Ian Jones -
Ironman 70.3 Pays d'Aix-en-Provence 2023

  Quick facts

1381/1196/136All/Gender/AG

M40-44Age group

1837Bib number

GBRNationality

45:503:06:581:58:19 6:05:57

  Compare Ian Jones with other athletes!

1837 Jones
1848 Guilleminot × 
1917 Metral-Charvet × 
1469 de Luca × 
1169 Amara × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:50 00:45:5002:24 min/100m+07:11 (169.) +07:43 (1498.) +07:41 (1778.)
Transition 00:54:36 00:08:46 - -00:32 (100.) -00:10 (884.) -00:02 (1082.)
Bike18 km 01:28:21 00:33:4532 km/h+00:23 (111.) +00:29 (984.) +00:10 (1104.)
Bike30 km 01:56:52 00:28:3125.25 km/h-00:21 (100.) +00:04 (921.) -00:16 (1028.)
Bike45 km 02:37:53 00:41:0121.94 km/h+00:32 (114.) +00:44 (1012.) +00:17 (1136.)
Bike71 km 03:33:15 00:55:2228.18 km/h+03:48 (142.) +04:10 (1265.) +03:32 (1440.)
Bike86.9 km 04:01:34 00:28:1933.69 km/h+00:17 (120.) +00:39 (1074.) +00:21 (1204.)
Bike86.9 km 04:01:34 03:06:5827.89 km/h+04:39 (127.) +06:06 (1083.) +04:04 (1217.)
Transition 04:07:38 00:06:04 - +00:14 (125.) +00:11 (1045.) +00:09 (1268.)
Run0.9 km 04:12:26 00:04:4805:20 min/km+00:16 (143.) +00:20 (1268.) +00:18 (1468.)
Run2.7 km 04:22:08 00:09:4205:23 min/km+00:34 (143.) +00:38 (1244.) +00:33 (1425.)
Run5 km 04:34:12 00:12:0405:14 min/km+00:32 (131.) +00:33 (1135.) +00:27 (1297.)
Run7.5 km 04:47:17 00:13:0505:14 min/km+00:35 (130.) +00:33 (1099.) +00:27 (1265.)
Run9.3 km 04:57:15 00:09:5805:32 min/km+00:21 (121.) +00:24 (1110.) +00:19 (1275.)
Run11.7 km 05:09:59 00:12:4405:18 min/km+00:36 (130.) +00:40 (1137.) +00:34 (1317.)
Run14.1 km 05:23:53 00:13:5405:47 min/km+00:46 (132.) +00:51 (1172.) +00:45 (1366.)
Run15.9 km 05:34:30 00:10:3705:53 min/km+00:36 (134.) +00:38 (1173.) +00:34 (1363.)
Run18.3 km 05:48:33 00:14:0305:51 min/km+01:23 (148.) +01:26 (1263.) +01:21 (1487.)
Run20.8 km 06:04:07 00:15:3406:13 min/km+02:15 (159.) +02:19 (1407.) +02:14 (1653.)
Run21.5 km 06:05:57 00:01:5002:37 min/km+00:09 (148.) +00:09 (1277.) +00:08 (1497.)
Run21.5 km 06:05:57 01:58:1905:30 min/km+08:03 (139.) +08:31 (1216.) +07:40 (1415.)
Total 110.3 km 06:05:57 06:05:5718.08 km/h+19:35 (136.) +22:21 (1196.) +19:32 (1381.)

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