Manon Gilles -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
916/90/20All/Gender/AG
F25-29Age group
1792Bib number
FRANationality
37:19 | 3:05:16 | 1:44:27 | 5:38:13 |
Compare Manon Gilles with other athletes!
1792 Gilles
841 Carrier ×
785 Huon ×
1830 Folliguet ×
1543 Peet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:19 | 00:37:19 | 01:57 min/100m | -01:27 (31.) ● | -00:50 (124.) ● | -00:50 (966.) ● |
Transition | 00:44:29 | 00:07:10 | - | -01:10 (25.) ● | -01:26 (88.) ● | -01:38 (572.) ● | |
Bike | 18 km | 01:18:22 | 00:33:53 | 31.87 km/h | -02:14 (26.) ● | -01:27 (108.) ● | +00:18 (1141.) ● |
Bike | 30 km | 01:48:06 | 00:29:44 | 24.22 km/h | -01:10 (28.) ● | -00:53 (121.) ● | +00:57 (1278.) ● |
Bike | 45 km | 02:30:09 | 00:42:03 | 21.4 km/h | -01:37 (24.) ● | -01:00 (124.) ● | +01:19 (1261.) ● |
Bike | 71 km | 03:22:07 | 00:51:58 | 30.02 km/h | -04:11 (22.) ● | -03:10 (101.) ● | +00:08 (1106.) ● |
Bike | 86.9 km | 03:49:45 | 00:27:38 | 34.52 km/h | -02:25 (16.) ● | -02:05 (89.) ● | -00:20 (1036.) ● |
Bike | 86.9 km | 03:49:45 | 03:05:16 | 28.14 km/h | -11:37 (22.) ● | -08:35 (107.) ● | +02:22 (1151.) ● |
Transition | 03:53:46 | 00:04:01 | - | -01:35 (19.) ● | -02:33 (75.) ● | -01:54 (523.) ● | |
Run | 0.9 km | 03:58:05 | 00:04:19 | 04:47 min/km | -00:22 (22.) ● | -00:25 (81.) ● | -00:11 (914.) ● |
Run | 2.7 km | 04:07:05 | 00:09:00 | 04:59 min/km | -00:41 (21.) ● | -00:38 (93.) ● | -00:09 (1003.) ● |
Run | 5 km | 04:18:27 | 00:11:22 | 04:56 min/km | -01:05 (21.) ● | -00:55 (100.) ● | -00:15 (1006.) ● |
Run | 7.5 km | 04:30:31 | 00:12:04 | 04:49 min/km | -01:30 (20.) ● | -01:15 (88.) ● | -00:34 (873.) ● |
Run | 9.3 km | 04:39:42 | 00:09:11 | 05:06 min/km | -01:09 (19.) ● | -01:00 (81.) ● | -00:28 (831.) ● |
Run | 11.7 km | 04:51:13 | 00:11:31 | 04:47 min/km | -01:27 (17.) ● | -01:17 (85.) ● | -00:39 (855.) ● |
Run | 14.1 km | 05:03:16 | 00:12:03 | 05:01 min/km | -01:51 (18.) ● | -01:44 (69.) ● | -01:06 (696.) ● |
Run | 15.9 km | 05:12:31 | 00:09:15 | 05:08 min/km | -01:25 (18.) ● | -01:18 (64.) ● | -00:48 (708.) ● |
Run | 18.3 km | 05:24:25 | 00:11:54 | 04:57 min/km | -01:26 (18.) ● | -01:18 (86.) ● | -00:48 (830.) ● |
Run | 20.8 km | 05:36:40 | 00:12:15 | 04:54 min/km | -01:42 (16.) ● | -01:37 (75.) ● | -01:05 (718.) ● |
Run | 21.5 km | 05:38:13 | 00:01:33 | 02:12 min/km | -00:13 (17.) ● | -00:13 (62.) ● | -00:09 (706.) ● |
Run | 21.5 km | 05:38:13 | 01:44:27 | 04:51 min/km | -12:51 (19.) ● | -11:40 (83.) ● | -06:12 (809.) ● |
Total | 110.3 km | 05:38:13 | 05:38:13 | 19.57 km/h | -28:40 (20.) ● | -25:04 (90.) ● | -08:12 (916.) ● |