Fabrice Ledogar -
Ironman 70.3 Pays d'Aix-en-Provence 2023

  Quick facts

787/695/61All/Gender/AG

M45-49Age group

1823Bib number

FRANationality

35:172:59:101:45:22 5:31:22

  Compare Fabrice Ledogar with other athletes!

1823 Ledogar
461 Oribes × 
552 Destrebecq × 
892 Cardon × 
857 Ogé × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:17 00:35:1701:51 min/100m-02:57 (48.) -02:50 (568.) -02:52 (666.)
Transition 00:42:55 00:07:38 - -01:29 (46.) -01:18 (568.) -01:10 (722.)
Bike18 km 01:16:32 00:33:3732.13 km/h+00:21 (95.) +00:21 (946.) +00:02 (1058.)
Bike30 km 01:44:43 00:28:1125.55 km/h-00:14 (85.) -00:16 (852.) -00:36 (950.)
Bike45 km 02:24:28 00:39:4522.64 km/h-00:21 (83.) -00:32 (829.) -00:59 (927.)
Bike71 km 03:14:47 00:50:1931 km/h-00:53 (78.) -00:53 (835.) -01:31 (925.)
Bike86.9 km 03:42:05 00:27:1834.95 km/h-00:11 (85.) -00:22 (855.) -00:40 (948.)
Bike86.9 km 03:42:05 02:59:1029.1 km/h-01:18 (83.) -01:42 (848.) -03:44 (945.)
Transition 03:46:00 00:03:55 - -02:04 (22.) -01:58 (376.) -02:00 (479.)
Run0.9 km 03:50:26 00:04:2604:55 min/km-00:05 (78.) -00:02 (934.) -00:04 (1064.)
Run2.7 km 03:59:26 00:09:0004:59 min/km-00:08 (74.) -00:04 (885.) -00:09 (999.)
Run5 km 04:10:21 00:10:5504:44 min/km-00:41 (55.) -00:36 (665.) -00:42 (758.)
Run7.5 km 04:22:09 00:11:4804:43 min/km-00:45 (54.) -00:44 (646.) -00:50 (740.)
Run9.3 km 04:31:25 00:09:1605:08 min/km-00:21 (66.) -00:18 (770.) -00:23 (881.)
Run11.7 km 04:42:49 00:11:2404:45 min/km-00:46 (58.) -00:40 (703.) -00:46 (800.)
Run14.1 km 04:55:09 00:12:2005:08 min/km-00:48 (60.) -00:43 (699.) -00:49 (797.)
Run15.9 km 05:04:37 00:09:2805:15 min/km-00:36 (60.) -00:31 (724.) -00:35 (826.)
Run18.3 km 05:16:33 00:11:5604:58 min/km-00:43 (66.) -00:41 (729.) -00:46 (836.)
Run20.8 km 05:29:46 00:13:1305:17 min/km-00:08 (81.) -00:02 (921.) -00:07 (1063.)
Run21.5 km 05:31:22 00:01:3602:17 min/km-00:06 (62.) -00:05 (746.) -00:06 (840.)
Run21.5 km 05:31:22 01:45:2204:54 min/km-05:07 (63.) -04:26 (748.) -05:17 (856.)
Total 110.3 km 05:31:22 05:31:2219.97 km/h-12:55 (61.) -12:14 (695.) -15:03 (787.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance