Arnaud Laloux -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
944/832/128All/Gender/AG
M35-39Age group
183Bib number
FRANationality
45:33 | 2:59:38 | 1:44:30 | 5:39:21 |
Compare Arnaud Laloux with other athletes!
183 Laloux
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1798 Genessay ×
2064 Lorenzo ×
255 Zurlinden ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +06:53 (213.) ● | +07:26 (1479.) ● | +07:24 (1754.) ● |
Transition | 00:51:49 | 00:06:16 | - | -02:56 (28.) ● | -02:40 (254.) ● | -02:32 (343.) ● | |
Bike | 18 km | 01:25:26 | 00:33:37 | 32.13 km/h | -00:02 (126.) ● | +00:21 (948.) ● | +00:02 (1060.) ● |
Bike | 30 km | 01:54:22 | 00:28:56 | 24.88 km/h | -00:01 (133.) ● | +00:29 (1002.) ● | +00:09 (1117.) ● |
Bike | 45 km | 02:32:51 | 00:38:29 | 23.39 km/h | -02:30 (88.) ● | -01:48 (655.) ● | -02:15 (720.) ● |
Bike | 71 km | 03:24:21 | 00:51:30 | 30.29 km/h | -00:47 (134.) ● | +00:18 (941.) ● | -00:20 (1052.) ● |
Bike | 86.9 km | 03:51:27 | 00:27:06 | 35.2 km/h | -01:06 (118.) ● | -00:34 (805.) ● | -00:52 (892.) ● |
Bike | 86.9 km | 03:51:27 | 02:59:38 | 29.03 km/h | -04:26 (119.) ● | -01:14 (868.) ● | -03:16 (972.) ● |
Transition | 03:54:51 | 00:03:24 | - | -03:13 (21.) ● | -02:29 (231.) ● | -02:31 (301.) ● | |
Run | 0.9 km | 03:58:56 | 00:04:05 | 04:32 min/km | -00:31 (76.) ● | -00:23 (545.) ● | -00:25 (617.) ● |
Run | 2.7 km | 04:07:56 | 00:09:00 | 04:59 min/km | -00:06 (140.) ● | -00:04 (892.) ● | -00:09 (1007.) ● |
Run | 5 km | 04:19:33 | 00:11:37 | 05:03 min/km | +00:06 (154.) ● | +00:06 (992.) ● | ±00:00 (1134.) ● |
Run | 7.5 km | 04:31:13 | 00:11:40 | 04:40 min/km | -00:56 (92.) ● | -00:52 (605.) ● | -00:58 (692.) ● |
Run | 9.3 km | 04:40:24 | 00:09:11 | 05:06 min/km | -00:23 (115.) ● | -00:23 (734.) ● | -00:28 (835.) ● |
Run | 11.7 km | 04:51:30 | 00:11:06 | 04:37 min/km | -00:59 (90.) ● | -00:58 (585.) ● | -01:04 (661.) ● |
Run | 14.1 km | 05:03:42 | 00:12:12 | 05:04 min/km | -00:52 (101.) ● | -00:51 (657.) ● | -00:57 (749.) ● |
Run | 15.9 km | 05:13:31 | 00:09:49 | 05:27 min/km | -00:09 (136.) ● | -00:10 (873.) ● | -00:14 (1000.) ● |
Run | 18.3 km | 05:25:28 | 00:11:57 | 04:58 min/km | -00:41 (114.) ● | -00:40 (739.) ● | -00:45 (849.) ● |
Run | 20.8 km | 05:37:46 | 00:12:18 | 04:55 min/km | -01:00 (102.) ● | -00:57 (648.) ● | -01:02 (746.) ● |
Run | 21.5 km | 05:39:21 | 00:01:35 | 02:15 min/km | -00:06 (117.) ● | -00:06 (743.) ● | -00:07 (837.) ● |
Run | 21.5 km | 05:39:21 | 01:44:30 | 04:51 min/km | -05:37 (111.) ● | -05:18 (712.) ● | -06:09 (815.) ● |
Total | 110.3 km | 05:39:21 | 05:39:21 | 19.5 km/h | -09:19 (128.) ● | -04:15 (832.) ● | -07:04 (944.) ● |