Martin Metra -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

595/531/127All/Gender/AG

M30-34Age group

1820Bib number

FRANationality


36:23	2:58:53	1:31:46	5:19:42

Compare Martin Metra with other athletes!

1820 Metra

294 Clouard ×

1546 Mulder ×

382 Dobinet ×

1221 Seban ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:54 min/100m	-01:40 (165.) ●	-01:44 (717.) ●	-01:46 (838.) ●
Transition		00:45:19	00:08:56	-	+00:17 (222.) ●	±00:00 (921.) ●	+00:08 (1127.) ●
Bike	18 km	01:19:35	00:34:16	31.52 km/h	+01:11 (248.) ●	+01:00 (1077.) ●	+00:41 (1214.) ●
Bike	30 km	01:47:10	00:27:35	26.1 km/h	-00:28 (180.) ●	-00:52 (736.) ●	-01:12 (813.) ●
Bike	45 km	02:27:18	00:40:08	22.43 km/h	+00:19 (205.) ●	-00:09 (885.) ●	-00:36 (990.) ●
Bike	71 km	03:16:50	00:49:32	31.49 km/h	-00:48 (181.) ●	-01:40 (758.) ●	-02:18 (836.) ●
Bike	86.9 km	03:44:12	00:27:22	34.86 km/h	+00:03 (202.) ●	-00:18 (870.) ●	-00:36 (965.) ●
Bike	86.9 km	03:44:12	02:58:53	29.15 km/h	+00:17 (200.) ●	-01:59 (845.) ●	-04:01 (940.) ●
Transition		03:47:56	00:03:44	-	-01:52 (91.) ●	-02:09 (321.) ●	-02:11 (415.) ●
Run	0.9 km	03:51:36	00:03:40	04:04 min/km	-00:38 (49.) ●	-00:48 (181.) ●	-00:50 (204.) ●
Run	2.7 km	03:59:14	00:07:38	04:14 min/km	-01:13 (56.) ●	-01:26 (200.) ●	-01:31 (227.) ●
Run	5 km	04:08:36	00:09:22	04:04 min/km	-01:54 (47.) ●	-02:09 (170.) ●	-02:15 (193.) ●
Run	7.5 km	04:19:03	00:10:27	04:10 min/km	-01:49 (60.) ●	-02:05 (239.) ●	-02:11 (272.) ●
Run	9.3 km	04:27:15	00:08:12	04:33 min/km	-01:09 (82.) ●	-01:22 (305.) ●	-01:27 (342.) ●
Run	11.7 km	04:37:46	00:10:31	04:22 min/km	-01:14 (105.) ●	-01:33 (394.) ●	-01:39 (442.) ●
Run	14.1 km	04:48:20	00:10:34	04:24 min/km	-02:06 (57.) ●	-02:29 (212.) ●	-02:35 (238.) ●
Run	15.9 km	04:56:36	00:08:16	04:35 min/km	-01:25 (75.) ●	-01:43 (261.) ●	-01:47 (292.) ●
Run	18.3 km	05:07:16	00:10:40	04:26 min/km	-01:30 (98.) ●	-01:57 (360.) ●	-02:02 (410.) ●
Run	20.8 km	05:18:20	00:11:04	04:25 min/km	-01:41 (88.) ●	-02:11 (320.) ●	-02:16 (360.) ●
Run	21.5 km	05:19:42	00:01:22	01:57 min/km	-00:14 (67.) ●	-00:19 (210.) ●	-00:20 (232.) ●
Run	21.5 km	05:19:42	01:31:46	04:16 min/km	-14:53 (72.) ●	-18:02 (263.) ●	-18:53 (297.) ●
Total	110.3 km	05:19:42	05:19:42	20.7 km/h	-17:51 (127.) ●	-23:54 (531.) ●	-26:43 (595.) ●

Ovr	Gen	Div	Name	#	AG
576	515	122	Nicolas Louison	1170	M30-34	FRA	00:43:10	02:56:45	01:26:13	05:18:50
582	521	123	Wolter Weulink	1592	M30-34	NLD	00:38:20	02:45:28	01:44:36	05:19:02
583	522	124	Mickael Grisanti	456	M30-34	FRA	00:36:23	02:53:51	01:37:51	05:19:04
586	525	125	Kevin Clouard	294	M30-34	FRA	00:40:29	02:45:18	01:40:53	05:19:08
592	529	126	Rutger Mulder	1546	M30-34	NLD	00:42:29	02:40:19	01:46:38	05:19:38
595	531	127	Martin Metra	1820	M30-34	FRA	00:36:23	02:58:53	01:31:46	05:19:42
605	536	128	Alexandre Dobinet	382	M30-34	FRA	00:34:23	02:52:18	01:41:48	05:20:10
608	539	129	Alexis Seban	1221	M30-34	FRA	00:32:50	02:56:51	01:32:56	05:20:18
612	542	130	Guillaume Jonnaert	1064	M30-34	BEL	00:37:36	02:42:27	01:47:09	05:20:32
621	548	131	Maxime Boderiou	1007	M30-34	FRA	00:38:14	02:55:34	01:31:44	05:21:07