Estelle Molas -
Ironman 70.3 Pays d'Aix-en-Provence 2023

  Quick facts

358/26/3All/Gender/AG

F30-34Age group

179Bib number

FRANationality

31:422:39:191:44:20 5:04:04

  Compare Estelle Molas with other athletes!

179 Molas
918 Cocq × 
150 Armiroli × 
125 Arbelaez Serna × 
1888 Ukena × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:42 00:31:4201:40 min/100m-07:14 (5.) -06:27 (39.) -06:27 (275.)
Transition 00:36:55 00:05:13 - -03:54 (3.) -03:23 (24.) -03:35 (169.)
Bike18 km 01:06:52 00:29:5736.06 km/h-05:32 (4.) -05:23 (20.) -03:38 (348.)
Bike30 km 01:31:38 00:24:4629.07 km/h-05:57 (2.) -05:51 (16.) -04:01 (273.)
Bike45 km 02:05:42 00:34:0426.42 km/h-09:27 (1.) -08:59 (5.) -06:40 (137.)
Bike71 km 02:51:07 00:45:2534.35 km/h-09:46 (3.) -09:43 (23.) -06:25 (373.)
Bike86.9 km 03:16:14 00:25:0737.98 km/h-04:28 (3.) -04:36 (24.) -02:51 (389.)
Bike86.9 km 03:16:14 02:39:1932.73 km/h-35:10 (3.) -34:32 (18.) -23:35 (281.)
Transition 03:19:44 00:03:30 - -02:10 (8.) -03:04 (44.) -02:25 (336.)
Run0.9 km 03:23:51 00:04:0704:34 min/km-00:36 (11.) -00:37 (55.) -00:23 (641.)
Run2.7 km 03:32:04 00:08:1304:33 min/km-01:23 (4.) -01:25 (37.) -00:56 (478.)
Run5 km 03:43:31 00:11:2704:58 min/km-00:52 (25.) -00:50 (106.) -00:10 (1047.)
Run7.5 km 03:55:06 00:11:3504:38 min/km-01:44 (12.) -01:44 (63.) -01:03 (649.)
Run9.3 km 04:04:18 00:09:1205:06 min/km-00:56 (19.) -00:59 (84.) -00:27 (838.)
Run11.7 km 04:15:51 00:11:3304:48 min/km-01:17 (21.) -01:15 (88.) -00:37 (866.)
Run14.1 km 04:28:22 00:12:3105:12 min/km-01:17 (19.) -01:16 (88.) -00:38 (864.)
Run15.9 km 04:38:14 00:09:5205:28 min/km-00:41 (24.) -00:41 (107.) -00:11 (1024.)
Run18.3 km 04:50:22 00:12:0805:03 min/km-01:05 (20.) -01:04 (101.) -00:34 (920.)
Run20.8 km 05:02:38 00:12:1604:54 min/km-01:32 (16.) -01:36 (77.) -01:04 (722.)
Run21.5 km 05:04:04 00:01:2602:02 min/km-00:18 (4.) -00:20 (30.) -00:16 (374.)
Run21.5 km 05:04:04 01:44:2004:51 min/km-11:41 (17.) -11:47 (82.) -06:19 (808.)
Total 110.3 km 05:04:04 05:04:0421.76 km/h-01:00:09 (3.) -59:13 (26.) -42:21 (358.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance