Ian Jones -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1381/1196/136All/Gender/AG
M40-44Age group
1837Bib number
GBRNationality
45:50 | 3:06:58 | 1:58:19 | 6:05:57 |
Compare Ian Jones with other athletes!
1837 Jones
1848 Guilleminot ×
1917 Metral-Charvet ×
1469 de Luca ×
1169 Amara ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:50 | 00:45:50 | 02:24 min/100m | +07:11 (169.) ● | +07:43 (1498.) ● | +07:41 (1778.) ● |
Transition | 00:54:36 | 00:08:46 | - | -00:32 (100.) ● | -00:10 (884.) ● | -00:02 (1082.) ● | |
Bike | 18 km | 01:28:21 | 00:33:45 | 32 km/h | +00:23 (111.) ● | +00:29 (984.) ● | +00:10 (1104.) ● |
Bike | 30 km | 01:56:52 | 00:28:31 | 25.25 km/h | -00:21 (100.) ● | +00:04 (921.) ● | -00:16 (1028.) ● |
Bike | 45 km | 02:37:53 | 00:41:01 | 21.94 km/h | +00:32 (114.) ● | +00:44 (1012.) ● | +00:17 (1136.) ● |
Bike | 71 km | 03:33:15 | 00:55:22 | 28.18 km/h | +03:48 (142.) ● | +04:10 (1265.) ● | +03:32 (1440.) ● |
Bike | 86.9 km | 04:01:34 | 00:28:19 | 33.69 km/h | +00:17 (120.) ● | +00:39 (1074.) ● | +00:21 (1204.) ● |
Bike | 86.9 km | 04:01:34 | 03:06:58 | 27.89 km/h | +04:39 (127.) ● | +06:06 (1083.) ● | +04:04 (1217.) ● |
Transition | 04:07:38 | 00:06:04 | - | +00:14 (125.) ● | +00:11 (1045.) ● | +00:09 (1268.) ● | |
Run | 0.9 km | 04:12:26 | 00:04:48 | 05:20 min/km | +00:16 (143.) ● | +00:20 (1268.) ● | +00:18 (1468.) ● |
Run | 2.7 km | 04:22:08 | 00:09:42 | 05:23 min/km | +00:34 (143.) ● | +00:38 (1244.) ● | +00:33 (1425.) ● |
Run | 5 km | 04:34:12 | 00:12:04 | 05:14 min/km | +00:32 (131.) ● | +00:33 (1135.) ● | +00:27 (1297.) ● |
Run | 7.5 km | 04:47:17 | 00:13:05 | 05:14 min/km | +00:35 (130.) ● | +00:33 (1099.) ● | +00:27 (1265.) ● |
Run | 9.3 km | 04:57:15 | 00:09:58 | 05:32 min/km | +00:21 (121.) ● | +00:24 (1110.) ● | +00:19 (1275.) ● |
Run | 11.7 km | 05:09:59 | 00:12:44 | 05:18 min/km | +00:36 (130.) ● | +00:40 (1137.) ● | +00:34 (1317.) ● |
Run | 14.1 km | 05:23:53 | 00:13:54 | 05:47 min/km | +00:46 (132.) ● | +00:51 (1172.) ● | +00:45 (1366.) ● |
Run | 15.9 km | 05:34:30 | 00:10:37 | 05:53 min/km | +00:36 (134.) ● | +00:38 (1173.) ● | +00:34 (1363.) ● |
Run | 18.3 km | 05:48:33 | 00:14:03 | 05:51 min/km | +01:23 (148.) ● | +01:26 (1263.) ● | +01:21 (1487.) ● |
Run | 20.8 km | 06:04:07 | 00:15:34 | 06:13 min/km | +02:15 (159.) ● | +02:19 (1407.) ● | +02:14 (1653.) ● |
Run | 21.5 km | 06:05:57 | 00:01:50 | 02:37 min/km | +00:09 (148.) ● | +00:09 (1277.) ● | +00:08 (1497.) ● |
Run | 21.5 km | 06:05:57 | 01:58:19 | 05:30 min/km | +08:03 (139.) ● | +08:31 (1216.) ● | +07:40 (1415.) ● |
Total | 110.3 km | 06:05:57 | 06:05:57 | 18.08 km/h | +19:35 (136.) ● | +22:21 (1196.) ● | +19:32 (1381.) ● |