 (175.) ●	-00:38 (698.) ●	-00:44 (797.) ●
Run	9.3 km	04:51:32	00:09:05	05:02 min/km	-00:16 (169.) ●	-00:29 (677.) ●	-00:34 (768.) ●
Run	11.7 km	05:02:40	00:11:08	04:38 min/km	-00:37 (151.) ●	-00:56 (599.) ●	-01:02 (678.) ●
Run	14.1 km	05:14:44	00:12:04	05:01 min/km	-00:36 (162.) ●	-00:59 (618.) ●	-01:05 (706.) ●
Run	15.9 km	05:23:57	00:09:13	05:07 min/km	-00:28 (159.) ●	-00:46 (611.) ●	-00:50 (690.) ●
Run	18.3 km	05:35:20	00:11:23	04:44 min/km	-00:47 (148.) ●	-01:14 (560.) ●	-01:19 (639.) ●
Run	20.8 km	05:47:50	00:12:30	05:00 min/km	-00:15 (185.) ●	-00:45 (709.) ●	-00:50 (812.) ●
Run	21.5 km	05:49:28	00:01:38	02:20 min/km	+00:02 (213.) ●	-00:03 (855.) ●	-00:04 (971.) ●
Run	21.5 km	05:49:28	01:43:09	04:47 min/km	-03:30 (170.) ●	-06:39 (655.) ●	-07:30 (748.) ●
Total	110.3 km	05:49:28	05:49:28	18.94 km/h	+11:55 (232.) ●	+05:52 (988.) ●	+03:03 (1123.) ●

Ovr	Gen	Div	Name	#	AG
1096	963	227	Antoine Marck	1940	M30-34	FRA	00:38:19	02:56:23	01:59:22	05:47:30
1098	965	228	Sébastien Lalu	210	M30-34	FRA	00:35:32	03:07:21	01:49:44	05:47:31
1102	968	229	Audric Caillon	1644	M30-34	FRA	00:46:26	03:01:00	01:48:35	05:47:43
1109	974	230	David de Picciotto	1872	M30-34	CHE	00:35:19	02:59:56	01:57:35	05:48:08
1110	975	231	Nathanael Cogrel	1978	M30-34	FRA	00:36:08	03:05:42	01:56:51	05:48:18
1123	988	232	Billy Friou	1736	M30-34	FRA	00:41:18	03:07:15	01:43:09	05:49:28
1124	989	233	Valentin Roos	1666	M30-34	FRA	00:39:28	03:11:16	01:43:25	05:49:33
1128	992	234	Stanislas Bolo	437	M30-34	FRA	00:34:16	02:51:57	02:06:07	05:49:43
1132	994	235	Alain Guiraud	340	M30-34	FRA	00:41:59	03:00:28	01:48:55	05:50:00
1133	995	236	Henk Jan Siersema	1540	M30-34	NLD	00:49:13	03:06:02	01:40:41	05:50:00